Vegetarian Guide (Meat-Free Options)
Vegetarian Fast Food Options
Explore delicious meat-free options available across top fast food chains. Compare calories, plant and dairy proteins, healthy fats, and macro balances side-by-side.
Meatless Options 100+ Lacto-ovo vegetarian
Average Energy 474 kcal Per serving
Average Protein 21.5g Plant & dairy protein
Brands with Options 1 Vegetarian-friendly chains
Audited against official restaurant allergen and ingredient disclosures.
Showing 100 verified menu items
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54th Street Grill & Bar Meat-Free
STRAWBERRY LEMONADE
Energy Density Calories per serving
191 kcal
Protein
0g 0% Carbs
50g 100% Fat
0g 0%
Sodium
62 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
LIMEADE
Energy Density Calories per serving
274 kcal
Protein
0g 0% Carbs
72g 100% Fat
0g 0%
Sodium
25 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FRESH BREWED INFUSED ICED TEA
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BUBBLES OVER ICE
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
STARBUCKS™ FRENCH ROAST
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
MARGARITA
Energy Density Calories per serving
473 kcal
Protein
0g 0% Carbs
39g 100% Fat
0g 0%
Sodium
484 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FROZEN MARGARITA
Energy Density Calories per serving
709 kcal
Protein
0g 0% Carbs
123g 100% Fat
0g 0%
Sodium
20 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
MARGARITA MEZCAL
Energy Density Calories per serving
439 kcal
Protein
0g 0% Carbs
53g 100% Fat
0g 0%
Sodium
2 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
EL PERFECTO
Energy Density Calories per serving
202 kcal
Protein
0g 0% Carbs
50g 100% Fat
0g 0%
Sodium
490 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
EL DIABLO PERFECTO
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PALOMA
Energy Density Calories per serving
122 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CUBAN MOJITO
Energy Density Calories per serving
123 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BASIL LEMONADE
Energy Density Calories per serving
159 kcal
Protein
1g 3% Carbs
38g 97% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
EMPRESSIVE G+T
Energy Density Calories per serving
282 kcal
Protein
0g 0% Carbs
20g 90% Fat
1g 10%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
EASY LIVIN
Energy Density Calories per serving
352 kcal
Protein
0g 0% Carbs
45g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FRENCH SWIFTIE
Energy Density Calories per serving
298 kcal
Protein
1g 3% Carbs
32g 97% Fat
0g 0%
Sodium
3 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CARAJILLO THE MAN’S ESPRESSO MARTINI
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
OLD FASHIONED
Energy Density Calories per serving
276 kcal
Protein
0g 0% Carbs
13g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
NEW YORK SOUR
Energy Density Calories per serving
333 kcal
Protein
0g 0% Carbs
36g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
APEROL SPRITZ
Energy Density Calories per serving
207 kcal
Protein
0g 0% Carbs
19g 100% Fat
0g 0%
Sodium
15 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
AFTER HOURS SPRITZ
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PAINKILLER
Energy Density Calories per serving
187 kcal
Protein
0g 0% Carbs
46g 91% Fat
2g 9%
Sodium
19 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
LONG ISLAND TEA
Energy Density Calories per serving
387 kcal
Protein
0g 0% Carbs
58g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
RED SANGRIA
Energy Density Calories per serving
449 kcal
Protein
0g 0% Carbs
62g 100% Fat
0g 0%
Sodium
1 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
WHITE SANGRIA
Energy Density Calories per serving
349 kcal
Protein
0g 0% Carbs
48g 100% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PROSECCO 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SPARKLING WHITE WINE 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
MOSCATO 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
DRY CHENIN BLANC 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PINOT GRIGIO 6 8
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PINOT GRIGIO 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
DRY ROSE 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SAUVIGNON BLANC 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SAUVIGNON BLANC 10 13
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CHARDONNAY 6 8
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CHARDONNAY 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CHARDONNAY 16 23
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
MERLOT 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PINOT NOIR 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PINOT NOIR 12 16
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CABERNET SAUVIGNON 6 8
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CABERNET SAUVIGNON 9 12
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CABERNET SAUVIGNON 16 23
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ESPRESSO
Energy Density Calories per serving
297 kcal
Protein
0g 0% Carbs
25g 100% Fat
0g 0%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ISLAND PARADISE
