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Pollo Tropical Category

Pollo Tropical Proteins & Meats Nutrition Facts

Complete nutritional breakdown and calorie chart for Pollo Tropical Proteins & Meats. Click on any item for complete facts.

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Menu Item Calories Protein Total Fat Carbs Sodium Action
Chicken (¼ white) 360 kcal 43g 20g 0g 0mg Full Facts →
Chicken (¼ dark) 290 kcal 24g 22g 0g 0mg Full Facts →
Chicken (¼ white) without Skin 220 kcal 37g 8g 0g 0mg Full Facts →
Chicken (¼ dark) without Skin 170 kcal 21g 9g 0g 0mg Full Facts →
Chicken (½) 650 kcal 67g 42g 0g 0mg Full Facts →
Grilled Chicken Breast (2) 240 kcal 59g 6g 10g 0mg Full Facts →
Crispy Chicken Breast 180 kcal 13g 5g 19g 0mg Full Facts →
Mojo Roast Pork with Sauteed Onions 370 kcal 39g 22g 2g 0mg Full Facts →
Chicken (¼ white) and Mojo Roast Pork w/ Sauteed Onions 730 kcal 82g 42g 2g 0mg Full Facts →
Chicken (¼ dark) and Mojo Roast Pork w/ Sauteed Onions 660 kcal 63g 44g 2g 0mg Full Facts →
Caribbean Chicken Soup (Cup) 240 kcal 18g 5g 33g 0mg Full Facts →
Boneless Chicken Breast (Regular) 120 kcal 25g 3g 4g 0mg Full Facts →
Boneless Chicken Breast (Large) 250 kcal 51g 5g 9g 0mg Full Facts →
Mojo Roast Pork (Regular) 170 kcal 19g 10g 0g 0mg Full Facts →
Mojo Roast Pork (Large) 330 kcal 39g 20g 0g 0mg Full Facts →
Boneless Chicken Breast and Mojo Roast Pork (Regular) 290 kcal 49g 13g 5g 0mg Full Facts →
Boneless Chicken Breast and Mojo Roast Pork (Large) 580 kcal 97g 26g 10g 0mg Full Facts →
Chicken Breast, Black beans, White rice 440 kcal 39g 10g 61g 0mg Full Facts →
Chicken Breast, Mac & Cheese 530 kcal 45g 28g 34g 0mg Full Facts →
Chicken and Rolls (add choice of family sides) 1570 kcal 142g 88g 56g 0mg Full Facts →
Family Duo Whole Chicken 3360 kcal 246g 166g 223g 0mg Full Facts →
Chicken (½) - Family Add On 650 kcal 67g 42g 0g 0mg Full Facts →
Grilled Chicken Breast (2) - Family Add On 240 kcal 58g 6g 10g 0mg Full Facts →
Mojo Roast Pork w/ sauteed onions - Family Add On 880 kcal 97g 53g 3g 0mg Full Facts →
Boneless Chicken Breast (Small) 132 kcal 32g 3g 6g 0mg Full Facts →
Boneless Chicken Breast (Large) 254 kcal 61g 6g 11g 0mg Full Facts →