What is the lowest calorie option at Bibibop?
The lowest calorie verified item at Bibibop is the Honey Citrus Kale, containing 10 calories and 0g of protein.
The official Bibibop menu catalog comprises 77 verified items across 8 categories including Menu Items, Beverages & Drinks, Sides, Chips & Dips. Calorie values range from 0 kcal up to 380 kcal, with a menu-wide average of 97 kcal. In terms of dietary choices, 58 items contain 400 calories or fewer, while 5 options provide at least 20g of protein.
Jump to specific Bibibop menu sections:
Citrus Honey Kale from Bibibop
Crispy Romaine from Bibibop
Lemon Turmeric Rice from Bibibop
Scannable nutritional breakdown across all items.
| Menu Item | Calories | Protein | Total Fat | Carbs | Sodium | Details |
|---|---|---|---|---|---|---|
| Citrus Honey Kale Citrus Honey Kale from Bibibop | 100 kcal | 3g | 6g | 11g | 0mg | View Facts → |
| Crispy Romaine Crispy Romaine from Bibibop | 45 kcal | 1g | 3.5g | 4g | 0mg | View Facts → |
| Lemon Turmeric Rice Lemon Turmeric Rice from Bibibop | 290 kcal | 6g | 3.5g | 60g | 0mg | View Facts → |
| Purple Rice Purple Rice from Bibibop | 170 kcal | 4g | 0g | 38g | 0mg | View Facts → |
| Sweet Potato Noodles Sweet Potato Noodles from Bibibop | 300 kcal | 6g | 6g | 55g | 0mg | View Facts → |
| White Rice White Rice from Bibibop | 180 kcal | 4g | 0g | 40g | 0mg | View Facts → |
| Chicken Chicken from Bibibop | 170 kcal | 20g | 6g | 10g | 0mg | View Facts → |
| Korean BBQ Beef Korean BBQ Beef from Bibibop | 160 kcal | 14g | 6g | 13g | 0mg | View Facts → |
| Korean Crispy Chicken Korean Crispy Chicken from Bibibop | 160 kcal | 27g | 3g | 45g | 0mg | View Facts → |
| Miso Glazed Salmon Miso Glazed Salmon from Bibibop | 250 kcal | 20g | 14g | 8g | 0mg | View Facts → |
| Spicy Chicken Spicy Chicken from Bibibop | 230 kcal | 20g | 11g | 8g | 0mg | View Facts → |
| Steak Steak from Bibibop | 230 kcal | 29g | 9g | 5g | 0mg | View Facts → |
| Tofu Tofu from Bibibop | 150 kcal | 10g | 10g | 8g | 0mg | View Facts → |
| Bean Sprouts Bean Sprouts from Bibibop | 30 kcal | 2g | 1.5g | 3g | 0mg | View Facts → |
| Black Beans Black Beans from Bibibop | 45 kcal | 2g | 0.5g | 9g | 0mg | View Facts → |
| Curry Chickpeas Curry Chickpeas from Bibibop | 45 kcal | 2g | 1.5g | 6g | 0mg | View Facts → |
| Potatoes Potatoes from Bibibop | 90 kcal | 2g | 1.5g | 18g | 0mg | View Facts → |
| Roasted Brussels Sprouts Roasted Brussels Sprouts from Bibibop | 40 kcal | 2g | 2g | 6g | 0mg | View Facts → |
| Roasted Sesame Broccoli Roasted Sesame Broccoli from Bibibop | 60 kcal | 2g | 5g | 4g | 0mg | View Facts → |
| Avocado Avocado from Bibibop | 80 kcal | 0.5g | 7g | 4g | 0mg | View Facts → |
| Carrots Carrots from Bibibop | 15 kcal | 0g | 0.5g | 2g | 0mg | View Facts → |
| Cheese Cheese from Bibibop | 90 kcal | 6g | 8g | 0g | 0mg | View Facts → |
| Cucumbers Cucumbers from Bibibop | 0 kcal | 0g | 0g | 1g | 0mg | View Facts → |
| Corn Corn from Bibibop | 20 kcal | 0.5g | 0g | 4g | 0mg | View Facts → |
| Eggs Eggs from Bibibop | 40 kcal | 3g | 2.5g | 0g | 0mg | View Facts → |
| Honey Citrus Kale Honey Citrus Kale from Bibibop | 10 kcal | 0g | 0g | 0.5g | 0mg | View Facts → |
| Kimchi Kimchi from Bibibop | 10 kcal | 0g | 0g | 3g | 0mg | View Facts → |
| Pickled Red Onion Pickled Red Onion from Bibibop | 15 kcal | 0g | 0g | 3g | 0mg | View Facts → |
| Pineapple Pineapple from Bibibop | 45 kcal | 0g | 0g | 11g | 0mg | View Facts → |
| Yum Yum Yum Yum from Bibibop | 140 kcal | 0g | 15g | 2g | 0mg | View Facts → |
| Teriyaki Teriyaki from Bibibop | 70 kcal | 1g | 0g | 15g | 0mg | View Facts → |
| Gochujang Gochujang from Bibibop | 70 kcal | 1g | 1g | 14g | 0mg | View Facts → |
| Spicy Sriracha Spicy Sriracha from Bibibop | 25 kcal | 0g | 0.5g | 5g | 0mg | View Facts → |
| Sesame Ginger Sesame Ginger from Bibibop | 100 kcal | 1g | 7g | 7g | 0mg | View Facts → |
| Sesame Oil Sesame Oil from Bibibop | 70 kcal | 0g | 7g | 0g | 0mg | View Facts → |
| Nourish Bowl Nourish Bowl from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Detox Salad Detox Salad from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Avo Cobb Salad Avo Cobb Salad from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| BIBIBOP Fan Favorite BIBIBOP Fan Favorite from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Double Protein Bowl Double Protein Bowl from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Original Bowl Original Bowl from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Small Bowl Small Bowl from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| BIBICUP BIBICUP from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Feeds 4-5 Feeds 4-5 from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Kimchi Side Kimchi Side from Bibibop | 30 kcal | 1g | 0g | 5g | 0mg | View Facts → |
