Low Carb / Keto Guide (≤ 15g Carbs)
Low Carb Fast Food Options
Discover ketogenic and low carbohydrate fast-food options containing 15g or less of total carbs per serving. Compare healthy fats, protein quality, and calorie balances across major brands.
Low Carb Meals 100+ ≤ 15g carbohydrates
Average Carbs 6g Per serving
Average Protein 8.9g Lean protein density
Participating Chains 1 Keto-friendly brands
Carbohydrate and dietary fiber disclosures compiled directly from verified corporate nutritional specifications.
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54th Street Grill & Bar 5g Carbs
STARBUCKS™ FRENCH ROAST
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 13g Carbs
OLD FASHIONED
Energy Density Calories per serving
276 kcal
Protein
0g 0% Carbs
13g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar 12g Carbs
CAESAR
Energy Density Calories per serving
465 kcal
Protein
15g 13% Carbs
12g 10% Fat
40g 77%
Sodium
561 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
GINGER SESAME TOFU 52 GRAMS OF PROTEIN | 970 CALORIES
Energy Density Calories per serving
150 kcal
Protein
14g 38% Carbs
5g 14% Fat
8g 48%
Sodium
271 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SALMON 7 OZ 41 GRAMS OF PROTEIN | 540 CALORIES
Energy Density Calories per serving
383 kcal
Protein
40g 41% Carbs
1g 1% Fat
25g 58%
Sodium
651 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
PRIME RIB FRENCH DIP*
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
BLACKENED RIBEYE*
Energy Density Calories per serving
1104 kcal
Protein
106g 39% Carbs
4g 1% Fat
71g 60%
Sodium
1315 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
BLACKENED ATLANTIC SALMON
Energy Density Calories per serving
383 kcal
Protein
40g 41% Carbs
1g 1% Fat
25g 58%
Sodium
651 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
TRADITIONAL ½ lb patty, cheese, garden, aioli, french fries
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
DOUBLE SMASHED two 4 ounce patties (crispy), muenster, grilled onion, pickle, french fries (aioli or horseradish sauce)
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 12g Carbs
CHICKEN CAESAR SALAD
Energy Density Calories per serving
465 kcal
Protein
15g 13% Carbs
12g 10% Fat
40g 77%
Sodium
561 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
FRENCH FRIES 5 LOADED BAKED POTATO
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
STEAMED BROCCOLINI
Energy Density Calories per serving
51 kcal
Protein
4g 30% Carbs
7g 53% Fat
1g 17%
Sodium
135 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
GRILLED ASPARAGUS
Energy Density Calories per serving
80 kcal
Protein
2g 10% Carbs
4g 21% Fat
6g 69%
Sodium
102 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
NEGRONI
Energy Density Calories per serving
212 kcal
Protein
0g 0% Carbs
5g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
CABERNET SAUVIGNON, 6 OUNCES
Energy Density Calories per serving
148 kcal
Protein
0g 0% Carbs
5g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
CABERNET SAUVIGNON, 9 OUNCES
Energy Density Calories per serving
221 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
CHARDONNAY, 6 OUNCES
Energy Density Calories per serving
132 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
CHARDONNAY, 9 OUNCES
Energy Density Calories per serving
198 kcal
Protein
0g 0% Carbs
11g 100% Fat
0g 0%
Sodium
9 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
MERLOT, 6 OUNCES
Energy Density Calories per serving
148 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
MERLOT, 9 OUNCES
Energy Density Calories per serving
221 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
