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Dions Menu Items Nutrition Facts

Complete nutritional breakdown and calorie chart for Dions Menu Items. Click on any item for complete facts.

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Menu Item Calories Protein Total Fat Carbs Sodium Action
Cheese Blend - Gourmet 10" 20 kcal 2g 2g 0g 0mg Full Facts →
Oregano - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Gourmet 10" 5 kcal 0g 0g 0g 0mg Full Facts →
Turkey - Gourmet 10" 10 kcal 2g 0g 0g 0mg Full Facts →
Artichoke Hearts - Gourmet 10" 10 kcal 1g 0g 2g 0mg Full Facts →
Jalapenos - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Sun-Dried Tomatoes - Gourmet 10" 20 kcal 1g 0g 4g 0mg Full Facts →
Tomatoes - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Cheese Blend - Gourmet 14" 80 kcal 5g 6g 1g 0mg Full Facts →
Oregano - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Gourmet 14" 5 kcal 1g 0g 0g 0mg Full Facts →
Turkey - Gourmet 14" 20 kcal 4g 0g 0g 0mg Full Facts →
Artichoke Hearts - Gourmet 14" 25 kcal 1g 0g 6g 0mg Full Facts →
Jalapenos - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Sun-Dried Tomatoes - Gourmet 14" 20 kcal 1g 0g 5g 0mg Full Facts →
Tomatoes - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Cheese Blend - Small 12" 100 kcal 7g 7g 1g 0mg Full Facts →
Oregano - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Turkey - Small 12" 10 kcal 2g 0g 0g 0mg Full Facts →
Artichoke Hearts- Small 12" 10 kcal 1g 0g 2g 0mg Full Facts →
Extra Cheese - Small 12" 35 kcal 3g 2.5g 0g 0mg Full Facts →
Fresh Tomatoes - Small 12" 10 kcal 0g 0g 2g 0mg Full Facts →
Jalapenos - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Sun-Dried Tomatoes - Small 12" 20 kcal 1g 0g 4g 0mg Full Facts →
Cheese Blend - Medium 14" 110 kcal 7g 8g 1g 0mg Full Facts →
Oregano - Medium 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Medium 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Turkey - Medium 14" 20 kcal 4g 0g 0g 0mg Full Facts →
Artichoke Hearts - Medium 14" 25 kcal 1g 0g 6g 0mg Full Facts →
Extra Cheese - Medium 14" 45 kcal 3g 3g 0g 0mg Full Facts →
Fresh Tomatoes - Medium 14" 10 kcal 0g 0g 2g 0mg Full Facts →
Jalapenos - Medium 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Sun-Dried Tomatoes - Medium 14" 20 kcal 1g 0g 5g 0mg Full Facts →
Cheese Blend - Large 16" 120 kcal 8g 9g 1g 0mg Full Facts →
Oregano - Large 16" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Large 16" 5 kcal 0g 0g 0g 0mg Full Facts →
Turkey - Large 16" 20 kcal 4g 0g 0g 0mg Full Facts →
Artichoke Hearts - Large 16" 50 kcal 2g 0g 12g 0mg Full Facts →
Extra Cheese - Large 16" 50 kcal 3g 3.5g 1g 0mg Full Facts →
Fresh Tomatoes - Large 16" 10 kcal 0g 0g 2g 0mg Full Facts →
Jalapenos - Large 16" 0 kcal 0g 0g 0g 0mg Full Facts →
Sun-Dried Tomatoes - Large 16" 40 kcal 2g 0g 10g 0mg Full Facts →
Pickle 5 kcal 0g 0g 1g 0mg Full Facts →
Family Chef (10 Servings) 160 kcal 13g 12g 6g 0mg Full Facts →
Family Cobb (10 Servings) 180 kcal 14g 13g 5g 0mg Full Facts →
Family Greek (10 Servings) 100 kcal 3g 9g 6g 0mg Full Facts →
Family Ranch (10 Servings) 110 kcal 9g 7g 5g 0mg Full Facts →
Family Tossed (10 Servings) 25 kcal 1g 2.5g 4g 0mg Full Facts →
Family Turkey (10 Servings) 130 kcal 11g 9g 5g 0mg Full Facts →
Family Chef (4 Servings) 390 kcal 31g 30g 14g 0mg Full Facts →
Family Cobb (4 Servings) 450 kcal 36g 33g 13g 0mg Full Facts →
Family Greek (4 Servings) 270 kcal 7g 25g 16g 0mg Full Facts →
Family Ranch (4 Servings) 260 kcal 22g 18g 13g 0mg Full Facts →
Family Tossed (4 Servings) 60 kcal 2g 7g 10g 0mg Full Facts →
Family Turkey (4 Servings) 320 kcal 28g 23g 12g 0mg Full Facts →
