Popeyes Nutrition Facts
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Popeyes Red Beans and Rice (Regular) Nutrition Facts
One Red Beans and Rice (Regular) from Popeyes contains approximately 230 calories per serving (1 standard serving), along with 7 grams of protein, 35 grams of carbohydrates, and 7 grams of fat.
Key Nutrient Summary
Calories
230
12% Daily Value
Protein
7g
12% of calories
Carbs
35g
61% of calories
Total Fat
7g
27% of calories
Sodium
710
mg (31% DV)
Fiber
5g
18% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 230 kcal | 12% | 100% Total |
| Total Fat | 7g | 9% | 27% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 710mg | 31% | — |
| Total Carbohydrates | 35g | 13% | 61% of kcal |
| • Dietary Fiber | 5g | 18% | — |
| • Total Sugars | 1g | — | — |
| Protein | 7g | 14% | 12% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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