PINOT GRIGIO, 6 OUNCES
Energy Density Calories per serving
148 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
PINOT GRIGIO, 9 OUNCES
Energy Density Calories per serving
221 kcal
Protein
0g 0% Carbs
5g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 15g Carbs
PINOT GRIGIO, BOTTLE
Energy Density Calories per serving
625 kcal
Protein
1g 6% Carbs
15g 94% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
PINOT NOIR, 6 OUNCES
Energy Density Calories per serving
146 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
PINOT NOIR, 9 OUNCES
Energy Density Calories per serving
220 kcal
Protein
0g 0% Carbs
6g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
PROSECCO, 6 OUNCES
Energy Density Calories per serving
150 kcal
Protein
0g 0% Carbs
5g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
PROSECCO, 9 OUNCES
Energy Density Calories per serving
225 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
RED BLEND, 9 FLUID OUNCES
Energy Density Calories per serving
199 kcal
Protein
0g 0% Carbs
1g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
RED BLEND, BOTTLE
Energy Density Calories per serving
562 kcal
Protein
0g 0% Carbs
2g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
RIESLING, 6 OUNCES
Energy Density Calories per serving
144 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 10g Carbs
RIESLING, 9 OUNCES
Energy Density Calories per serving
216 kcal
Protein
0g 0% Carbs
10g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 3g Carbs
ROSÉ, 6 OUNCES
Energy Density Calories per serving
127 kcal
Protein
0g 0% Carbs
3g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
ROSÉ, 9 OUNCES
Energy Density Calories per serving
191 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
9 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
ROSÉ, BOTTLE
Energy Density Calories per serving
538 kcal
Protein
0g 0% Carbs
11g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
SAUVIGNON BLANC, 6 OUNCES
Energy Density Calories per serving
145 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
SAUVIGNON BLANC, 9 OUNCES
Energy Density Calories per serving
218 kcal
Protein
0g 0% Carbs
5g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 15g Carbs
SAUVIGNON BLANC, BOTTLE
Energy Density Calories per serving
615 kcal
Protein
1g 6% Carbs
15g 94% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
SPARKLING WHITE WINE, 6 OUNCES
Energy Density Calories per serving
148 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 10g Carbs
SPARKLING WHITE WINE, 9 OUNCES
Energy Density Calories per serving
222 kcal
Protein
0g 0% Carbs
10g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
CHICKEN WINGS, BUFFALO
Energy Density Calories per serving
702 kcal
Protein
32g 19% Carbs
11g 6% Fat
57g 75%
Sodium
1878 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
CHICKEN WINGS, CAJUN DRY RUB
Energy Density Calories per serving
673 kcal
Protein
33g 20% Carbs
4g 2% Fat
58g 78%
Sodium
1387 mg
Verified Data
View Facts 54th Street Grill & Bar 13g Carbs
CHICKEN WINGS, HOT BUFFALO
Energy Density Calories per serving
700 kcal
Protein
33g 19% Carbs
13g 8% Fat
56g 73%
Sodium
1831 mg
Verified Data
View Facts 54th Street Grill & Bar 9g Carbs
TRADITIONAL (WITHOUT DRESSING)
Energy Density Calories per serving
216 kcal
Protein
12g 22% Carbs
9g 16% Fat
15g 62%
Sodium
622 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
AVOCADO RANCH
Energy Density Calories per serving
115 kcal
Protein
1g 3% Carbs
2g 7% Fat
12g 90%
Sodium
155 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
BALSAMIC VINAIGRETTE
Energy Density Calories per serving
157 kcal
Protein
0g 0% Carbs
