Bonefish Grill Nutrition Facts
Wood-Fired Grill
Bonefish Grill Mahi-Mahi Nutrition Facts
One Mahi-Mahi from Bonefish Grill contains approximately 230 calories per serving (1 standard serving), along with 52 grams of protein, 3 grams of carbohydrates, and 2 grams of fat.
Key Nutrient Summary
Calories
230
12% Daily Value
Protein
52g
87% of calories
Carbs
3g
5% of calories
Total Fat
2g
8% of calories
Sodium
210
mg (9% DV)
Fiber
1g
4% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 230 kcal | 12% | 100% Total |
| Total Fat | 2g | 3% | 8% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 210mg | 9% | — |
| Total Carbohydrates | 3g | 1% | 5% of kcal |
| • Dietary Fiber | 1g | 4% | — |
| • Total Sugars | 1g | — | — |
| Protein | 52g | 104% | 87% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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