Energy Density Calories per serving
237 kcal
Protein
0g 0% Carbs
35g 100% Fat
0g 0%
Sodium
2 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
LEMON LAVENDER COSMO
Energy Density Calories per serving
256 kcal
Protein
0g 0% Carbs
26g 100% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ZERO PROOF FLORES DE ALMAVE
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ZERO PROOF BASIL LEMONADE
Energy Density Calories per serving
159 kcal
Protein
1g 3% Carbs
38g 97% Fat
0g 0%
Sodium
6 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ZERO PROOF CUBAN MOJITO
Energy Density Calories per serving
123 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
7 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ZERO PROOF PAINKILLER
Energy Density Calories per serving
187 kcal
Protein
0g 0% Carbs
46g 91% Fat
2g 9%
Sodium
19 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ZERO PROOF PALOMA
Energy Density Calories per serving
122 kcal
Protein
1g 3% Carbs
30g 97% Fat
0g 0%
Sodium
11 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
GRINGO DIP® + CHIPS
Energy Density Calories per serving
1043 kcal
Protein
42g 16% Carbs
98g 38% Fat
51g 46%
Sodium
3251 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BREAD + BUTTER
Energy Density Calories per serving
502 kcal
Protein
10g 8% Carbs
60g 48% Fat
24g 44%
Sodium
1262 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CHICAGO SPINACH + ARTICHOKE DIP
Energy Density Calories per serving
1265 kcal
Protein
45g 15% Carbs
109g 36% Fat
68g 49%
Sodium
2414 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SHROOMS
Energy Density Calories per serving
1358 kcal
Protein
22g 7% Carbs
59g 18% Fat
113g 75%
Sodium
2818 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BAJA DIPPERS
Energy Density Calories per serving
1642 kcal
Protein
77g 19% Carbs
163g 40% Fat
73g 41%
Sodium
3660 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BONELESS WINGS
Energy Density Calories per serving
1109 kcal
Protein
85g 31% Carbs
40g 15% Fat
65g 54%
Sodium
3668 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
TEQUILA WRAPPERS
Energy Density Calories per serving
1352 kcal
Protein
54g 16% Carbs
96g 28% Fat
84g 56%
Sodium
2511 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
NACHOS
Energy Density Calories per serving
1711 kcal
Protein
102g 24% Carbs
125g 30% Fat
86g 46%
Sodium
4154 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CRAB CAKES
Energy Density Calories per serving
359 kcal
Protein
23g 26% Carbs
20g 23% Fat
20g 51%
Sodium
1126 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CALAMARI
Energy Density Calories per serving
471 kcal
Protein
42g 36% Carbs
51g 43% Fat
11g 21%
Sodium
3173 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
TATER KEGS
Energy Density Calories per serving
311 kcal
Protein
14g 19% Carbs
22g 30% Fat
17g 51%
Sodium
980 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FRY ME SOME CHEESE
Energy Density Calories per serving
1090 kcal
Protein
49g 18% Carbs
68g 25% Fat
69g 57%
Sodium
2702 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FRIED PICKLES
Energy Density Calories per serving
757 kcal
Protein
10g 5% Carbs
64g 34% Fat
50g 61%
Sodium
3181 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
POT STICKER
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PRIME RIB USDA choice ribeye, baguette, au jus (horseradish sauce or aioli)
Energy Density Calories per serving
1089 kcal
Protein
105g 40% Carbs
0g 0% Fat
70g 60%
Sodium
715 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SOUP + SALAD
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FAJITA SALAD
Energy Density Calories per serving
1007 kcal
Protein
76g 31% Carbs
101g 41% Fat
30g 28%
Sodium
2150 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
TRADITIONAL
Energy Density Calories per serving
454 kcal
Protein
0g 0% Carbs
46g 100% Fat
0g 0%
Sodium
486 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CAESAR
Energy Density Calories per serving
465 kcal
Protein
15g 13% Carbs
12g 10% Fat
40g 77%
Sodium
561 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SUMMER
Energy Density Calories per serving
1128 kcal
Protein
63g 23% Carbs
50g 18% Fat
74g 59%
Sodium
1605 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
GINGER SESAME TOFU 52 GRAMS OF PROTEIN | 970 CALORIES
Energy Density Calories per serving
150 kcal
Protein
14g 38% Carbs
5g 14% Fat
8g 48%
Sodium
271 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SHRIMP 6 EACH 61 GRAMS OF PROTEIN | 860 CALORIES
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SALMON 7 OZ 41 GRAMS OF PROTEIN | 540 CALORIES
Energy Density Calories per serving
383 kcal
Protein
40g 41% Carbs
1g 1% Fat
25g 58%
Sodium
651 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FILET MIGNON* 7 OZ 19 GRAMS OF PROTEIN | 460 CALORIES
Energy Density Calories per serving
423 kcal
Protein
40g 38% Carbs
0g 0% Fat
29g 62%
Sodium
954 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
PRIME RIB FRENCH DIP*
Energy Density Calories per serving
120 kcal
Protein
0g 0% Carbs
5g 17% Fat
11g 83%
Sodium
310 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
HAVANA CLUB
Energy Density Calories per serving
1153 kcal
Protein
73g 26% Carbs
68g 24% Fat
62g 50%
Sodium
2647 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
