Bonefish Grill Nutrition Facts
Seafood Specialties / From the Sea
Bonefish Grill Cold Water Lobster Tails Nutrition Facts
One Cold Water Lobster Tails from Bonefish Grill contains approximately 700 calories per serving (1 standard serving), along with 61 grams of protein, 3 grams of carbohydrates, and 49 grams of fat.
Key Nutrient Summary
Calories
700
35% Daily Value
Protein
61g
35% of calories
Carbs
3g
2% of calories
Total Fat
49g
63% of calories
Sodium
1310
mg (57% DV)
Fiber
1g
4% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 700 kcal | 35% | 100% Total |
| Total Fat | 49g | 63% | 63% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 1310mg | 57% | — |
| Total Carbohydrates | 3g | 1% | 2% of kcal |
| • Dietary Fiber | 1g | 4% | — |
| • Total Sugars | 1g | — | — |
| Protein | 61g | 122% | 35% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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