Fish & Seafood Nutrition Facts
Wild and farmed finfish, shellfish, shrimp, and crustaceans.
Fish, salmon, Atlantic, wild, raw
Crustaceans, shrimp, mixed species, cooked, moist heat
| Food Item | Calories | Protein | Total Carbs | Total Fat | Sodium | Default Portion |
|---|---|---|---|---|---|---|
| Foundation Fish, salmon, Atlantic, wild, raw | 142 kcal | 19.8g | 0g | 6.3g | 44mg | 1 fillet (approx. 198g / 7 oz) (198g) |
| SR Legacy Crustaceans, shrimp, mixed species, cooked, moist heat | 99 kcal | 24g | 0.2g | 0.3g | 111mg | 1 large shrimp (approx. 14g) (14g) |
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Nutrition Information Source & Verification
Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.
USDA FoodData Central Database
Nutrient standards and portion measurements for Fish & Seafood.
FDA Food Labeling Guide (21 CFR § 101.9)
Federal nutrition facts panel specifications and % Daily Value references.
Direct Source Data vs. Mathematical Calculations
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.