First Watch Category
First Watch Menu Items Nutrition Facts
Complete nutritional breakdown and calorie chart for First Watch Menu Items. Click on any item for complete facts.
| Menu Item | Calories | Protein | Total Fat | Carbs | Sodium | Action |
|---|---|---|---|---|---|---|
| Classics | 200 kcal | 22g | 52g | 95g | 0mg | Full Facts → |
| Blueberry Lemon Cornbread | 1040 kcal | 15g | 56g | 125g | 0mg | Full Facts → |
| Pineapple Express | 200 kcal | 0g | 0g | 48g | 0mg | Full Facts → |
| Strawberry Tres Leches French Toast | 750 kcal | 21g | 25g | 108g | 0mg | Full Facts → |
| The B.E.C. | 1260 kcal | 42g | 90g | 67g | 0mg | Full Facts → |
| Healthy Turkey | 480 kcal | 49g | 12g | 47g | 0mg | Full Facts → |
| Steel-Cut Oatmeal | 995 kcal | 20g | 36g | 155g | 0mg | Full Facts → |
| Tri-Athlete® | 450 kcal | 31g | 8g | 67g | 0mg | Full Facts → |
| Grilled Cheese | 810 kcal | 22g | 45g | 75g | 0mg | Full Facts → |
| Steel-Cut Oatmeal (Kids) | 300 kcal | 14g | 9g | 45g | 0mg | Full Facts → |
| BLTE | 1070 kcal | 46g | 74g | 58g | 0mg | Full Facts → |
| Chickichanga® | 1150 kcal | 38g | 73g | 81g | 0mg | Full Facts → |
| Floridian French Toast | 820 kcal | 21g | 20g | 142g | 0mg | Full Facts → |
| French Toast | 740 kcal | 19g | 27g | 103g | 0mg | Full Facts → |
| Berry Lime Sparkler | 50 kcal | 0g | 0g | 12g | 0mg | Full Facts → |
| Blood Orange Citrus Sparkler | 40 kcal | 0g | 0g | 10g | 0mg | Full Facts → |
| Million Dollar Bloody Mary | 220 kcal | 4g | 4g | 11g | 0mg | Full Facts → |
| Mimosa | 260 kcal | 1g | 0g | 38g | 0mg | Full Facts → |
| OJ - Small | 110 kcal | 2g | 0g | 26g | 0mg | Full Facts → |
| Passion Fruit Mint Sparkler | 50 kcal | 0g | 0g | 13g | 0mg | Full Facts → |
| Purple Haze | 230 kcal | 0g | 0g | 61g | 0mg | Full Facts → |
| Tri-Fecta | 940 kcal | 21g | 50g | 97g | 0mg | Full Facts → |
| BLT Benedict | 640 kcal | 24g | 42g | 42g | 0mg | Full Facts → |
| Classic Benedict | 660 kcal | 42g | 35g | 42g | 0mg | Full Facts → |
| Fresh Fruit Cup | 80 kcal | 1g | 0g | 21g | 0mg | Full Facts → |
| Million Dollar Potatoes | 510 kcal | 8g | 30g | 49g | 0mg | Full Facts → |
| Farmhouse Hash | 1250 kcal | 37g | 80g | 92g | 0mg | Full Facts → |
| Market Hash | 1180 kcal | 33g | 74g | 87g | 0mg | Full Facts → |
| Frittata Rustica | 760 kcal | 42g | 50g | 38g | 0mg | Full Facts → |