MealNutritionLab MealNutritionLab
Chicken Express Nutrition Facts Side Orders

Chicken Express Fried Okra Nutrition Facts

One Fried Okra from Chicken Express contains approximately 190 calories per serving (1 standard serving), along with 5 grams of protein, 42 grams of carbohydrates, and 18 grams of fat.

Key Nutrient Summary

Calories 190 10% Daily Value
Protein 5g 6% of calories
Carbs 42g 48% of calories
Total Fat 18g 46% of calories
Sodium 700 mg (30% DV)
Fiber 3g 11% DV

Detailed Nutrition Facts Table

Nutrient Metric Amount % Daily Value* Energy Contribution
Calories 190 kcal 10% 100% Total
Total Fat 18g 23% 46% of kcal
• Saturated Fat 0g 0%
• Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrates 42g 15% 48% of kcal
• Dietary Fiber 3g 11%
• Total Sugars 2g
Protein 5g 10% 6% of kcal

* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.

Dietary Profile & Classifications

Vegetarian ✓ Yes
Vegan No
Gluten Free No
Keto Friendly No
Interactive Tool

Chicken Express Nutrition Calculator

Combine items, calculate your complete custom meal macros, and view exact calorie breakdowns.

Open Chicken Express Calculator →