Costa Vida Nutrition Facts
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Costa Vida Shredded Cheese, 2 oz Nutrition Facts
One Shredded Cheese, 2 oz from Costa Vida contains approximately 220 calories per serving (1 standard serving), along with 14 grams of protein, 0 grams of carbohydrates, and 18 grams of fat.
Key Nutrient Summary
Calories
220
11% Daily Value
Protein
14g
26% of calories
Carbs
0g
0% of calories
Total Fat
18g
74% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 220 kcal | 11% | 100% Total |
| Total Fat | 18g | 23% | 74% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 0g | 0% | 0% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 14g | 28% | 26% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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