Hardee's Nutrition Facts
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Hardee's Fries, Medium Nutrition Facts
One Fries, Medium from Hardee's contains approximately 420 calories per serving (1 standard serving), along with 5 grams of protein, 55 grams of carbohydrates, and 21 grams of fat.
Key Nutrient Summary
Calories
420
21% Daily Value
Protein
5g
5% of calories
Carbs
55g
51% of calories
Total Fat
21g
44% of calories
Sodium
850
mg (37% DV)
Fiber
5g
18% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 420 kcal | 21% | 100% Total |
| Total Fat | 21g | 27% | 44% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 850mg | 37% | — |
| Total Carbohydrates | 55g | 20% | 51% of kcal |
| • Dietary Fiber | 5g | 18% | — |
| • Total Sugars | 0g | — | — |
| Protein | 5g | 10% | 5% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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