Checkers Nutrition Facts
Desserts & Shakes
Checkers Milkshake - Banana, 12 FO Nutrition Facts
One Milkshake - Banana, 12 FO from Checkers contains approximately 350 calories per serving (1 standard serving), along with 7 grams of protein, 0 grams of carbohydrates, and 10 grams of fat.
Key Nutrient Summary
Calories
350
18% Daily Value
Protein
7g
24% of calories
Carbs
0g
0% of calories
Total Fat
10g
76% of calories
Sodium
200
mg (9% DV)
Fiber
1g
4% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 350 kcal | 18% | 100% Total |
| Total Fat | 10g | 13% | 76% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 200mg | 9% | — |
| Total Carbohydrates | 0g | 0% | 0% of kcal |
| • Dietary Fiber | 1g | 4% | — |
| • Total Sugars | 0g | — | — |
| Protein | 7g | 14% | 24% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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