Chopt Creative Salad Co. Nutrition Facts
Sandwiches
Chopt Creative Salad Co. ARUGULA Nutrition Facts
One ARUGULA from Chopt Creative Salad Co. contains approximately 30 calories per serving (1 standard serving), along with 6 grams of protein, 6 grams of carbohydrates, and 0 grams of fat.
Key Nutrient Summary
Calories
30
2% Daily Value
Protein
6g
50% of calories
Carbs
6g
50% of calories
Total Fat
0g
0% of calories
Sodium
60
mg (3% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 30 kcal | 2% | 100% Total |
| Total Fat | 0g | 0% | 0% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 60mg | 3% | — |
| Total Carbohydrates | 6g | 2% | 50% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 6g | — | — |
| Protein | 6g | 12% | 50% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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