6g 15% Fat
15g 85%
Sodium
267 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
BUTTERMILK RANCH
Energy Density Calories per serving
141 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
178 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
CHIPOTLE RANCH
Energy Density Calories per serving
134 kcal
Protein
1g 3% Carbs
2g 6% Fat
14g 91%
Sodium
187 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
CREAMY BLEU CHEESE
Energy Density Calories per serving
143 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
202 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
HONEY LIME VINAIGRETTE
Energy Density Calories per serving
155 kcal
Protein
0g 0% Carbs
6g 16% Fat
14g 84%
Sodium
91 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
HONEY MUSTARD
Energy Density Calories per serving
178 kcal
Protein
0g 0% Carbs
5g 11% Fat
18g 89%
Sodium
153 mg
Verified Data
View Facts 54th Street Grill & Bar 3g Carbs
LIGHT ITALIAN
Energy Density Calories per serving
40 kcal
Protein
0g 0% Carbs
3g 31% Fat
3g 69%
Sodium
270 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
SALSA
Energy Density Calories per serving
9 kcal
Protein
0g 0% Carbs
2g 100% Fat
0g 0%
Sodium
140 mg
Verified Data
View Facts 54th Street Grill & Bar 8g Carbs
THAI PEANUT VINAIGRETTE
Energy Density Calories per serving
119 kcal
Protein
0g 0% Carbs
8g 28% Fat
9g 72%
Sodium
404 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
THOUSAND ISLAND
Energy Density Calories per serving
114 kcal
Protein
0g 0% Carbs
6g 21% Fat
10g 79%
Sodium
234 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
CHICKEN BREAST, BLACKENED
Energy Density Calories per serving
285 kcal
Protein
53g 78% Carbs
4g 6% Fat
5g 16%
Sodium
975 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
CHICKEN BREAST, GRILLED
Energy Density Calories per serving
279 kcal
Protein
52g 80% Carbs
2g 3% Fat
5g 17%
Sodium
615 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SHRIMP, SEARED
Energy Density Calories per serving
191 kcal
Protein
31g 65% Carbs
1g 2% Fat
7g 33%
Sodium
253 mg
Verified Data
View Facts 54th Street Grill & Bar 13g Carbs
CHICKEN TORTILLA SOUP, FULLY LOADED
Energy Density Calories per serving
146 kcal
Protein
6g 16% Carbs
13g 35% Fat
8g 49%
Sodium
408 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
CHICKEN TORTILLA SOUP, NAKED
Energy Density Calories per serving
122 kcal
Protein
6g 20% Carbs
11g 36% Fat
6g 44%
Sodium
502 mg
Verified Data
View Facts 54th Street Grill & Bar 3g Carbs
ALL-AMERICAN BACON CHEESEBURGER 907
Energy Density Calories per serving
662 kcal
Protein
52g 23% Carbs
3g 1% Fat
74g 76%
Sodium
1429 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
AMERICAN (X2) GF
Energy Density Calories per serving
110 kcal
Protein
6g 22% Carbs
1g 4% Fat
9g 74%
Sodium
360 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SMOKED GOUDA GF
Energy Density Calories per serving
80 kcal
Protein
5g 26% Carbs
1g 5% Fat
6g 69%
Sodium
290 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SWISS GF
Energy Density Calories per serving
112 kcal
Protein
8g 30% Carbs
1g 4% Fat
8g 66%
Sodium
61 mg
Verified Data
View Facts 54th Street Grill & Bar 12g Carbs
SIZZLING FAJITA SKILLET, FLAT-IRON STEAK 2243 1284
Energy Density Calories per serving
143 kcal
Protein
0g 0% Carbs
12g 8% Fat
60g 92%
Sodium
96 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SIMPLY GRILLED
Energy Density Calories per serving
383 kcal
Protein
40g 41% Carbs
1g 1% Fat
25g 58%
Sodium
651 mg
Verified Data
View Facts 54th Street Grill & Bar 10g Carbs
STEAK + SEAFOOD, CRAB CAKE
Energy Density Calories per serving
818 kcal
Protein
50g 25% Carbs
