First Watch Nutrition Facts
Salads & Greens
First Watch Chicken Avocado Chop Salad Nutrition Facts
One Chicken Avocado Chop Salad from First Watch contains approximately 770 calories per serving (1 standard serving), along with 28 grams of protein, 68 grams of carbohydrates, and 45 grams of fat.
Key Nutrient Summary
Calories
770
39% Daily Value
Protein
28g
14% of calories
Carbs
68g
34% of calories
Total Fat
45g
51% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 770 kcal | 39% | 100% Total |
| Total Fat | 45g | 58% | 51% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 68g | 25% | 34% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 28g | 56% | 14% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
No
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