MealNutritionLab MealNutritionLab
Official Zoup! Dataset (326 Items)

Zoup! Nutrition Facts & Calories

The official Zoup! menu catalog comprises 326 verified items across 11 categories including Soups, Beverages, Kids Meals. Calorie values range from 0 kcal up to 1680 kcal, with a menu-wide average of 542 kcal. In terms of dietary choices, 150 items contain 400 calories or fewer, while 172 options provide at least 20g of protein.

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Quick Nutrition Overview

Total Menu Items 326 11 Categories
Calorie Range 0 – 1680 Avg: 542 kcal
Highest Protein Cheddar Mac Soup, XL 64g protein
Lowest Sodium Fountain Beverage - Berry Patch 0mg sodium

Menu Categories

Jump to specific Zoup! menu sections:

Soups Sandwiches Salads Flatbreads Grain Bowls Grilled Cheese Mac & Cheese Kids Meals Sides Beverages Desserts

Popular Zoup! Menu Items

Popular Item 210 kcal

Alligator Gumbo, Cup

Alligator Gumbo, Cup from Zoup!

Prot 11g
Carbs 23g
Fat 8g
Sodium: 1140mg View Facts
Popular Item 280 kcal

Alligator Gumbo, Bowl

Alligator Gumbo, Bowl from Zoup!

Prot 14g
Carbs 30g
Fat 10g
Sodium: 1520mg View Facts
Popular Item 560 kcal

Alligator Gumbo, XL

Alligator Gumbo, XL from Zoup!

Prot 28g
Carbs 60g
Fat 20g
Sodium: 3040mg View Facts

Full Zoup! Nutrition Table

Scannable nutritional breakdown across all items.

