Low Sodium Guide (≤ 500mg Sodium)
Low Sodium Fast Food Options
Compare heart-conscious fast food items containing 500mg or less of sodium per serving. Filter by sodium efficiency, calorie count, and corporate chain disclosures.
Low Sodium Meals 100+ ≤ 500mg sodium
Average Sodium 137 mg Heart-healthy baseline
Average Energy 216 kcal Per serving
Participating Brands 1 Chains with low-Na items
Sodium disclosures verified against official restaurant laboratory reports under FDA menu labeling standards.
Showing 100 verified menu items
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54th Street Grill & Bar 62mg Na
STRAWBERRY LEMONADE
Energy Density Calories per serving
191 kcal
Protein
0g 0% Carbs
50g 100% Fat
0g 0%
Sodium
62 mg
Verified Data
View Facts 54th Street Grill & Bar 25mg Na
LIMEADE
Energy Density Calories per serving
274 kcal
Protein
0g 0% Carbs
72g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar 310mg Na
STARBUCKS™ FRENCH ROAST
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 484mg Na
MARGARITA
Energy Density Calories per serving
473 kcal
Protein
0g 0% Carbs
39g 100% Fat
0g 0%
Sodium
484 mg
Verified Data
View Facts 54th Street Grill & Bar 20mg Na
FROZEN MARGARITA
Energy Density Calories per serving
709 kcal
Protein
0g 0% Carbs
123g 100% Fat
0g 0%
Sodium
20 mg
Verified Data
View Facts 54th Street Grill & Bar 484mg Na
CHAMPAGNE MARGARITA
Energy Density Calories per serving
473 kcal
Protein
0g 0% Carbs
39g 100% Fat
0g 0%
Sodium
484 mg
Verified Data
View Facts 54th Street Grill & Bar 2mg Na
MARGARITA MEZCAL
Energy Density Calories per serving
439 kcal
Protein
0g 0% Carbs
53g 100% Fat
0g 0%
Sodium
2 mg
Verified Data
View Facts 54th Street Grill & Bar 490mg Na
EL PERFECTO
Energy Density Calories per serving
202 kcal
Protein
0g 0% Carbs
50g 100% Fat
0g 0%
Sodium
490 mg
Verified Data
View Facts 54th Street Grill & Bar 11mg Na
PALOMA
Energy Density Calories per serving
122 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
CUBAN MOJITO
Energy Density Calories per serving
123 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
BASIL LEMONADE
Energy Density Calories per serving
159 kcal
Protein
1g 3% Carbs
38g 97% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 1mg Na
EASY LIVIN
Energy Density Calories per serving
352 kcal
Protein
0g 0% Carbs
45g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar 3mg Na
FRENCH SWIFTIE
Energy Density Calories per serving
298 kcal
Protein
1g 3% Carbs
32g 97% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar 1mg Na
OLD FASHIONED
Energy Density Calories per serving
276 kcal
Protein
0g 0% Carbs
13g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar 15mg Na
APEROL SPRITZ
Energy Density Calories per serving
207 kcal
Protein
0g 0% Carbs
19g 100% Fat
0g 0%
Sodium
15 mg
Verified Data
View Facts 54th Street Grill & Bar 19mg Na
PAINKILLER
Energy Density Calories per serving
187 kcal
Protein
0g 0% Carbs
46g 91% Fat
2g 9%
Sodium
19 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
LONG ISLAND TEA
Energy Density Calories per serving
387 kcal
Protein
0g 0% Carbs
58g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 1mg Na
RED SANGRIA
Energy Density Calories per serving
449 kcal
Protein
0g 0% Carbs
62g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
WHITE SANGRIA
Energy Density Calories per serving
349 kcal
Protein
0g 0% Carbs
48g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 2mg Na
ISLAND PARADISE
Energy Density Calories per serving
237 kcal
Protein
0g 0% Carbs
35g 100% Fat
0g 0%
Sodium
2 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
LEMON LAVENDER COSMO
Energy Density Calories per serving
256 kcal
Protein
0g 0% Carbs
