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Pollo Tropical Nutrition Facts Sides, Chips & Dips

Pollo Tropical Romaine Lettuce / Brown Rice (Regular) Nutrition Facts

One Romaine Lettuce / Brown Rice (Regular) from Pollo Tropical contains approximately 160 calories per serving (1 standard serving), along with 3 grams of protein, 28 grams of carbohydrates, and 5 grams of fat.

Key Nutrient Summary

Calories 160 8% Daily Value
Protein 3g 7% of calories
Carbs 28g 66% of calories
Total Fat 5g 27% of calories
Sodium 0 mg (0% DV)
Fiber 0g 0% DV

Detailed Nutrition Facts Table

Nutrient Metric Amount % Daily Value* Energy Contribution
Calories 160 kcal 8% 100% Total
Total Fat 5g 6% 27% of kcal
• Saturated Fat 0g 0%
• Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 28g 10% 66% of kcal
• Dietary Fiber 0g 0%
• Total Sugars 0g
Protein 3g 6% 7% of kcal

* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.

Dietary Profile & Classifications

Vegetarian No
Vegan No
Gluten Free No
Keto Friendly No