Port of Subs Nutrition Facts
Soups
Port of Subs Vegetable Garden Soup, Large (POR, MN) Nutrition Facts
One Vegetable Garden Soup, Large (POR, MN) from Port of Subs contains approximately 210 calories per serving (1 standard serving), along with 3 grams of protein, 39 grams of carbohydrates, and 3 grams of fat.
Key Nutrient Summary
Calories
210
11% Daily Value
Protein
3g
6% of calories
Carbs
39g
80% of calories
Total Fat
3g
14% of calories
Sodium
0
mg (0% DV)
Fiber
6g
21% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 210 kcal | 11% | 100% Total |
| Total Fat | 3g | 4% | 14% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 0mg | 0% | — |
| Total Carbohydrates | 39g | 14% | 80% of kcal |
| • Dietary Fiber | 6g | 21% | — |
| • Total Sugars | 18g | — | — |
| Protein | 3g | 6% | 6% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
No
Keto Friendly
No
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