MealNutritionLab MealNutritionLab
Official Chilis Dataset (230 Items)

Chilis Nutrition Facts & Calories

The official Chilis menu catalog comprises 230 verified items across 12 categories including Menu Items, Sides, Chips & Dips, Proteins & Meats. Calorie values range from 0 kcal up to 1800 kcal, with a menu-wide average of 601 kcal. In terms of dietary choices, 106 items contain 400 calories or fewer, while 122 options provide at least 20g of protein.

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Quick Nutrition Overview

Total Menu Items 230 12 Categories
Calorie Range 0 – 1800 Avg: 601 kcal
Highest Protein Classic Nachos - Beef - Large 109g protein
Lowest Sodium Boneless Buffalo Wings 0mg sodium

Menu Categories

Jump to specific Chilis menu sections:

Chicken & Wings Sides, Chips & Dips Proteins & Meats Menu Items Salads & Greens Breakfast Items Beverages & Drinks Bowls & Meals Tacos, Burritos & Wraps Burgers & Sandwiches Pizzas & Flatbreads Desserts & Sweets

Popular Chilis Menu Items

Popular Item 1050 kcal

Boneless Buffalo Wings

Boneless Buffalo Wings from Chilis

Prot 51g
Carbs 60g
Fat 67g
Sodium: 0mg View Facts
Popular Item 910 kcal

Bottomless Tostada Chips

Bottomless Tostada Chips from Chilis

Prot 13g
Carbs 113g
Fat 45g
Sodium: 0mg View Facts
Popular Item 1420 kcal

Classic Nachos - Chicken - Large

Classic Nachos - Chicken - Large from Chilis

Prot 99g
Carbs 62g
Fat 88g
Sodium: 0mg View Facts

Full Chilis Nutrition Table

Scannable nutritional breakdown across all items.