GRILLED REUBEN
Energy Density Calories per serving
1101 kcal
Protein
57g 21% Carbs
73g 27% Fat
64g 52%
Sodium
3552 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
TRIPLE STACKED CLUB
Energy Density Calories per serving
1572 kcal
Protein
75g 19% Carbs
73g 19% Fat
106g 62%
Sodium
2890 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SOUTHWEST WRAP
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
GYRO PITA
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
CARNE ASADA TACOS
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BORDER ATTACK
Energy Density Calories per serving
1370 kcal
Protein
77g 23% Carbs
122g 36% Fat
61g 41%
Sodium
3037 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
DEVIL'S DEN BURGER*
Energy Density Calories per serving
1121 kcal
Protein
53g 19% Carbs
44g 16% Fat
79g 65%
Sodium
2062 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
AVOCADO BURGER*
Energy Density Calories per serving
1221 kcal
Protein
61g 20% Carbs
48g 16% Fat
85g 64%
Sodium
1873 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BURGER WITH CHEESE*
Energy Density Calories per serving
965 kcal
Protein
48g 20% Carbs
41g 17% Fat
66g 63%
Sodium
1301 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
DOUBLE SMASHED CHEESEBURGER
Energy Density Calories per serving
1091 kcal
Protein
54g 20% Carbs
44g 16% Fat
76g 64%
Sodium
2185 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SCRATCH VEGGIE BURGER
Energy Density Calories per serving
900 kcal
Protein
20g 9% Carbs
70g 31% Fat
60g 60%
Sodium
1800 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
'CENTER CUT' BABY BACK RIBS
Energy Density Calories per serving
1979 kcal
Protein
66g 14% Carbs
159g 33% Fat
117g 53%
Sodium
3906 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
RATTLESNAKE PASTA
Energy Density Calories per serving
2286 kcal
Protein
119g 21% Carbs
123g 21% Fat
149g 58%
Sodium
2895 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SPINACH + ARTICHOKE CREAM PASTA
Energy Density Calories per serving
1865 kcal
Protein
120g 26% Carbs
116g 25% Fat
98g 49%
Sodium
3562 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
MAC DADDY + CHEESE
Energy Density Calories per serving
2186 kcal
Protein
109g 20% Carbs
147g 27% Fat
125g 53%
Sodium
4256 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BLACKENED RIBEYE*
Energy Density Calories per serving
1104 kcal
Protein
106g 39% Carbs
4g 1% Fat
71g 60%
Sodium
1315 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
FILET MIGNON*
Energy Density Calories per serving
423 kcal
Protein
40g 38% Carbs
0g 0% Fat
29g 62%
Sodium
954 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
SHRIMP four large (grilled or fried), cocktail sauce
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
signature recipe with wild caught crab meat (roasted red pepper or lemon zested tartar sauce)
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
BLACKENED ATLANTIC SALMON
Energy Density Calories per serving
383 kcal
Protein
40g 41% Carbs
1g 1% Fat
25g 58%
Sodium
651 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
TOM'S SOLE
Energy Density Calories per serving
461 kcal
Protein
39g 35% Carbs
18g 16% Fat
24g 49%
Sodium
902 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
LIEUTENANT DAN'S SHRIMP PLATTER
Energy Density Calories per serving
685 kcal
Protein
62g 37% Carbs
74g 44% Fat
14g 19%
Sodium
3125 mg
Verified Data
View Facts 54th Street Grill & Bar Meat-Free
ALL YOU CAN EAT SOUP + SALAD
Energy Density Calories per serving
0 kcal
Protein
0g 0% Carbs
0g 0% Fat
0g 100%
Sodium
0 mg
Verified Data
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Active Corporate Disclosure
Nutrition Information Source & Verification
Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.
Information Source
🏛️
Official Corporate Nutrition Disclosures & USDA Tables
Last Verified
🗓️
August 2026
Data Updated
🔄
August 2026
Audit Authority
🛡️
MealNutritionLab Data Desk
Primary Regulatory & Analytical References
📜 regulatory View Reference
FDA Food Allergen Labeling and Consumer Protection Act (FALCPA)
Federal mandatory declarations for milk, egg, fish, and shellfish allergens.
🗄️ database View Reference
The Vegetarian Resource Group (VRG) Fast Food Guide
Ingredient audits verifying enzymes, frying methods, and plant-forward menu options.
Direct Source Data vs. Mathematical Calculations
Direct Ingested Data
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
Standardized Calculations
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.
Frequently Asked Questions
Are fast-food french fries strictly vegetarian?
While most modern chains fry in pure vegetable oils, some brands (such as McDonald's in the United States) include natural beef flavoring derived from milk and wheat during factory par-frying. Always check allergen disclosures.
How can I build high-protein vegetarian meals at fast-food chains?
Add black beans, pinto beans, guacamole, tofu, eggs, cheese, or Greek yogurt. Fast-casual bowl restaurants offer the highest plant protein variety.
What is the difference between vegetarian and vegan fast-food options?
Vegetarian options may contain dairy products (cheese, milk, butter) or eggs, whereas 100% vegan items are entirely free from all animal-derived ingredients.