Costa Vida Nutrition Facts
Sides, Chips & Dips
Costa Vida Guacamole, 1 oz Nutrition Facts
One Guacamole, 1 oz from Costa Vida contains approximately 40 calories per serving (1 standard serving), along with 1 grams of protein, 2 grams of carbohydrates, and 4 grams of fat.
Key Nutrient Summary
Calories
40
2% Daily Value
Protein
1g
8% of calories
Carbs
2g
17% of calories
Total Fat
4g
75% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 40 kcal | 2% | 100% Total |
| Total Fat | 4g | 5% | 75% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 2g | 1% | 17% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 1g | 2% | 8% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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