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Pollo Tropical Sides, Chips & Dips Nutrition Facts

Complete nutritional breakdown and calorie chart for Pollo Tropical Sides, Chips & Dips. Click on any item for complete facts.

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Menu Item Calories Protein Total Fat Carbs Sodium Action
Tropical Trio w/ white rice, black beans, plantains 1530 kcal 98g 67g 137g 0mg Full Facts →
White Rice (Regular) 350 kcal 7g 6g 71g 0mg Full Facts →
White Rice (Large) 530 kcal 10g 8g 106g 0mg Full Facts →
Yellow Rice with Veg (Regular) 320 kcal 6g 5g 61g 0mg Full Facts →
Yellow Rice with Veg (Large) 480 kcal 10g 7g 91g 0mg Full Facts →
Brown Rice (Regular) 300 kcal 6g 9g 51g 0mg Full Facts →
Brown Rice (Large) 450 kcal 8g 13g 76g 0mg Full Facts →
Romaine Lettuce / White Rice (Regular) 190 kcal 4g 3g 39g 0mg Full Facts →
Romaine Lettuce / White Rice (Large) 330 kcal 7g 5g 66g 0mg Full Facts →
Romaine / Yellow Rice w/ Veg (Regular) 190 kcal 4g 3g 37g 0mg Full Facts →
Romaine / Yellow Rice w/ Veg (Large) 320 kcal 7g 5g 61g 0mg Full Facts →
Romaine Lettuce / Brown Rice (Regular) 160 kcal 3g 5g 28g 0mg Full Facts →
Romaine Lettuce / Brown Rice (Large) 280 kcal 6g 8g 47g 0mg Full Facts →
Black Beans (Regular) 180 kcal 9g 5g 25g 0mg Full Facts →
Black Beans (Large) 280 kcal 14g 8g 41g 0mg Full Facts →
White Rice (Individual) 240 kcal 4g 4g 47g 0mg Full Facts →
White Rice (Family) 890 kcal 16g 14g 177g 0mg Full Facts →
Yellow Rice with Vegetables (Individual) 170 kcal 4g 3g 34g 0mg Full Facts →
Yellow Rice with Vegetables (Family) 590 kcal 13g 10g 119g 0mg Full Facts →
Brown Rice (Individual) 200 kcal 4g 6g 34g 0mg Full Facts →
Brown Rice (Family) 750 kcal 14g 21g 127g 0mg Full Facts →
Black Beans (Individual) 216 kcal 10g 5g 30g 0mg Full Facts →
Black Beans (Family) 940 kcal 45g 25g 136g 0mg Full Facts →
French Fries (Individual) 340 kcal 4g 18g 40g 0mg Full Facts →
French Fries (Family) 540 kcal 6g 29g 64g 0mg Full Facts →
Salsa 5 kcal 0g 0g 2g 0mg Full Facts →
BBQ Sauce 50 kcal 0g 0g 12g 0mg Full Facts →
Guava BBQ Sauce 60 kcal 0g 0g 15g 0mg Full Facts →
Cilantro Garlic Sauce 160 kcal 0g 17g 2g 0mg Full Facts →
Pineapple Rum Sauce 60 kcal 0g 0g 14g 0mg Full Facts →