KFC Nutrition Facts
Homestyle Sides (Individual)
KFC Sweet Kernel Corn Nutrition Facts
One Sweet Kernel Corn from KFC contains approximately 70 calories per serving (1 standard serving), along with 2 grams of protein, 0 grams of carbohydrates, and 1 grams of fat.
Key Nutrient Summary
Calories
70
4% Daily Value
Protein
2g
47% of calories
Carbs
0g
0% of calories
Total Fat
1g
53% of calories
Sodium
0
mg (0% DV)
Fiber
2g
7% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 70 kcal | 4% | 100% Total |
| Total Fat | 1g | 1% | 53% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 0g | 0% | 0% of kcal |
| • Dietary Fiber | 2g | 7% | — |
| • Total Sugars | 2g | — | — |
| Protein | 2g | 4% | 47% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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