Goodcents Nutrition Facts
Burgers & Sandwiches
Goodcents Toasted Sub - LAYS® Barbecue Nutrition Facts
One Toasted Sub - LAYS® Barbecue from Goodcents contains approximately 230 calories per serving (1 standard serving), along with 3 grams of protein, 24 grams of carbohydrates, and 14 grams of fat.
Key Nutrient Summary
Calories
230
12% Daily Value
Protein
3g
5% of calories
Carbs
24g
41% of calories
Total Fat
14g
54% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 230 kcal | 12% | 100% Total |
| Total Fat | 14g | 18% | 54% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 24g | 9% | 41% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 3g | 6% | 5% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
No
Keto Friendly
No
Interactive Tool
Goodcents Nutrition Calculator
Combine items, calculate your complete custom meal macros, and view exact calorie breakdowns.
Open Goodcents Calculator →