26g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
ZERO PROOF BASIL LEMONADE
Energy Density Calories per serving
159 kcal
Protein
1g 3% Carbs
38g 97% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
ZERO PROOF CUBAN MOJITO
Energy Density Calories per serving
123 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 19mg Na
ZERO PROOF PAINKILLER
Energy Density Calories per serving
187 kcal
Protein
0g 0% Carbs
46g 91% Fat
2g 9%
Sodium
19 mg
Verified Data
View Facts 54th Street Grill & Bar 11mg Na
ZERO PROOF PALOMA
Energy Density Calories per serving
122 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar 486mg Na
TRADITIONAL
Energy Density Calories per serving
454 kcal
Protein
0g 0% Carbs
46g 100% Fat
0g 0%
Sodium
486 mg
Verified Data
View Facts 54th Street Grill & Bar 271mg Na
GINGER SESAME TOFU 52 GRAMS OF PROTEIN | 970 CALORIES
Energy Density Calories per serving
150 kcal
Protein
14g 38% Carbs
5g 14% Fat
8g 48%
Sodium
271 mg
Verified Data
View Facts 54th Street Grill & Bar 310mg Na
PRIME RIB FRENCH DIP*
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 310mg Na
TRADITIONAL ½ lb patty, cheese, garden, aioli, french fries
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 310mg Na
DOUBLE SMASHED two 4 ounce patties (crispy), muenster, grilled onion, pickle, french fries (aioli or horseradish sauce)
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 223mg Na
AUTHENTIC KEY LIME PIE
Energy Density Calories per serving
553 kcal
Protein
8g 6% Carbs
80g 59% Fat
21g 35%
Sodium
223 mg
Verified Data
View Facts 54th Street Grill & Bar 95mg Na
STREET KIDS
Energy Density Calories per serving
375 kcal
Protein
24g 26% Carbs
0g 0% Fat
30g 74%
Sodium
95 mg
Verified Data
View Facts 54th Street Grill & Bar 310mg Na
FRENCH FRIES 5 LOADED BAKED POTATO
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar 135mg Na
STEAMED BROCCOLINI
Energy Density Calories per serving
51 kcal
Protein
4g 30% Carbs
7g 53% Fat
1g 17%
Sodium
135 mg
Verified Data
View Facts 54th Street Grill & Bar 102mg Na
GRILLED ASPARAGUS
Energy Density Calories per serving
80 kcal
Protein
2g 10% Carbs
4g 21% Fat
6g 69%
Sodium
102 mg
Verified Data
View Facts 54th Street Grill & Bar 23mg Na
SWEET POTATO FRIES
Energy Density Calories per serving
412 kcal
Protein
10g 10% Carbs
82g 79% Fat
5g 11%
Sodium
23 mg
Verified Data
View Facts 54th Street Grill & Bar 458mg Na
SCRATCH BBQ BEANS WITH BRISKET
Energy Density Calories per serving
227 kcal
Protein
6g 11% Carbs
30g 53% Fat
9g 36%
Sodium
458 mg
Verified Data
View Facts 54th Street Grill & Bar 296mg Na
ANCIENT POWER GRAINS
Energy Density Calories per serving
220 kcal
Protein
5g 9% Carbs
29g 51% Fat
10g 40%
Sodium
296 mg
Verified Data
View Facts 54th Street Grill & Bar 473mg Na
COLESLAW
Energy Density Calories per serving
384 kcal
Protein
2g 2% Carbs
16g 17% Fat
34g 81%
Sodium
473 mg
Verified Data
View Facts 54th Street Grill & Bar 29mg Na
BARQ'S ROOT BEER
Energy Density Calories per serving
133 kcal
Protein
0g 0% Carbs
36g 100% Fat
0g 0%
Sodium
29 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
COKE
Energy Density Calories per serving
119 kcal
Protein
0g 0% Carbs
32g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 34mg Na
COKE ZERO SUGAR
Energy Density Calories per serving
1 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
34 mg
Verified Data
View Facts 54th Street Grill & Bar 12mg Na
DIET COKE
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
12 mg
Verified Data
View Facts 54th Street Grill & Bar 42mg Na
DR. PEPPER
Energy Density Calories per serving
132 kcal
Protein
0g 0% Carbs
32g 100% Fat
0g 0%
Sodium
42 mg
Verified Data
View Facts 54th Street Grill & Bar 8mg Na
INFUSED TEA, MANGO