| Miso Soup Miso Soup from Bibibop | 25 kcal | 2g | 1g | 3g | 0mg | View Facts → |
| Pineapple Side Pineapple Side from Bibibop | 60 kcal | 0.5g | 0g | 6.3g | 0mg | View Facts → |
| Purple Rice Side Purple Rice Side from Bibibop | 230 kcal | 5g | 0g | 51g | 0mg | View Facts → |
| White Rice Side White Rice Side from Bibibop | 270 kcal | 5g | 0g | 61g | 0mg | View Facts → |
| Noodles Side Noodles Side from Bibibop | 210 kcal | 0.5g | 4g | 42g | 0mg | View Facts → |
| Veggie Side Veggie Side from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Chocolate Chip Cookie Chocolate Chip Cookie from Bibibop | 380 kcal | 4g | 19g | 54g | 0mg | View Facts → |
| Snickerdoodle Cookie Snickerdoodle Cookie from Bibibop | 380 kcal | 3g | 17g | 55g | 0mg | View Facts → |
| Coca-Cola Classic Coca-Cola Classic from Bibibop | 220 kcal | 0g | 0g | 55g | 0mg | View Facts → |
| Diet Coca-Cola Diet Coca-Cola from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Coca-Cola Zero Sugar Coca-Cola Zero Sugar from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Coca-Cola Cherry Coca-Cola Cherry from Bibibop | 150 kcal | 0g | 0g | 42g | 0mg | View Facts → |
| Sprite Sprite from Bibibop | 210 kcal | 0g | 0g | 50g | 0mg | View Facts → |
| Fanta Orange Fanta Orange from Bibibop | 220 kcal | 0g | 0g | 56g | 0mg | View Facts → |
| Barq's Root Beer Barq's Root Beer from Bibibop | 240 kcal | 0g | 0g | 60g | 0mg | View Facts → |
| Vitamin Water XXX Vitamin Water XXX from Bibibop | 60 kcal | 0g | 0g | 20g | 0mg | View Facts → |
| Hi-C Flashin' Fruit Punch Hi-C Flashin' Fruit Punch from Bibibop | 210 kcal | 0g | 0g | 59g | 0mg | View Facts → |
| Dr Pepper Dr Pepper from Bibibop | 200 kcal | 0g | 0g | 54g | 0mg | View Facts → |
| Lemonade Lemonade from Bibibop | 210 kcal | 0g | 0g | 54g | 0mg | View Facts → |
| Passion Fruit Lemonade Passion Fruit Lemonade from Bibibop | 190 kcal | 0g | 0g | 48g | 0mg | View Facts → |
| Black Current Tea Black Current Tea from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Sweetened Green Tea Sweetened Green Tea from Bibibop | 110 kcal | 0g | 0g | 29g | 0mg | View Facts → |
| Mixed Berry Omija Tea Mixed Berry Omija Tea from Bibibop | 120 kcal | 0g | 0g | 32g | 0mg | View Facts → |
| Honest Kids Appley Ever After Honest Kids Appley Ever After from Bibibop | 35 kcal | 0g | 0g | 9g | 0mg | View Facts → |
| Honest Kids Super Fruit Punch Honest Kids Super Fruit Punch from Bibibop | 35 kcal | 0g | 0g | 8g | 0mg | View Facts → |
| Kombucha Ginger Lemon Kombucha Ginger Lemon from Bibibop | 50 kcal | 0g | 0g | 10g | 0mg | View Facts → |
| Kombucha Passionfruit Tangerine Kombucha Passionfruit Tangerine from Bibibop | 50 kcal | 0g | 0g | 12g | 0mg | View Facts → |
| Olipop Strawberry Vanilla Olipop Strawberry Vanilla from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Olipop Classic Grape Olipop Classic Grape from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Spindrift Pineapple Spindrift Pineapple from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Spindrift Raspberry Lime Spindrift Raspberry Lime from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
| Bottled Water Bottled Water from Bibibop | 0 kcal | 0g | 0g | 0g | 0mg | View Facts → |
Mix and match Bibibop items to compute exact live totals for calories, protein, carbs, fat, and sodium with personal macro targets.
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The lowest calorie verified item at Bibibop is the Honey Citrus Kale, containing 10 calories and 0g of protein.
The Steak offers the highest protein count on the Bibibop menu, providing 29g of protein for 230 calories.
Across all 77 verified menu items, Bibibop foods average 97 calories, 2.7g protein, 2.3g fat, and 0mg sodium per serving.
Yes. The Bibibop dataset includes 5 high-protein items (20g+ protein) and 58 low-calorie items (400 kcal or fewer). Use our interactive calculator to find specific macro-friendly meals.
Build custom meal combinations, solve macros, and explore nutritional analysis for Bibibop.
Primary entity match: Bibibop; Direct child node: Bibibop Nutrition Calculator & Macro Builder; Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 3 shared tags
Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 1 shared tags
Nutrient alignment: fat; Shared search intent (informational)
Nutrient alignment: calories, protein; Shared search intent (informational)
Sibling node in same silo; Nutrient alignment: calories, protein; 1 shared tags
Sibling node in same silo; Nutrient alignment: calories, fat; 1 shared tags
Audited against primary restaurant disclosures & FDA 21 CFR ยง 101.9 nutritional standards.
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.