10g 5% Fat
62g 70%
Sodium
1219 mg
Verified Data
View Facts 54th Street Grill & Bar 9g Carbs
GRILLED VEGETABLE MEDLEY GF
Energy Density Calories per serving
67 kcal
Protein
4g 23% Carbs
9g 51% Fat
2g 26%
Sodium
256 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
HOUSEMADE REFRIED BEANS
Energy Density Calories per serving
74 kcal
Protein
4g 23% Carbs
11g 64% Fat
1g 13%
Sodium
513 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
WITHOUT CROUTONS GF
Energy Density Calories per serving
196 kcal
Protein
11g 23% Carbs
6g 12% Fat
14g 65%
Sodium
569 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
SOUR CREAM
Energy Density Calories per serving
64 kcal
Protein
1g 8% Carbs
1g 8% Fat
5g 84%
Sodium
16 mg
Verified Data
View Facts 54th Street Grill & Bar 14g Carbs
GARLIC BREAD (1 SLICE)
Energy Density Calories per serving
182 kcal
Protein
3g 7% Carbs
14g 32% Fat
12g 61%
Sodium
332 mg
Verified Data
View Facts 54th Street Grill & Bar 13g Carbs
CHICKEN NUGGETS
Energy Density Calories per serving
285 kcal
Protein
41g 61% Carbs
13g 19% Fat
6g 20%
Sodium
750 mg
Verified Data
View Facts 54th Street Grill & Bar 14g Carbs
FRIED SHRIMP
Energy Density Calories per serving
171 kcal
Protein
18g 42% Carbs
14g 32% Fat
5g 26%
Sodium
787 mg
Verified Data
View Facts 54th Street Grill & Bar 14g Carbs
GARLIC BREAD
Energy Density Calories per serving
182 kcal
Protein
3g 7% Carbs
14g 32% Fat
12g 61%
Sodium
332 mg
Verified Data
View Facts 54th Street Grill & Bar 8g Carbs
STRAWBERRY YOGURT GF
Energy Density Calories per serving
47 kcal
Protein
2g 16% Carbs
8g 65% Fat
1g 19%
Sodium
30 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
SLICED STRAWBERRIES GF
Energy Density Calories per serving
17 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar 4g Carbs
STEAMED BROCCOLI GF
Energy Density Calories per serving
62 kcal
Protein
2g 13% Carbs
4g 27% Fat
4g 60%
Sodium
44 mg
Verified Data
View Facts 54th Street Grill & Bar 15g Carbs
LUNCH, NO CROUTONS
Energy Density Calories per serving
1147 kcal
Protein
80g 28% Carbs
15g 5% Fat
83g 67%
Sodium
1576 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
ADD AMERICAN CHEESE
Energy Density Calories per serving
482 kcal
Protein
43g 36% Carbs
1g 1% Fat
33g 63%
Sodium
786 mg
Verified Data
View Facts 54th Street Grill & Bar 9g Carbs
TRADITIONAL (HOUSE SALAD), NO BACON 131
Energy Density Calories per serving
64 kcal
Protein
8g 24% Carbs
9g 27% Fat
7g 49%
Sodium
194 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
AVOCADO RANCH GF
Energy Density Calories per serving
115 kcal
Protein
1g 3% Carbs
2g 7% Fat
12g 90%
Sodium
155 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
BALSAMIC VINAIGRETTE GF
Energy Density Calories per serving
157 kcal
Protein
0g 0% Carbs
6g 15% Fat
15g 85%
Sodium
267 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
BUTTERMILK RANCH GF
Energy Density Calories per serving
141 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
178 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
CAESAR GF
Energy Density Calories per serving
189 kcal
Protein
1g 2% Carbs
1g 2% Fat
21g 96%
Sodium
183 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
CHIPOTLE RANCH GF
Energy Density Calories per serving
134 kcal
Protein
1g 3% Carbs
2g 6% Fat
14g 91%
Sodium
187 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
CREAMY BLEU CHEESE GF
Energy Density Calories per serving
143 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
202 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
FRENCH GF
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
HONEY LIME VINAIGRETTE GF
Energy Density Calories per serving
155 kcal
