Applebees Nutrition Facts
Meal Components
Applebees Breadstick Nutrition Facts
One Breadstick from Applebees contains approximately 190 calories per serving (1 standard serving), along with 6 grams of protein, 24 grams of carbohydrates, and 8 grams of fat.
Key Nutrient Summary
Calories
190
10% Daily Value
Protein
6g
13% of calories
Carbs
24g
50% of calories
Total Fat
8g
38% of calories
Sodium
420
mg (18% DV)
Fiber
1g
4% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 190 kcal | 10% | 100% Total |
| Total Fat | 8g | 10% | 38% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 420mg | 18% | — |
| Total Carbohydrates | 24g | 9% | 50% of kcal |
| • Dietary Fiber | 1g | 4% | — |
| • Total Sugars | 4g | — | — |
| Protein | 6g | 12% | 13% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
No
Keto Friendly
No
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