Chocolate Milk 300 kcal 13g 8g 43g 0mg Full Facts →
Large Root Beer 320 kcal 0g 0g 87g 0mg Full Facts →
Medium Root Beer 250 kcal 0g 0g 67g 0mg Full Facts →
Reduced Fat Milk 190 kcal 13g 7g 19g 0mg Full Facts →
Small Root Beer 200 kcal 0g 0g 54g 0mg Full Facts →
Strawberry Milk 300 kcal 15g 7g 44g 0mg Full Facts →
Crackers 35 kcal 0g 0g 0g 0mg Full Facts →
Cheese Blend - Small 12" 100 kcal 7g 7g 1g 0mg Full Facts →
Oregano - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Parmesan, Sprinkle - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Anchovies - Gourmet 10" 5 kcal 0g 0g 0g 0mg Full Facts →
Bell Peppers - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Black Olives - Gourmet 10" 15 kcal 0g 1.5g 1g 0mg Full Facts →
Green Chile - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Kalamata Olives - Gourmet 10" 10 kcal 0g 1g 0g 0mg Full Facts →
Mushrooms - Gourmet 10" 5 kcal 1g 0g 1g 0mg Full Facts →
Pineapple - Gourmet 10" 5 kcal 0g 0g 2g 0mg Full Facts →
Pine Nuts - Gourmet 10" 10 kcal 0g 1g 0g 0mg Full Facts →
Red Onions - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Roasted Peppers - Gourmet 10" 0 kcal 0g 0g 0g 0mg Full Facts →
Anchovies - Gourmet 14" 5 kcal 0g 0g 0g 0mg Full Facts →
Bell Peppers - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Black Olives - Gourmet 14" 15 kcal 0g 1.5g 1g 0mg Full Facts →
Green Chile - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Kalamata Olives - Gourmet 14" 20 kcal 0g 2g 0g 0mg Full Facts →
Mushrooms - Gourmet 14" 5 kcal 1g 0g 1g 0mg Full Facts →
Pineapple - Gourmet 14" 5 kcal 0g 0g 2g 0mg Full Facts →
Pine Nuts - Gourmet 14" 20 kcal 0g 1.5g 1g 0mg Full Facts →
Red Onions - Gourmet 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Roasted Peppers - Gourmet 14" 5 kcal 0g 0g 1g 0mg Full Facts →
Anchovies - Small 12" 5 kcal 0g 0g 0g 0mg Full Facts →
Bell Peppers - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Black Olives - Small 12" 15 kcal 0g 1.5g 1g 0mg Full Facts →
Green Chile - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Kalamata Olives - Small 12" 10 kcal 0g 1g 0g 0mg Full Facts →
Mushrooms - Small 12" 5 kcal 1g 0g 1g 0mg Full Facts →
Pineapple - Small 12" 5 kcal 0g 0g 2g 0mg Full Facts →
Pine Nuts - Small 12" 10 kcal 0g 1g 0g 0mg Full Facts →
Roasted Peppers - Small 12" 0 kcal 0g 0g 0g 0mg Full Facts →
Anchovies - Medium 14" 5 kcal 0g 0g 0g 0mg Full Facts →
Bell Peppers - Medium 14" 0 kcal 0g 0g 1g 0mg Full Facts →
Black Olives - Medium 14" 15 kcal 0g 1.5g 1g 0mg Full Facts →
Green Chile - Medium 14" 0 kcal 0g 0g 0g 0mg Full Facts →
Kalamata Olives - Medium 14" 20 kcal 0g 2g 0g 0mg Full Facts →
Mushrooms - Medium 14" 5 kcal 1g 0g 1g 0mg Full Facts →
Pineapple - Medium 14" 5 kcal 0g 0g 2g 0mg Full Facts →
Pine Nuts - Medium 14" 20 kcal 0g 1.5g 1g 0mg Full Facts →
Roasted Peppers - Medium 14" 5 kcal 0g 0g 1g 0mg Full Facts →
Anchovies - Large 16" 5 kcal 0g 0g 0g 0mg Full Facts →
Bell Peppers - Large 16" 5 kcal 0g 0g 1g 0mg Full Facts →
Black Olives - Large 16" 15 kcal 0g 1.5g 1g 0mg Full Facts →
Green Chile - Large 16" 0 kcal 0g 0g 0g 0mg Full Facts →
Kalamata Olives - Large 16" 35 kcal 0g 3.5g 1g 0mg Full Facts →
Mushrooms - Large 16" 5 kcal 0g 0g 0g 0mg Full Facts →
Pineapple - Large 16" 5 kcal 0g 0g 2g 0mg Full Facts →
Pine Nuts - Large 16" 40 kcal 0g 3g 2g 0mg Full Facts →
Roasted Peppers - Large 16" 10 kcal 0g 0g 2g 0mg Full Facts →
6" Pastrami & Provolone 590 kcal 40g 13g 52g 0mg Full Facts →
6" Turkey & Swiss 530 kcal 36g 10g 48g 0mg Full Facts →
10" Turkey & Swiss 910 kcal 62g 20g 72g 0mg Full Facts →
Fruit Cup 100 kcal 2g 0g 23g 0mg Full Facts →
Fruit Cup 100 kcal 2g 0g 23g 0mg Full Facts →
Fruit Cup 100 kcal 2g 0g 23g 0mg Full Facts →