Complete Official Zoup! Menu Nutrition Facts and Calorie Table
Menu Item Calories Protein Total Fat Carbs Sodium Details
Alligator Gumbo, Cup Alligator Gumbo, Cup from Zoup! 210 kcal 11g 8g 23g 1140mg View Facts →
Alligator Gumbo, Bowl Alligator Gumbo, Bowl from Zoup! 280 kcal 14g 10g 30g 1520mg View Facts →
Alligator Gumbo, XL Alligator Gumbo, XL from Zoup! 560 kcal 28g 20g 60g 3040mg View Facts →
Alligator Gumbo, Bread Boule Alligator Gumbo, Bread Boule from Zoup! 1000 kcal 35g 19g 170g 3100mg View Facts →
BBQ Vegetable Soup with Chicken, Cup BBQ Vegetable Soup with Chicken, Cup from Zoup! 200 kcal 3g 7g 29g 1280mg View Facts →
BBQ Vegetable Soup with Chicken, Bowl BBQ Vegetable Soup with Chicken, Bowl from Zoup! 260 kcal 4g 9g 38g 1700mg View Facts →
BBQ Vegetable Soup with Chicken, XL BBQ Vegetable Soup with Chicken, XL from Zoup! 520 kcal 8g 18g 76g 3400mg View Facts →
BBQ Vegetable Soup with Chicken, Bread Boule BBQ Vegetable Soup with Chicken, Bread Boule from Zoup! 990 kcal 30g 19g 174g 3190mg View Facts →
Beef Barley Soup, Cup Beef Barley Soup, Cup from Zoup! 240 kcal 17g 9g 24g 1310mg View Facts →
Beef Barley Soup, Bowl Beef Barley Soup, Bowl from Zoup! 320 kcal 22g 12g 32g 1740mg View Facts →
Beef Barley Soup, XL Beef Barley Soup, XL from Zoup! 640 kcal 44g 24g 64g 3480mg View Facts →
Beef Barley Soup, Bread Boule Beef Barley Soup, Bread Boule from Zoup! 1020 kcal 39g 20g 171g 3210mg View Facts →
Broccoli Cheddar Soup, Cup Broccoli Cheddar Soup, Cup from Zoup! 440 kcal 20g 30g 21g 1470mg View Facts →
Broccoli Cheddar Soup, Bowl Broccoli Cheddar Soup, Bowl from Zoup! 580 kcal 26g 40g 28g 1960mg View Facts →
Broccoli Cheddar Soup, XL Broccoli Cheddar Soup, XL from Zoup! 1160 kcal 52g 80g 56g 3920mg View Facts →
Broccoli Cheddar Soup, Bread Boule Broccoli Cheddar Soup, Bread Boule from Zoup! 1150 kcal 41g 34g 169g 3320mg View Facts →
Burger Cheeseburger Soup, Cup Burger Cheeseburger Soup, Cup from Zoup! 450 kcal 21g 33g 12g 1620mg View Facts →
Burger Cheeseburger Soup, Bowl Burger Cheeseburger Soup, Bowl from Zoup! 600 kcal 28g 44g 16g 2160mg View Facts →
Burger Cheeseburger Soup, XL Burger Cheeseburger Soup, XL from Zoup! 1200 kcal 56g 88g 32g 4320mg View Facts →
Burger Cheeseburger Soup, Bread Boule Burger Cheeseburger Soup, Bread Boule from Zoup! 1160 kcal 42g 36g 163g 3420mg View Facts →
Cajun Chicken & Sausage Gumbo, Cup Cajun Chicken & Sausage Gumbo, Cup from Zoup! 290 kcal 20g 12g 24g 1260mg View Facts →
Cajun Chicken & Sausage Gumbo, Bowl Cajun Chicken & Sausage Gumbo, Bowl from Zoup! 380 kcal 26g 16g 32g 1680mg View Facts →
Cajun Chicken & Sausage Gumbo, XL Cajun Chicken & Sausage Gumbo, XL from Zoup! 760 kcal 52g 32g 64g 3360mg View Facts →
Cajun Chicken & Sausage Gumbo, Bread Boule Cajun Chicken & Sausage Gumbo, Bread Boule from Zoup! 1050 kcal 41g 22g 171g 3180mg View Facts →
Cheddar Mac Soup, Cup Cheddar Mac Soup, Cup from Zoup! 630 kcal 24g 35g 53g 1880mg View Facts →
Cheddar Mac Soup, Bowl Cheddar Mac Soup, Bowl from Zoup! 840 kcal 32g 46g 70g 2500mg View Facts →
Cheddar Mac Soup, XL Cheddar Mac Soup, XL from Zoup! 1680 kcal 64g 92g 140g 5000mg View Facts →
Cheddar Mac Soup, Bread Boule Cheddar Mac Soup, Bread Boule from Zoup! 1280 kcal 44g 37g 190g 3590mg View Facts →