Energy Density Calories per serving
164 kcal
Protein
0g 0% Carbs
40g 100% Fat
0g 0%
Sodium
8 mg
Verified Data
View Facts 54th Street Grill & Bar 8mg Na
INFUSED TEA, PEACH
Energy Density Calories per serving
159 kcal
Protein
0g 0% Carbs
40g 100% Fat
0g 0%
Sodium
8 mg
Verified Data
View Facts 54th Street Grill & Bar 8mg Na
INFUSED TEA, RASPBERRY
Energy Density Calories per serving
149 kcal
Protein
0g 0% Carbs
38g 100% Fat
0g 0%
Sodium
8 mg
Verified Data
View Facts 54th Street Grill & Bar 25mg Na
LIMEADE, STRAWBERRY
Energy Density Calories per serving
226 kcal
Protein
0g 0% Carbs
57g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar 49mg Na
MINUTE MAID LEMONADE
Energy Density Calories per serving
116 kcal
Protein
0g 0% Carbs
31g 100% Fat
0g 0%
Sodium
49 mg
Verified Data
View Facts 54th Street Grill & Bar 26mg Na
SPRITE
Energy Density Calories per serving
116 kcal
Protein
0g 0% Carbs
31g 100% Fat
0g 0%
Sodium
26 mg
Verified Data
View Facts 54th Street Grill & Bar 5mg Na
FROZEN MARGARITA, SANGRIA SWIRL
Energy Density Calories per serving
521 kcal
Protein
0g 0% Carbs
58g 100% Fat
0g 0%
Sodium
5 mg
Verified Data
View Facts 54th Street Grill & Bar 5mg Na
FROZEN MARGARITA, STRAWBERRY
Energy Density Calories per serving
470 kcal
Protein
0g 0% Carbs
62g 100% Fat
0g 0%
Sodium
5 mg
Verified Data
View Facts 54th Street Grill & Bar 480mg Na
MARGARITA, TRADITIONAL
Energy Density Calories per serving
289 kcal
Protein
0g 0% Carbs
26g 100% Fat
0g 0%
Sodium
480 mg
Verified Data
View Facts 54th Street Grill & Bar 3mg Na
LONG ISLAND TEA, TRADITIONAL
Energy Density Calories per serving
336 kcal
Protein
0g 0% Carbs
46g 100% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar 3mg Na
SAGE T, GIN
Energy Density Calories per serving
251 kcal
Protein
1g 4% Carbs
26g 96% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar 3mg Na
SAGE T, TEQUILA
Energy Density Calories per serving
245 kcal
Protein
1g 4% Carbs
26g 96% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar 3mg Na
SAGE T, VODKA
Energy Density Calories per serving
238 kcal
Protein
1g 4% Carbs
26g 96% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
STRAWBERRY BASIL LEMONADE
Energy Density Calories per serving
172 kcal
Protein
0g 0% Carbs
42g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
STRAWBERRY CUBAN MOJITO
Energy Density Calories per serving
146 kcal
Protein
1g 3% Carbs
35g 97% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
CHARDONNAY, 6 OUNCES
Energy Density Calories per serving
132 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 9mg Na
CHARDONNAY, 9 OUNCES
Energy Density Calories per serving
198 kcal
Protein
0g 0% Carbs
11g 100% Fat
0g 0%
Sodium
9 mg
Verified Data
View Facts 54th Street Grill & Bar 25mg Na
CHARDONNAY, BOTTLE
Energy Density Calories per serving
559 kcal
Protein
0g 0% Carbs
30g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar 7mg Na
MERLOT, 6 OUNCES
Energy Density Calories per serving
148 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar 11mg Na
MERLOT, 9 OUNCES
Energy Density Calories per serving
221 kcal
Protein
0g 0% Carbs
7g 100% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar 30mg Na
MERLOT, BOTTLE
Energy Density Calories per serving
625 kcal
Protein
1g 5% Carbs
19g 95% Fat
0g 0%
Sodium
30 mg
Verified Data
View Facts 54th Street Grill & Bar 6mg Na
ROSÉ, 6 OUNCES
Energy Density Calories per serving
127 kcal
Protein
0g 0% Carbs
3g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar 9mg Na
ROSÉ, 9 OUNCES
Energy Density Calories per serving
191 kcal
Protein
0g 0% Carbs
4g 100% Fat
0g 0%
Sodium
9 mg
Verified Data
View Facts 54th Street Grill & Bar 25mg Na
ROSÉ, BOTTLE
Energy Density Calories per serving
