First Watch Nutrition Facts
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First Watch The B.E.C. Nutrition Facts
One The B.E.C. from First Watch contains approximately 1260 calories per serving (1 standard serving), along with 42 grams of protein, 67 grams of carbohydrates, and 90 grams of fat.
Key Nutrient Summary
Calories
1260
63% Daily Value
Protein
42g
13% of calories
Carbs
67g
22% of calories
Total Fat
90g
65% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 1260 kcal | 63% | 100% Total |
| Total Fat | 90g | 115% | 65% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 67g | 24% | 22% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 42g | 84% | 13% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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