Protein
0g 0% Carbs
6g 16% Fat
14g 84%
Sodium
91 mg
Verified Data
View Facts 54th Street Grill & Bar 5g Carbs
HONEY MUSTARD GF
Energy Density Calories per serving
178 kcal
Protein
0g 0% Carbs
5g 11% Fat
18g 89%
Sodium
153 mg
Verified Data
View Facts 54th Street Grill & Bar 3g Carbs
LIGHT ITALIAN GF
Energy Density Calories per serving
40 kcal
Protein
0g 0% Carbs
3g 31% Fat
3g 69%
Sodium
270 mg
Verified Data
View Facts 54th Street Grill & Bar 2g Carbs
SALSA GF
Energy Density Calories per serving
9 kcal
Protein
0g 0% Carbs
2g 100% Fat
0g 0%
Sodium
140 mg
Verified Data
View Facts 54th Street Grill & Bar 8g Carbs
THAI PEANUT VINAIGRETTE GF
Energy Density Calories per serving
119 kcal
Protein
0g 0% Carbs
8g 28% Fat
9g 72%
Sodium
404 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
THOUSAND ISLAND GF
Energy Density Calories per serving
114 kcal
Protein
0g 0% Carbs
6g 21% Fat
10g 79%
Sodium
234 mg
Verified Data
View Facts 54th Street Grill & Bar 11g Carbs
BARBECUE GF
Energy Density Calories per serving
45 kcal
Protein
0g 0% Carbs
11g 100% Fat
0g 0%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
CHEESE SAUCE
Energy Density Calories per serving
66 kcal
Protein
2g 12% Carbs
1g 6% Fat
6g 82%
Sodium
202 mg
Verified Data
View Facts 54th Street Grill & Bar 8g Carbs
COCKTAIL SAUCE GF
Energy Density Calories per serving
42 kcal
Protein
0g 0% Carbs
8g 78% Fat
1g 22%
Sodium
325 mg
Verified Data
View Facts 54th Street Grill & Bar 6g Carbs
COMEBACK SAUCE GF
Energy Density Calories per serving
114 kcal
Protein
0g 0% Carbs
6g 21% Fat
10g 79%
Sodium
234 mg
Verified Data
View Facts 54th Street Grill & Bar 7g Carbs
FRESH SMASHED AVOCADO GF
Energy Density Calories per serving
123 kcal
Protein
2g 6% Carbs
7g 21% Fat
11g 73%
Sodium
5 mg
Verified Data
View Facts 54th Street Grill & Bar 1g Carbs
GRINGO DIP GF
Energy Density Calories per serving
64 kcal
Protein
3g 20% Carbs
1g 7% Fat
5g 73%
Sodium
258 mg
Verified Data
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Active Corporate Disclosure
Nutrition Information Source & Verification
Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.
Information Source
🏛️
Official Corporate Nutrition Disclosures & USDA Tables
Last Verified
🗓️
August 2026
Data Updated
🔄
August 2026
Audit Authority
🛡️
MealNutritionLab Data Desk
Primary Regulatory & Analytical References
📜 regulatory View Reference
U.S. Food and Drug Administration (FDA) 21 CFR 101.9
Federal standards for carbohydrate and fiber disclosures on restaurant menus.
🗄️ database View Reference
USDA FoodData Central Reference Database
Comparative nutritional profiles for ketogenic and low-carbohydrate foods.
Direct Source Data vs. Mathematical Calculations
Direct Ingested Data
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
Standardized Calculations
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.
Frequently Asked Questions
How do I order keto or low-carb fast food?
Request burgers and sandwiches 'protein style' (wrapped in lettuce leaves without a bun), skip sugary dipping sauces and ketchup, choose ranch or blue cheese dressings over vinaigrettes with added sugar, and swap fries for side salads or bacon slices.
What fast-food breakfast items are lowest in carbs?
Bacon, egg, and cheese scrambles or omelet platters without biscuits, hash browns, or pancakes are naturally very low in carbohydrates (< 3g to 5g net carbs).
Do net carbs differ from total carbs on fast-food menus?
Yes. Net carbs are calculated by subtracting dietary fiber and sugar alcohols from total carbohydrates. Always check individual item ingredient lists for hidden maltodextrins or breading.