Complete Official Chilis Menu Nutrition Facts and Calorie Table
Menu Item Calories Protein Total Fat Carbs Sodium Details
Boneless Buffalo Wings Boneless Buffalo Wings from Chilis 1050 kcal 51g 67g 60g 0mg View Facts →
Bottomless Tostada Chips Bottomless Tostada Chips from Chilis 910 kcal 13g 45g 113g 0mg View Facts →
Classic Nachos - Chicken - Large Classic Nachos - Chicken - Large from Chilis 1420 kcal 99g 88g 62g 0mg View Facts →
Classic Nachos - Chicken - Regular Classic Nachos - Chicken - Regular from Chilis 970 kcal 67g 61g 43g 0mg View Facts →
Classic Nachos - Beef - Large Classic Nachos - Beef - Large from Chilis 1590 kcal 109g 103g 60g 0mg View Facts →
Classic Nachos - Beef - Regular Classic Nachos - Beef - Regular from Chilis 1090 kcal 73g 71g 41g 0mg View Facts →
Classic Nachos - Large Classic Nachos - Large from Chilis 1210 kcal 57g 83g 60g 0mg View Facts →
Classic Nachos - Regular Classic Nachos - Regular from Chilis 830 kcal 39g 57g 41g 0mg View Facts →
Fresh Guacamole Fresh Guacamole from Chilis 1190 kcal 17g 71g 129g 0mg View Facts →
Fried Cheese Fried Cheese from Chilis 720 kcal 33g 41g 57g 0mg View Facts →
Hot Spinach & Artichoke Dip Hot Spinach & Artichoke Dip from Chilis 1440 kcal 31g 91g 124g 0mg View Facts →
Jumbo Soft Pretzels Jumbo Soft Pretzels from Chilis 1060 kcal 31g 48g 125g 0mg View Facts →
Loaded Potato Skins Loaded Potato Skins from Chilis 1110 kcal 49g 78g 54g 0mg View Facts →
Skillet Queso Skillet Queso from Chilis 1580 kcal 45g 96g 136g 0mg View Facts →
Southwestern Eggrolls Southwestern Eggrolls from Chilis 800 kcal 28g 41g 82g 0mg View Facts →
Sweet Potato Fries Sweet Potato Fries from Chilis 810 kcal 6g 43g 99g 0mg View Facts →
Tableside Guacamole Tableside Guacamole from Chilis 1490 kcal 20g 97g 147g 0mg View Facts →
Texas Cheese Fries - Full Order Texas Cheese Fries - Full Order from Chilis 1720 kcal 75g 119g 88g 0mg View Facts →
Texas Cheese Fries - Half Order Texas Cheese Fries - Half Order from Chilis 1250 kcal 52g 89g 60g 0mg View Facts →
Wings over Buffalo Wings over Buffalo from Chilis 850 kcal 62g 65g 6g 0mg View Facts →
TD™ Big Mouth® Bites TD™ Big Mouth® Bites from Chilis 770 kcal 32g 52g 47g 0mg View Facts →
TD™ Boneless Buffalo Wings TD™ Boneless Buffalo Wings from Chilis 620 kcal 24g 46g 28g 0mg View Facts →
TD™ Boneless Honey-Chipotle Wings TD™ Boneless Honey-Chipotle Wings from Chilis 690 kcal 24g 34g 74g 0mg View Facts →
TD™ Hot Spinach & Artichoke Dip TD™ Hot Spinach & Artichoke Dip from Chilis 600 kcal 14g 40g 48g 0mg View Facts →
TD™ Loaded Potato Skins TD™ Loaded Potato Skins from Chilis 690 kcal 30g 49g 33g 0mg View Facts →
TD™ Original Chicken Crispers® TD™ Original Chicken Crispers® from Chilis 630 kcal 32g 42g 30g 0mg View Facts →
TD™ Southwestern Eggrolls TD™ Southwestern Eggrolls from Chilis 580 kcal 19g 32g 55g 0mg View Facts →
TD™ Spiced Panko Onion Rings TD™ Spiced Panko Onion Rings from Chilis 960 kcal 15g 57g 99g 0mg View Facts →
Chicken Enchilada - Bowl Chicken Enchilada - Bowl from Chilis 440 kcal 22g 28g 25g 0mg View Facts →
Chicken Enchilada - Cup Chicken Enchilada - Cup from Chilis 220 kcal 11g 14g 13g 0mg View Facts →
Loaded Baked Potato - Bowl Loaded Baked Potato - Bowl from Chilis 520 kcal 19g 35g 26g 0mg View Facts →
Loaded Baked Potato - Cup Loaded Baked Potato - Cup from Chilis 260 kcal 9g 17g 13g 0mg View Facts →
Southwest Chicken - Bowl Southwest Chicken - Bowl from Chilis 230 kcal 9g 10g 25g 0mg View Facts →
Southwest Chicken - Cup Southwest Chicken - Cup from Chilis 110 kcal 4g 5g 13g 0mg View Facts →
Terlingua Chili - Bowl Terlingua Chili - Bowl from Chilis 400 kcal 23g 28g 14g 0mg View Facts →
Terlingua Chili - Cup Terlingua Chili - Cup from Chilis 200 kcal 12g 14g 7g 0mg View Facts →