538 kcal
Protein
0g 0% Carbs
11g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar 155mg Na
AVOCADO RANCH
Energy Density Calories per serving
115 kcal
Protein
1g 3% Carbs
2g 7% Fat
12g 90%
Sodium
155 mg
Verified Data
View Facts 54th Street Grill & Bar 267mg Na
BALSAMIC VINAIGRETTE
Energy Density Calories per serving
157 kcal
Protein
0g 0% Carbs
6g 15% Fat
15g 85%
Sodium
267 mg
Verified Data
View Facts 54th Street Grill & Bar 178mg Na
BUTTERMILK RANCH
Energy Density Calories per serving
141 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
178 mg
Verified Data
View Facts 54th Street Grill & Bar 187mg Na
CHIPOTLE RANCH
Energy Density Calories per serving
134 kcal
Protein
1g 3% Carbs
2g 6% Fat
14g 91%
Sodium
187 mg
Verified Data
View Facts 54th Street Grill & Bar 202mg Na
CREAMY BLEU CHEESE
Energy Density Calories per serving
143 kcal
Protein
1g 3% Carbs
1g 3% Fat
15g 94%
Sodium
202 mg
Verified Data
View Facts 54th Street Grill & Bar 91mg Na
HONEY LIME VINAIGRETTE
Energy Density Calories per serving
155 kcal
Protein
0g 0% Carbs
6g 16% Fat
14g 84%
Sodium
91 mg
Verified Data
View Facts 54th Street Grill & Bar 153mg Na
HONEY MUSTARD
Energy Density Calories per serving
178 kcal
Protein
0g 0% Carbs
5g 11% Fat
18g 89%
Sodium
153 mg
Verified Data
View Facts 54th Street Grill & Bar 270mg Na
LIGHT ITALIAN
Energy Density Calories per serving
40 kcal
Protein
0g 0% Carbs
3g 31% Fat
3g 69%
Sodium
270 mg
Verified Data
View Facts 54th Street Grill & Bar 140mg Na
SALSA
Energy Density Calories per serving
9 kcal
Protein
0g 0% Carbs
2g 100% Fat
0g 0%
Sodium
140 mg
Verified Data
View Facts 54th Street Grill & Bar 404mg Na
THAI PEANUT VINAIGRETTE
Energy Density Calories per serving
119 kcal
Protein
0g 0% Carbs
8g 28% Fat
9g 72%
Sodium
404 mg
Verified Data
View Facts 54th Street Grill & Bar 234mg Na
THOUSAND ISLAND
Energy Density Calories per serving
114 kcal
Protein
0g 0% Carbs
6g 21% Fat
10g 79%
Sodium
234 mg
Verified Data
View Facts 54th Street Grill & Bar 253mg Na
SHRIMP, SEARED
Energy Density Calories per serving
191 kcal
Protein
31g 65% Carbs
1g 2% Fat
7g 33%
Sodium
253 mg
Verified Data
View Facts 54th Street Grill & Bar 408mg Na
CHICKEN TORTILLA SOUP, FULLY LOADED
Energy Density Calories per serving
146 kcal
Protein
6g 16% Carbs
13g 35% Fat
8g 49%
Sodium
408 mg
Verified Data
View Facts 54th Street Grill & Bar 360mg Na
AMERICAN (X2) GF
Energy Density Calories per serving
110 kcal
Protein
6g 22% Carbs
1g 4% Fat
9g 74%
Sodium
360 mg
Verified Data
View Facts 54th Street Grill & Bar 135mg Na
CHEDDAR GF
Energy Density Calories per serving
83 kcal
Protein
5g 24% Carbs
0g 0% Fat
7g 76%
Sodium
135 mg
Verified Data
View Facts 54th Street Grill & Bar 144mg Na
MONTEREY JACK GF
Energy Density Calories per serving
84 kcal
Protein
5g 24% Carbs
0g 0% Fat
7g 76%
Sodium
144 mg
Verified Data
View Facts 54th Street Grill & Bar 180mg Na
MUENSTER GF
Energy Density Calories per serving
110 kcal
Protein
7g 26% Carbs
0g 0% Fat
9g 74%
Sodium
180 mg
Verified Data
View Facts 54th Street Grill & Bar 330mg Na
PEPPER JACK GF
Energy Density Calories per serving
60 kcal
Protein
0g 0% Carbs
0g 0% Fat
10g 100%
Sodium
330 mg
Verified Data
View Facts 54th Street Grill & Bar 290mg Na
SMOKED GOUDA GF
Energy Density Calories per serving
80 kcal
Protein
5g 26% Carbs
1g 5% Fat
6g 69%
Sodium
290 mg
Verified Data
View Facts 54th Street Grill & Bar 61mg Na
SWISS GF
Energy Density Calories per serving
112 kcal
Protein
8g 30% Carbs
1g 4% Fat
8g 66%
Sodium
61 mg
Verified Data
View Facts 54th Street Grill & Bar 450mg Na
GLUTEN FREE BUN
Energy Density Calories per serving
240 kcal
Protein
3g 4% Carbs
30g 41% Fat
18g 55%
Sodium
450 mg
Verified Data
View Facts 54th Street Grill & Bar 96mg Na
