Wawa Nutrition Facts
Proteins & Meats
Wawa Ham Nutrition Facts
One Ham from Wawa contains approximately 50 calories per serving (1 standard serving), along with 8 grams of protein, 1 grams of carbohydrates, and 2 grams of fat.
Key Nutrient Summary
Calories
50
3% Daily Value
Protein
8g
59% of calories
Carbs
1g
7% of calories
Total Fat
2g
33% of calories
Sodium
0
mg (0% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 50 kcal | 3% | 100% Total |
| Total Fat | 2g | 3% | 33% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 1g | 0% | 7% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 0g | — | — |
| Protein | 8g | 16% | 59% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
No
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
✓ Yes
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