Boneless Buffalo Chicken Salad Boneless Buffalo Chicken Salad from Chilis 1020 kcal 51g 67g 55g 0mg View Facts →
Caribbean Salad w/ Grilled Chicken Caribbean Salad w/ Grilled Chicken from Chilis 680 kcal 35g 27g 79g 0mg View Facts →
Caribbean Salad w/ Seared Shrimp Caribbean Salad w/ Seared Shrimp from Chilis 580 kcal 16g 25g 77g 0mg View Facts →
Chicken Caesar Salad Chicken Caesar Salad from Chilis 660 kcal 40g 44g 29g 0mg View Facts →
House Salad No Dressing House Salad No Dressing from Chilis 150 kcal 7g 6g 18g 0mg View Facts →
Lunch Combo House Salad No Dressing Lunch Combo House Salad No Dressing from Chilis 70 kcal 4g 3g 9g 0mg View Facts →
Quesadilla Explosion Salad Quesadilla Explosion Salad from Chilis 1430 kcal 64g 95g 84g 0mg View Facts →
Santa Fe Chicken Salad Santa Fe Chicken Salad from Chilis 690 kcal 38g 48g 31g 0mg View Facts →
Bacon Avocado Chicken Sandwich Bacon Avocado Chicken Sandwich from Chilis 1580 kcal 73g 82g 139g 0mg View Facts →
Buffalo Chicken Ranch Sandwich Buffalo Chicken Ranch Sandwich from Chilis 1230 kcal 47g 60g 129g 0mg View Facts →
California Turkey Club Toasted Sandwich California Turkey Club Toasted Sandwich from Chilis 1520 kcal 59g 82g 142g 0mg View Facts →
Classic Turkey Toasted Sandwich Classic Turkey Toasted Sandwich from Chilis 1350 kcal 54g 69g 134g 0mg View Facts →
Grilled Chicken Sandwich Grilled Chicken Sandwich from Chilis 1100 kcal 53g 52g 107g 0mg View Facts →
Grilled Chicken Salad Grilled Chicken Salad from Chilis 430 kcal 39g 22g 23g 0mg View Facts →
Lighter Choice 6 oz Classic Sirloin Lighter Choice 6 oz Classic Sirloin from Chilis 240 kcal 37g 7g 11g 0mg View Facts →
Lighter Choice Margarita Grilled Chicken Lighter Choice Margarita Grilled Chicken from Chilis 610 kcal 51g 16g 67g 0mg View Facts →
Lighter Choice Salmon Lighter Choice Salmon from Chilis 540 kcal 47g 24g 38g 0mg View Facts →
Mango-Chile Chicken Mango-Chile Chicken from Chilis 540 kcal 38g 20g 57g 0mg View Facts →
Mango-Chile Tilapia Mango-Chile Tilapia from Chilis 550 kcal 38g 21g 56g 0mg View Facts →
10 oz Classic Sirloin 10 oz Classic Sirloin from Chilis 440 kcal 56g 24g 2g 0mg View Facts →
6 oz Classic Sirloin 6 oz Classic Sirloin from Chilis 300 kcal 34g 18g 1g 0mg View Facts →
Half Rack of Original BBQ Ribs Half Rack of Original BBQ Ribs from Chilis 460 kcal 38g 28g 15g 0mg View Facts →
Half Rack of Memphis Dry Rub Ribs Half Rack of Memphis Dry Rub Ribs from Chilis 550 kcal 39g 33g 24g 0mg View Facts →
Lighter Choice 6 oz Classic Sirloin Lighter Choice 6 oz Classic Sirloin from Chilis 200 kcal 34g 6g 2g 0mg View Facts →
Lighter Choice Margarita Grilled Chicken Lighter Choice Margarita Grilled Chicken from Chilis 190 kcal 31g 4g 8g 0mg View Facts →
Lighter Choice Salmon Lighter Choice Salmon from Chilis 340 kcal 41g 19g 0g 0mg View Facts →
Monterey Chicken® Monterey Chicken® from Chilis 480 kcal 49g 27g 12g 0mg View Facts →
Salmon with Garlic & Herbs Salmon with Garlic & Herbs from Chilis 400 kcal 42g 26g 1g 0mg View Facts →
Seared Shrimp Seared Shrimp from Chilis 80 kcal 12g 2g 4g 0mg View Facts →
10 oz Classic Sirloin 10 oz Classic Sirloin from Chilis 1000 kcal 73g 54g 58g 0mg View Facts →
6 oz Classic Sirloin 6 oz Classic Sirloin from Chilis 850 kcal 51g 48g 57g 0mg View Facts →
Classic Ribeye Classic Ribeye from Chilis 1280 kcal 86g 81g 57g 0mg View Facts →
Country-Fried Steak Country-Fried Steak from Chilis 1250 kcal 52g 67g 118g 0mg View Facts →
Fajita Peppers & Onions Fajita Peppers & Onions from Chilis 300 kcal 4g 22g 24g 0mg View Facts →
Grilled Steak Grilled Steak from Chilis 200 kcal 18g 14g 0g 0mg View Facts →
Grilled Chicken Grilled Chicken from Chilis 110 kcal 20g 3g 1g 0mg View Facts →
Pork Carnitas Pork Carnitas from Chilis 220 kcal 29g 11g 2g 0mg View Facts →
Seared Shrimp Seared Shrimp from Chilis 80 kcal 12g 2g 4g 0mg View Facts →
