IHOP Nutrition Facts
Combos
IHOP Migas Nutrition Facts
One Migas from IHOP contains approximately 1030 calories per serving (1 standard serving), along with 40 grams of protein, 43 grams of carbohydrates, and 78 grams of fat.
Key Nutrient Summary
Calories
1030
52% Daily Value
Protein
40g
15% of calories
Carbs
43g
17% of calories
Total Fat
78g
68% of calories
Sodium
1490
mg (65% DV)
Fiber
8g
29% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 1030 kcal | 52% | 100% Total |
| Total Fat | 78g | 100% | 68% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 1490mg | 65% | — |
| Total Carbohydrates | 43g | 16% | 17% of kcal |
| • Dietary Fiber | 8g | 29% | — |
| • Total Sugars | 5g | — | — |
| Protein | 40g | 80% | 15% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
No
Keto Friendly
No
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