Bonefish Grill Nutrition Facts
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Bonefish Grill Filet & Lobster Tail Nutrition Facts
One Filet & Lobster Tail from Bonefish Grill contains approximately 620 calories per serving (1 standard serving), along with 75 grams of protein, 3 grams of carbohydrates, and 34 grams of fat.
Key Nutrient Summary
Calories
620
31% Daily Value
Protein
75g
49% of calories
Carbs
3g
2% of calories
Total Fat
34g
50% of calories
Sodium
1060
mg (46% DV)
Fiber
1g
4% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 620 kcal | 31% | 100% Total |
| Total Fat | 34g | 44% | 50% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 1060mg | 46% | — |
| Total Carbohydrates | 3g | 1% | 2% of kcal |
| • Dietary Fiber | 1g | 4% | — |
| • Total Sugars | 1g | — | — |
| Protein | 75g | 150% | 49% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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