Fajita Toppings Fajita Toppings from Chilis 220 kcal 9g 17g 10g 0mg View Facts →
Corn Tortillas (3 each) Corn Tortillas (3 each) from Chilis 180 kcal 4g 2.5g 37g 0mg View Facts →
Flour Tortillas (3 each) Flour Tortillas (3 each) from Chilis 260 kcal 6g 9g 39g 0mg View Facts →
Chipotle Chicken Bowl Chipotle Chicken Bowl from Chilis 940 kcal 59g 43g 83g 0mg View Facts →
Chipotle Shrimp Bowl Chipotle Shrimp Bowl from Chilis 840 kcal 36g 40g 88g 0mg View Facts →
Chipotle Steak Bowl Chipotle Steak Bowl from Chilis 1020 kcal 45g 59g 83g 0mg View Facts →
Margarita Chicken Bowl Margarita Chicken Bowl from Chilis 920 kcal 57g 30g 110g 0mg View Facts →
Margarita Shrimp Bowl Margarita Shrimp Bowl from Chilis 820 kcal 34g 27g 114g 0mg View Facts →
Beef Beef from Chilis 1190 kcal 59g 55g 117g 0mg View Facts →
Chicken - Green Chile Sauce Chicken - Green Chile Sauce from Chilis 1070 kcal 64g 41g 113g 0mg View Facts →
Chicken - Sour Cream Sauce Chicken - Sour Cream Sauce from Chilis 1170 kcal 63g 53g 112g 0mg View Facts →
Top Shelf Beef Short Rib Top Shelf Beef Short Rib from Chilis 1190 kcal 50g 62g 107g 0mg View Facts →
Top Shelf Jalapeno BBQ Chicken Top Shelf Jalapeno BBQ Chicken from Chilis 1210 kcal 63g 51g 126g 0mg View Facts →
Crispy Chicken Tacos Crispy Chicken Tacos from Chilis 1480 kcal 66g 66g 154g 0mg View Facts →
Spicy Shrimp Tacos Spicy Shrimp Tacos from Chilis 1010 kcal 36g 45g 122g 0mg View Facts →
Bacon Ranch Chicken Quesadilla Bacon Ranch Chicken Quesadilla from Chilis 1690 kcal 74g 125g 69g 0mg View Facts →
Bacon Ranch Beef Quesadilla Bacon Ranch Beef Quesadilla from Chilis 1800 kcal 80g 135g 68g 0mg View Facts →
Santa Fe Chicken Quesadilla Santa Fe Chicken Quesadilla from Chilis 1460 kcal 69g 99g 79g 0mg View Facts →
Chicken Quesadilla Chicken Quesadilla from Chilis 690 kcal 33g 48g 34g 0mg View Facts →
Crispy Taco - Beef Crispy Taco - Beef from Chilis 290 kcal 18g 15g 21g 0mg View Facts →
Crispy Taco - Chicken Crispy Taco - Chicken from Chilis 260 kcal 20g 12g 20g 0mg View Facts →
Enchilada Beef Enchilada Beef from Chilis 300 kcal 16g 17g 22g 0mg View Facts →
Enchilada Chicken Green Chile Enchilada Chicken Green Chile from Chilis 260 kcal 18g 12g 21g 0mg View Facts →
Enchilada Chicken Sour Cream Enchilada Chicken Sour Cream from Chilis 290 kcal 18g 16g 20g 0mg View Facts →
House Salad No Dressing House Salad No Dressing from Chilis 70 kcal 4g 3g 9g 0mg View Facts →
Soft Taco - Beef Soft Taco - Beef from Chilis 290 kcal 18g 15g 22g 0mg View Facts →
Soft Taco - Chicken Soft Taco - Chicken from Chilis 260 kcal 20g 11g 20g 0mg View Facts →
Soup Chicken Enchilada - Cup Soup Chicken Enchilada - Cup from Chilis 220 kcal 11g 14g 13g 0mg View Facts →
Soup Loaded Baked Potato - Cup Soup Loaded Baked Potato - Cup from Chilis 260 kcal 9g 17g 13g 0mg View Facts →
Soup Southwest Chicken - Cup Soup Southwest Chicken - Cup from Chilis 110 kcal 4g 5g 13g 0mg View Facts →
Tostada Beef Tostada Beef from Chilis 360 kcal 20g 19g 29g 0mg View Facts →
Tostada Chicken Tostada Chicken from Chilis 330 kcal 22g 16g 27g 0mg View Facts →
Rice & Black Beans (Cadi) Rice & Black Beans (Cadi) from Chilis 270 kcal 9g 4.5g 49g 0mg View Facts →
California Grilled Chicken California Grilled Chicken from Chilis 1450 kcal 77g 96g 74g 0mg View Facts →
Chipotle Chicken Chipotle Chicken from Chilis 1320 kcal 79g 81g 73g 0mg View Facts →
Margherita Margherita from Chilis 1400 kcal 52g 102g 72g 0mg View Facts →
Memphis Dry Rub Ribs - Full Rack Memphis Dry Rub Ribs - Full Rack from Chilis 1690 kcal 84g 92g 134g 0mg View Facts →
Memphis Dry Rub Ribs - Half Rack Memphis Dry Rub Ribs - Half Rack from Chilis 940 kcal 45g 49g 78g 0mg View Facts →
Original Ribs - Full Rack Original Ribs - Full Rack from Chilis 1580 kcal 82g 84g 130g 0mg View Facts →
