IHOP Nutrition Facts
Pancakes
IHOP (4) Double Blueberry Pancakes Nutrition Facts
One (4) Double Blueberry Pancakes from IHOP contains approximately 630 calories per serving (1 standard serving), along with 17 grams of protein, 104 grams of carbohydrates, and 17 grams of fat.
Key Nutrient Summary
Calories
630
32% Daily Value
Protein
17g
11% of calories
Carbs
104g
65% of calories
Total Fat
17g
24% of calories
Sodium
1920
mg (83% DV)
Fiber
6g
21% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 630 kcal | 32% | 100% Total |
| Total Fat | 17g | 22% | 24% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 1920mg | 83% | — |
| Total Carbohydrates | 104g | 38% | 65% of kcal |
| • Dietary Fiber | 6g | 21% | — |
| • Total Sugars | 34g | — | — |
| Protein | 17g | 34% | 11% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
No
Keto Friendly
No
Interactive Tool
IHOP Nutrition Calculator
Combine items, calculate your complete custom meal macros, and view exact calorie breakdowns.
Open IHOP Calculator →