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Chipotle Official Data

Chipotle Nutrition Calculator

Calculate calories, macronutrients (protein, carbs, fat), sodium, and fiber content for all 63 items on the official Chipotle menu. Customize your selection by filtering through categories like Quesadillas, Proteins & Meats, Beverages & Drinks, Sides, Chips & Dips, adjust portions, and evaluate goal achievements in real-time.

Category Quick Filter
Product Quick Selector 63 items available
Chicken Quesadilla Quesadillas
Cal: 830 Prot: 58g Fat: 40g
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Chicken Proteins & Meats
Cal: 180 Prot: 32g Fat: 7g
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Chicken Al Pastor Proteins & Meats
Cal: 200 Prot: 32g Fat: 11g
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Steak Beverages & Drinks
Cal: 150 Prot: 21g Fat: 6g
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Carne Asada Proteins & Meats
Cal: 250 Prot: 29g Fat: 14g
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Barbacoa Proteins & Meats
Cal: 170 Prot: 24g Fat: 7g
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Carnitas Proteins & Meats
Cal: 210 Prot: 23g Fat: 12g
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Sofritas Proteins & Meats
Cal: 150 Prot: 8g Fat: 10g
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Plant Based Chorizo Proteins & Meats
Cal: 220 Prot: 16g Fat: 14g
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Vegetarian (includes Guacamole) Sides, Chips & Dips
Cal: 230 Prot: 2g Fat: 22g
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Flour Tortilla (burrito) Tacos, Burritos & Wraps
Cal: 320 Prot: 8g Fat: 9g
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Flour Tortilla (taco) Tacos, Burritos & Wraps
Cal: 80 Prot: 2g Fat: 3g
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Crispy Corn Tortilla Sides, Chips & Dips
Cal: 70 Prot: 1g Fat: 3g
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Cilantro-Lime Brown Rice Sides, Chips & Dips
Cal: 210 Prot: 4g Fat: 6g
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Cilantro-Lime White Rice Sides, Chips & Dips
Cal: 210 Prot: 4g Fat: 4g
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Cilantro-Lime Cauliflower Rice Sides, Chips & Dips
Cal: 40 Prot: 1g Fat: 3g
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Black Beans Sides, Chips & Dips
Cal: 130 Prot: 8g Fat: 2g
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Pinto Beans Sides, Chips & Dips
Cal: 130 Prot: 8g Fat: 2g
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Fajita Vegetables Tacos, Burritos & Wraps
Cal: 20 Prot: 1g Fat: 0g
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Fresh Tomato Salsa Sides, Chips & Dips
Cal: 25 Prot: 0g Fat: 0g
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Roasted Chili-Corn Salsa Sides, Chips & Dips
Cal: 80 Prot: 3g Fat: 2g
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Tomatillo-Green Chili Salsa Sides, Chips & Dips
Cal: 15 Prot: 0g Fat: 0g
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Tomatillo-Red Chili Salsa Sides, Chips & Dips
Cal: 30 Prot: 0g Fat: 0g
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Cheese Menu Items
Cal: 110 Prot: 6g Fat: 8g
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Nutrition Summary

Calories 0 kcal
Protein 0 g
Carbs 0 g
Total Fat 0 g
Macro Energy Split
Protein: 0% Carbs: 0% Fat: 0%
Sodium
0 mg
Dietary Fiber
0 g
Sugars
0 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 mg

Full itemized breakdown, macro ratios & FDA Daily Values

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How the Chipotle Nutrition Calculator Works

This calculator computes real-time nutritional metrics for any custom combination of Chipotle foods using official corporate laboratory disclosures:

  • Additive Macro Aggregation: Calculates exact sum totals for Calories, Protein, Total Fat, Saturated Fat, Carbohydrates, Dietary Fiber, Sugars, and Sodium.
  • Decimal Portion Scaling: Scale quantities (e.g. 0.5 for half portions, 2.0 for double orders) to adjust metrics proportionally.
  • Live Macro Energy Split: Displays visual donut charts breaking down total caloric intake into % Protein, % Carbs, and % Fat.
  • Dietary Goal Comparison: Evaluates your selected combo against your customized calorie budgets and macronutrient thresholds.

Available Chipotle Menu Categories (63 Items)

View Complete Chipotle Menu →

Our database includes 63 verified items across the following Chipotle menu sections:

Quesadillas Proteins & Meats Beverages & Drinks Sides, Chips & Dips Tacos, Burritos & Wraps Menu Items Salads & Greens Bowls & Meals Breakfast Items

Frequently Asked Questions

Where does the official Chipotle nutrition data come from?

All nutritional values in our calculator are sourced directly from the official Chipotle corporate disclosures, including calories, macros (protein, fat, carbohydrates), sodium, and allergen parameters. Actual prepped values can vary slightly based on custom ordering and prep methods.

Can I calculate custom combo meals for Chipotle?

Yes! You can select any combination of the 63 items from categories such as Quesadillas, Proteins & Meats, Beverages & Drinks, adjust decimal portions, and see real-time updates for total calories, fat, sodium, and protein.

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Active Corporate Disclosure

Nutrition Information Source & Verification

Audited against primary restaurant disclosures & FDA 21 CFR ยง 101.9 nutritional standards.

Information Source
๐Ÿ›๏ธ
Last Verified
๐Ÿ—“๏ธ
September 2026
Data Updated
๐Ÿ”„
September 2026
Audit Authority
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MealNutritionLab Data Desk

Direct Source Data vs. Mathematical Calculations

Direct Ingested Data

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.

Standardized Calculations

% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.