Original Ribs - Half Rack Original Ribs - Half Rack from Chilis 860 kcal 43g 45g 69g 0mg View Facts →
Big Mouth® Bites Big Mouth® Bites from Chilis 1560 kcal 63g 83g 145g 0mg View Facts →
Classic Bacon Burger Classic Bacon Burger from Chilis 1350 kcal 56g 80g 104g 0mg View Facts →
Guacamole Burger Guacamole Burger from Chilis 1300 kcal 52g 75g 108g 0mg View Facts →
Oldtimer® with Cheddar Cheese Oldtimer® with Cheddar Cheese from Chilis 1180 kcal 50g 65g 102g 0mg View Facts →
Southern Smokehouse Burger Southern Smokehouse Burger from Chilis 1550 kcal 61g 89g 130g 0mg View Facts →
Sweet & Smoky Burger Sweet & Smoky Burger from Chilis 1490 kcal 56g 83g 133g 0mg View Facts →
Beef Burger Beef Burger from Chilis 430 kcal 32g 32g 1g 0mg View Facts →
Chipotle Black Bean Burger Chipotle Black Bean Burger from Chilis 190 kcal 17g 7g 22g 0mg View Facts →
Turkey Burger Turkey Burger from Chilis 210 kcal 33g 9g 0g 0mg View Facts →
Double Thin Beef Burgers Double Thin Beef Burgers from Chilis 360 kcal 29g 26g 1g 0mg View Facts →
Cajun Pasta w/ Grilled Chicken Cajun Pasta w/ Grilled Chicken from Chilis 1270 kcal 71g 59g 115g 0mg View Facts →
Cajun Pasta w/ Seared Shrimp Cajun Pasta w/ Seared Shrimp from Chilis 1160 kcal 52g 57g 112g 0mg View Facts →
Chicken Crispers - Original Style Chicken Crispers - Original Style from Chilis 1490 kcal 63g 82g 132g 0mg View Facts →
Chicken Crispers - Crispy Style w/o Sauce Chicken Crispers - Crispy Style w/o Sauce from Chilis 1300 kcal 59g 63g 131g 0mg View Facts →
Salmon with Garlic & Herbs Salmon with Garlic & Herbs from Chilis 610 kcal 47g 31g 38g 0mg View Facts →
Chicken Crispers - Honey Chipotle Style Chicken Crispers - Honey Chipotle Style from Chilis 1750 kcal 60g 81g 201g 0mg View Facts →
Lighter Choice Margarita Grilled Chicken Lighter Choice Margarita Grilled Chicken from Chilis 610 kcal 51g 16g 67g 0mg View Facts →
Monterey Chicken® Monterey Chicken® from Chilis 900 kcal 67g 46g 56g 0mg View Facts →
Parmesan-Crusted Tilapia Parmesan-Crusted Tilapia from Chilis 600 kcal 42g 26g 53g 0mg View Facts →
Bacon Avocado Chicken Sandwich Bacon Avocado Chicken Sandwich from Chilis 790 kcal 37g 41g 69g 0mg View Facts →
Bacon Ranch Chicken Quesadilla Bacon Ranch Chicken Quesadilla from Chilis 1090 kcal 40g 76g 61g 0mg View Facts →
Big Mouth Burger Bites Big Mouth Burger Bites from Chilis 780 kcal 32g 41g 72g 0mg View Facts →
California Turkey Club Toasted Sandwich California Turkey Club Toasted Sandwich from Chilis 760 kcal 30g 41g 71g 0mg View Facts →
Classic Turkey Toasted Sandwich Classic Turkey Toasted Sandwich from Chilis 700 kcal 29g 36g 67g 0mg View Facts →
Double Burger Double Burger from Chilis 950 kcal 45g 55g 72g 0mg View Facts →
Fajitas - Grilled Chicken Fajitas - Grilled Chicken from Chilis 810 kcal 48g 44g 60g 0mg View Facts →
Fajitas - Pork Carnitas Fajitas - Pork Carnitas from Chilis 990 kcal 61g 56g 62g 0mg View Facts →
Flatbread - California Grilled Chicken - Half Flatbread - California Grilled Chicken - Half from Chilis 720 kcal 39g 48g 37g 0mg View Facts →
Flatbread - Chipotle Chicken - Half Flatbread - Chipotle Chicken - Half from Chilis 660 kcal 40g 40g 37g 0mg View Facts →
Flatbread - Margherita - Half Flatbread - Margherita - Half from Chilis 710 kcal 26g 52g 36g 0mg View Facts →
Fresh Mex Chipotle Chicken Bowl Fresh Mex Chipotle Chicken Bowl from Chilis 810 kcal 38g 39g 82g 0mg View Facts →
Fresh Mex Margarita Chicken Bowl Fresh Mex Margarita Chicken Bowl from Chilis 790 kcal 36g 25g 108g 0mg View Facts →
Santa Fe Chicken Quesadilla Santa Fe Chicken Quesadilla from Chilis 960 kcal 38g 61g 68g 0mg View Facts →
Southwestern BLT Toasted Sandwich Southwestern BLT Toasted Sandwich from Chilis 670 kcal 17g 37g 67g 0mg View Facts →
