First Watch Nutrition Facts
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First Watch BLTE Nutrition Facts
One BLTE from First Watch contains approximately 1070 calories per serving (1 standard serving), along with 46 grams of protein, 58 grams of carbohydrates, and 74 grams of fat.
Key Nutrient Summary
Calories
1070
54% Daily Value
Protein
46g
17% of calories
Carbs
58g
21% of calories
Total Fat
74g
62% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 1070 kcal | 54% | 100% Total |
| Total Fat | 74g | 95% | 62% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 58g | 21% | 21% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 46g | 92% | 17% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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