SIZZLING FAJITA SKILLET, FLAT-IRON STEAK 2243 1284
Energy Density Calories per serving
143 kcal
Protein
0g 0% Carbs
12g 8% Fat
60g 92%
Sodium
96 mg
Verified Data
View Facts 54th Street Grill & Bar 186mg Na
DRESSED ROASTED BRUSSEL SPROUTS GF
Energy Density Calories per serving
213 kcal
Protein
5g 9% Carbs
23g 42% Fat
12g 49%
Sodium
186 mg
Verified Data
View Facts 54th Street Grill & Bar 256mg Na
GRILLED VEGETABLE MEDLEY GF
Energy Density Calories per serving
67 kcal
Protein
4g 23% Carbs
9g 51% Fat
2g 26%
Sodium
256 mg
Verified Data
View Facts 54th Street Grill & Bar 386mg Na
SUMMER GF
Energy Density Calories per serving
354 kcal
Protein
6g 7% Carbs
22g 25% Fat
27g 68%
Sodium
386 mg
Verified Data
View Facts 54th Street Grill & Bar 90mg Na
CHEDDAR CHEESE
Energy Density Calories per serving
55 kcal
Protein
4g 26% Carbs
0g 0% Fat
5g 74%
Sodium
90 mg
Verified Data
View Facts 54th Street Grill & Bar 200mg Na
CHOPPED BACON
Energy Density Calories per serving
40 kcal
Protein
2g 18% Carbs
0g 0% Fat
4g 82%
Sodium
200 mg
Verified Data
View Facts 54th Street Grill & Bar 235mg Na
MARGARINE
Energy Density Calories per serving
214 kcal
Protein
0g 0% Carbs
0g 0% Fat
24g 100%
Sodium
235 mg
Verified Data
View Facts 54th Street Grill & Bar 16mg Na
SOUR CREAM
Energy Density Calories per serving
64 kcal
Protein
1g 8% Carbs
1g 8% Fat
5g 84%
Sodium
16 mg
Verified Data
View Facts 54th Street Grill & Bar 332mg Na
GARLIC BREAD (1 SLICE)
Energy Density Calories per serving
182 kcal
Protein
3g 7% Carbs
14g 32% Fat
12g 61%
Sodium
332 mg
Verified Data
View Facts 54th Street Grill & Bar 192mg Na
PASTA WITH SAUCE, BUTTER
Energy Density Calories per serving
597 kcal
Protein
13g 9% Carbs
64g 43% Fat
32g 48%
Sodium
192 mg
Verified Data
View Facts 54th Street Grill & Bar 76mg Na
APPLE WEDGES WITH CARAMEL GF
Energy Density Calories per serving
166 kcal
Protein
0g 0% Carbs
40g 95% Fat
1g 5%
Sodium
76 mg
Verified Data
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Active Corporate Disclosure
Nutrition Information Source & Verification
Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.
Information Source
🏛️
Official Corporate Nutrition Disclosures & USDA Tables
Last Verified
🗓️
August 2026
Data Updated
🔄
August 2026
Audit Authority
🛡️
MealNutritionLab Data Desk
Primary Regulatory & Analytical References
📜 regulatory View Reference
U.S. Food and Drug Administration (FDA) Sodium Reduction Guidance
Voluntary sodium targets and nutritional labeling guidelines for commercially prepared foods.
🗄️ database View Reference
AHA Heart-Healthy Dietary Patterns Reference
Clinical benchmarks for sodium consumption and cardiovascular health management.
Direct Source Data vs. Mathematical Calculations
Direct Ingested Data
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
Standardized Calculations
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.
Frequently Asked Questions
Why is fast food generally high in sodium?
Sodium is commonly used in commercial food preparation for preservation, marinade hydration, cheese processing, and flavor enhancement. Bread, deli meats, and pre-seasoned sauces represent the largest contributors.
What is the recommended daily sodium limit?
The FDA and American Heart Association recommend a maximum daily sodium intake of 2,300mg for adults, with an ideal target of 1,500mg or less for individuals managing hypertension or cardiovascular health.
How can I lower sodium when ordering at fast-food restaurants?
Request unsalted french fries, skip extra cheese, bacon, and processed deli meats, choose fresh fruit or side salads without heavy vinaigrettes, and avoid soy sauce, teriyaki, and barbecue marinades.