Avocado Slices Avocado Slices from Chilis 80 kcal 1g 7g 4g 0mg View Facts →
Cheese, American Cheese, American from Chilis 70 kcal 4g 6g 1g 0mg View Facts →
Cheese, Cheddar Cheese, Cheddar from Chilis 80 kcal 5g 7g 0g 0mg View Facts →
Cheese, Provolone Cheese, Provolone from Chilis 100 kcal 7g 7g 1g 0mg View Facts →
Cheese, Swiss Cheese, Swiss from Chilis 80 kcal 6g 6g 1g 0mg View Facts →
Dressing, Ancho Chile Ranch Dressing, Ancho Chile Ranch from Chilis 170 kcal 1g 17g 3g 0mg View Facts →
Dressing, Avocado Ranch Dressing, Avocado Ranch from Chilis 140 kcal 1g 14g 3g 0mg View Facts →
Dressing, Bleu Cheese Dressing, Bleu Cheese from Chilis 270 kcal 1g 29g 1g 0mg View Facts →
Dressing, Caesar Dressing, Caesar from Chilis 250 kcal 1g 27g 2g 0mg View Facts →
Dressing, Citrus Balsamic Vinaigrette Dressing, Citrus Balsamic Vinaigrette from Chilis 250 kcal 0g 25g 6g 0mg View Facts →
Dressing, Honey Lime Vinaigrette Dressing, Honey Lime Vinaigrette from Chilis 130 kcal 0g 12g 5g 0mg View Facts →
Dressing, Honey Mustard Dressing, Honey Mustard from Chilis 200 kcal 1g 18g 10g 0mg View Facts →
Dressing, Ranch Dressing, Ranch from Chilis 170 kcal 1g 18g 2g 0mg View Facts →
Dressing, Santa Fe Dressing, Santa Fe from Chilis 200 kcal 0g 21g 3g 0mg View Facts →
Dressing, Thousand Island Dressing, Thousand Island from Chilis 200 kcal 0g 20g 7g 0mg View Facts →
Fresh Guacamole - Large Side Fresh Guacamole - Large Side from Chilis 250 kcal 3g 23g 15g 0mg View Facts →
Fresh Guacamole - Small Side Fresh Guacamole - Small Side from Chilis 130 kcal 2g 11g 7g 0mg View Facts →
Gravy, Black Pepper Gravy, Black Pepper from Chilis 25 kcal 1g 1g 3g 0mg View Facts →
Honey Chipotle Sauce Honey Chipotle Sauce from Chilis 140 kcal 0g 0g 34g 0mg View Facts →
Original BBQ Sauce Original BBQ Sauce from Chilis 60 kcal 1g 0g 13g 0mg View Facts →
Rice & Black Beans (Cadi) Rice & Black Beans (Cadi) from Chilis 270 kcal 9g 4.5g 49g 0mg View Facts →
Sour Cream Sour Cream from Chilis 60 kcal 1g 6g 2g 0mg View Facts →
Black Beans Black Beans from Chilis 110 kcal 7g 0.5g 20g 0mg View Facts →
Cinnamon Apples Cinnamon Apples from Chilis 270 kcal 1g 11g 45g 0mg View Facts →
Seared Shrimp - Full Order Seared Shrimp - Full Order from Chilis 80 kcal 12g 2g 4g 0mg View Facts →
Seared Shrimp - Half Order Seared Shrimp - Half Order from Chilis 40 kcal 6g 1g 2g 0mg View Facts →
Homestyle Fries Homestyle Fries from Chilis 390 kcal 5g 17g 55g 0mg View Facts →
Mashed Potatoes - Loaded Mashed Potatoes - Loaded from Chilis 380 kcal 11g 23g 32g 0mg View Facts →
Mashed Potatoes w/ Black Pepper Gravy Mashed Potatoes w/ Black Pepper Gravy from Chilis 310 kcal 5g 17g 35g 0mg View Facts →
Rice Rice from Chilis 160 kcal 3g 4g 29g 0mg View Facts →
Southwestern Mac 'N' Cheese Southwestern Mac 'N' Cheese from Chilis 490 kcal 19g 30g 38g 0mg View Facts →
Spiced Panko Onion Rings Spiced Panko Onion Rings from Chilis 400 kcal 7g 19g 48g 0mg View Facts →
Steamed Broccoli Steamed Broccoli from Chilis 40 kcal 3g 0g 8g 0mg View Facts →
Sweet Corn on the Cob Sweet Corn on the Cob from Chilis 190 kcal 5g 7g 34g 0mg View Facts →
Sweet Potato Fries Sweet Potato Fries from Chilis 430 kcal 4g 18g 64g 0mg View Facts →
Skillet Toffee Fudge Brownie Skillet Toffee Fudge Brownie from Chilis 1240 kcal 17g 62g 164g 0mg View Facts →
Cheesecake Cheesecake from Chilis 750 kcal 12g 47g 69g 0mg View Facts →
Molten Chocolate Cake Molten Chocolate Cake from Chilis 1160 kcal 13g 63g 145g 0mg View Facts →
Skillet Chocolate Chip Cookie Skillet Chocolate Chip Cookie from Chilis 1200 kcal 16g 52g 174g 0mg View Facts →
Arnold Palmer Arnold Palmer from Chilis 60 kcal 0g 0g 18g 0mg View Facts →
Arnold Palmer - Mango Arnold Palmer - Mango from Chilis 190 kcal 0g 0g 49g 0mg View Facts →
Arnold Palmer - Strawberry Arnold Palmer - Strawberry from Chilis 110 kcal 0g 0g 28g 0mg View Facts →
Soda - Coca Cola Soda - Coca Cola from Chilis 190 kcal 0g 0g 53g 0mg View Facts →
Soda - Coca Cola Zero Soda - Coca Cola Zero from Chilis 0 kcal 0g 0g 0g 0mg View Facts →
Soda - Diet Coke Soda - Diet Coke from Chilis 0 kcal 0g 0g 0g 0mg View Facts →
Soda - Dr. Pepper Soda - Dr. Pepper from Chilis 200 kcal 0g 0g 54g 0mg View Facts →
Soda - IBC Rootbeer Bottle Soda - IBC Rootbeer Bottle from Chilis 170 kcal 0g 0g 44g 0mg View Facts →
Soda - Sprite Soda - Sprite from Chilis 200 kcal 0g 0g 52g 0mg View Facts →
Minute Maid Lemonade Minute Maid Lemonade from Chilis 200 kcal 0g 0g 55g 0mg View Facts →
Iced Tea - Blackberry Iced Tea - Blackberry from Chilis 80 kcal 0g 0g 20g 0mg View Facts →
Iced Tea - Mango Iced Tea - Mango from Chilis 80 kcal 0g 0g 20g 0mg View Facts →
Strawberry Lemonade Strawberry Lemonade from Chilis 160 kcal 0g 0g 43g 0mg View Facts →
Kids - Rockin' Tropical Punch Kids - Rockin' Tropical Punch from Chilis 230 kcal 0g 0g 58g 0mg View Facts →
Kids - Electric Blue Blast Kids - Electric Blue Blast from Chilis 240 kcal 0g 0g 60g 0mg View Facts →
Kids - Chocolate Milk Kids - Chocolate Milk from Chilis 260 kcal 11g 6g 41g 0mg View Facts →
Kids - Milk Kids - Milk from Chilis 150 kcal 10g 6g 15g 0mg View Facts →
Kids - Apple Juice Kids - Apple Juice from Chilis 90 kcal 0g 0g 22g 0mg View Facts →
Kids - Cranberry Juice Kids - Cranberry Juice from Chilis 90 kcal 0g 0g 21g 0mg View Facts →
Kids - Orange Juice Kids - Orange Juice from Chilis 80 kcal 1g 0g 20g 0mg View Facts →
Burger Bites Burger Bites from Chilis 400 kcal 21g 18g 42g 0mg View Facts →
Cheeseburger Bites Cheeseburger Bites from Chilis 440 kcal 23g 21g 42g 0mg View Facts →
Cheese Quesadilla Cheese Quesadilla from Chilis 450 kcal 17g 29g 29g 0mg View Facts →
Corn Dog Corn Dog from Chilis 230 kcal 6g 11g 25g 0mg View Facts →
Crispy Chicken Crispers Crispy Chicken Crispers from Chilis 430 kcal 29g 24g 25g 0mg View Facts →
Grilled Cheese Sandwich Grilled Cheese Sandwich from Chilis 430 kcal 12g 26g 35g 0mg View Facts →
Grilled Chicken Platter Grilled Chicken Platter from Chilis 160 kcal 31g 4g 1g 0mg View Facts →
Grilled Chicken Bites Grilled Chicken Bites from Chilis 340 kcal 26g 8g 42g 0mg View Facts →
Kraft Macaroni & Cheese Kraft Macaroni & Cheese from Chilis 440 kcal 16g 13g 64g 0mg View Facts →
Little Chicken Crispers Little Chicken Crispers from Chilis 430 kcal 31g 24g 20g 0mg View Facts →
Pizza - Cheese - 6 " Pizza - Cheese - 6 " from Chilis 590 kcal 22g 26g 65g 0mg View Facts →
Pizza - Pepperoni - 6 " Pizza - Pepperoni - 6 " from Chilis 690 kcal 26g 35g 65g 0mg View Facts →
Side Celery Sticks w/o Dressing Side Celery Sticks w/o Dressing from Chilis 5 kcal 0g 0g 1g 0mg View Facts →
Side Cinnamon Apples Side Cinnamon Apples from Chilis 270 kcal 1g 11g 45g 0mg View Facts →
Side Corn Kernels Side Corn Kernels from Chilis 120 kcal 4g 1.5g 27g 0mg View Facts →
Side Corn on the Cob Side Corn on the Cob from Chilis 140 kcal 5g 1.5g 34g 0mg View Facts →
Side Fresh Pineapple Side Fresh Pineapple from Chilis 80 kcal 1g 0g 20g 0mg View Facts →
Side Homestyle Fries Side Homestyle Fries from Chilis 200 kcal 3g 8g 27g 0mg View Facts →
Side Mandarin Oranges Side Mandarin Oranges from Chilis 80 kcal 1g 0g 19g 0mg View Facts →
Side Mashed Potatoes - w/o Gravy Side Mashed Potatoes - w/o Gravy from Chilis 140 kcal 2g 8g 16g 0mg View Facts →
Side Rice Side Rice from Chilis 160 kcal 3g 4g 29g 0mg View Facts →
Side Salad w/o Dressing Side Salad w/o Dressing from Chilis 60 kcal 3g 3g 7g 0mg View Facts →
Side Steamed Broccoli - plain Side Steamed Broccoli - plain from Chilis 40 kcal 3g 0g 8g 0mg View Facts →
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Popular Nutrition Choices at Chilis

Low Calorie Picks

106 items (≤ 400 kcal)

High Protein Picks

122 items (≥ 20g Prot)

Low Carb Choices

72 items (≤ 20g Carbs)

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Chilis Nutrition – Frequently Asked Questions

What is the lowest calorie option at Chilis?

The lowest calorie verified item at Chilis is the Side Celery Sticks w/o Dressing, containing 5 calories and 0g of protein.

Which Chilis menu item has the most protein?

The Classic Nachos - Beef - Large offers the highest protein count on the Chilis menu, providing 109g of protein for 1590 calories.

What is the average calorie count of a Chilis menu item?

Across all 230 verified menu items, Chilis foods average 601 calories, 27.7g protein, 33g fat, and 0mg sodium per serving.

Are there healthy or high-protein options at Chilis?

Yes. The Chilis dataset includes 122 high-protein items (20g+ protein) and 106 low-calorie items (400 kcal or fewer). Use our interactive calculator to find specific macro-friendly meals.

Topical Cluster & Related Tools

Chilis Related Nutrition Tools & Guides

Build custom meal combinations, solve macros, and explore nutritional analysis for Chilis.

All 182 Calculators→
⚡ Interactive Tool Launch →

Chilis Nutrition Calculator & Macro Builder

Primary entity match: Chilis; Direct child node: Chilis Nutrition Calculator & Macro Builder; Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 3 shared tags

Chilis Nutrition Calculator & Macro Builder→
⚡ Interactive Tool Launch →

54th Street Grill & Bar Nutrition Calculator & Macro Builder

Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 1 shared tags

54th Street Grill & Bar Nutrition Calculator & Macro Builder→
📖 Editorial Guide Read →

Mediterranean Diet Guide: Foods, Benefits, 7-Day Meal Plan, and Grocery List

Nutrient alignment: fat; Shared search intent (informational)

Mediterranean diet meal plan & guide→
📖 Editorial Guide Read →

High-Protein Foods Guide: Best Protein Sources for Muscle, Weight Loss, and Health

Nutrient alignment: calories, protein; Shared search intent (informational)

high-protein foods guide→
🥗 Diet Category Hub Explore →

Best High Protein Fast Food Options (> 20g Protein)

Sibling node in same silo; Nutrient alignment: calories, protein; 1 shared tags

high-protein fast food meals (>20g)→
🥗 Diet Category Hub Explore →

Best Low Calorie Fast Food (< 400 kcal Orders)

Sibling node in same silo; Nutrient alignment: calories, fat; 1 shared tags

low-calorie fast food orders (<400 kcal)→
Active Corporate Disclosure

Nutrition Information Source & Verification

Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.

Methodology Editorial Policy
Information Source
🏛️
Official Chilis Corporate Disclosures
Last Verified
🗓️
2026-08-01
Data Updated
🔄
2026-08-01
Audit Authority
🛡️
MealNutritionLab Data Desk

Direct Source Data vs. Mathematical Calculations

Direct Ingested Data

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.

Standardized Calculations

% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.