Cheesy Cauliflower Soup, Cup Cheesy Cauliflower Soup, Cup from Zoup! 300 kcal 9g 21g 20g 1490mg View Facts →
Cheesy Cauliflower Soup, Bowl Cheesy Cauliflower Soup, Bowl from Zoup! 400 kcal 12g 28g 26g 1980mg View Facts →
Cheesy Cauliflower Soup, XL Cheesy Cauliflower Soup, XL from Zoup! 800 kcal 24g 56g 52g 3960mg View Facts →
Cheesy Cauliflower Soup, Bread Boule Cheesy Cauliflower Soup, Bread Boule from Zoup! 1060 kcal 34g 28g 168g 3330mg View Facts →
Chicken Fajita Soup, Cup Chicken Fajita Soup, Cup from Zoup! 140 kcal 12g 5g 18g 1160mg View Facts →
Chicken Fajita Soup, Bowl Chicken Fajita Soup, Bowl from Zoup! 180 kcal 16g 6g 24g 1540mg View Facts →
Chicken Fajita Soup, XL Chicken Fajita Soup, XL from Zoup! 360 kcal 32g 12g 48g 3080mg View Facts →
Chicken Fajita Soup, Bread Boule Chicken Fajita Soup, Bread Boule from Zoup! 950 kcal 36g 17g 167g 3110mg View Facts →
Chicken Jalapeno Soup, Cup Chicken Jalapeno Soup, Cup from Zoup! 390 kcal 18g 26g 21g 990mg View Facts →
Chicken Jalapeno Soup, Bowl Chicken Jalapeno Soup, Bowl from Zoup! 520 kcal 24g 34g 28g 1320mg View Facts →
Chicken Jalapeno Soup, XL Chicken Jalapeno Soup, XL from Zoup! 1040 kcal 48g 68g 56g 2640mg View Facts →
Chicken Jalapeno Soup, Bread Boule Chicken Jalapeno Soup, Bread Boule from Zoup! 1120 kcal 40g 31g 169g 3000mg View Facts →
Chicken Noodle Soup, Cup Chicken Noodle Soup, Cup from Zoup! 140 kcal 9g 3g 17g 930mg View Facts →
Chicken Noodle Soup, Bowl Chicken Noodle Soup, Bowl from Zoup! 190 kcal 12g 4g 22g 1240mg View Facts →
Chicken Noodle Soup, XL Chicken Noodle Soup, XL from Zoup! 380 kcal 24g 8g 44g 2490mg View Facts →
Chicken Noodle Soup, Bread Boule Chicken Noodle Soup, Bread Boule from Zoup! 960 kcal 34g 16g 166g 2960mg View Facts →
Chicken Potpie Soup, Cup Chicken Potpie Soup, Cup from Zoup! 390 kcal 20g 14g 47g 1460mg View Facts →
Chicken Potpie Soup, Bowl Chicken Potpie Soup, Bowl from Zoup! 520 kcal 26g 18g 62g 1940mg View Facts →
Chicken Potpie Soup, XL Chicken Potpie Soup, XL from Zoup! 1040 kcal 52g 36g 124g 3880mg View Facts →
Chicken Potpie Soup, Bread Boule Chicken Potpie Soup, Bread Boule from Zoup! 1120 kcal 41g 23g 186g 3310mg View Facts →
Chicken Tortilla Soup, Cup Chicken Tortilla Soup, Cup from Zoup! 180 kcal 20g 3g 21g 1130mg View Facts →
Chicken Tortilla Soup, Bowl Chicken Tortilla Soup, Bowl from Zoup! 240 kcal 26g 4g 28g 1500mg View Facts →
Chicken Tortilla Soup, XL Chicken Tortilla Soup, XL from Zoup! 480 kcal 52g 8g 56g 3000mg View Facts →
Chicken Tortilla Soup, Bread Boule Chicken Tortilla Soup, Bread Boule from Zoup! 980 kcal 41g 16g 169g 3090mg View Facts →
Chicken Wild Rice Medley Soup, Cup Chicken Wild Rice Medley Soup, Cup from Zoup! 300 kcal 15g 17g 27g 1260mg View Facts →
Chicken Wild Rice Medley Soup, Bowl Chicken Wild Rice Medley Soup, Bowl from Zoup! 400 kcal 20g 22g 36g 1680mg View Facts →
Chicken Wild Rice Medley Soup, XL Chicken Wild Rice Medley Soup, XL from Zoup! 800 kcal 40g 44g 72g 3360mg View Facts →
Chicken Wild Rice Medley Soup, Bread Boule Chicken Wild Rice Medley Soup, Bread Boule from Zoup! 1060 kcal 38g 25g 173g 3180mg View Facts →
Collard Green Chicken Barley Soup, Cup Collard Green Chicken Barley Soup, Cup from Zoup! 210 kcal 11g 7g 26g 1400mg View Facts →
Collard Green Chicken Barley Soup, Bowl Collard Green Chicken Barley Soup, Bowl from Zoup! 280 kcal 14g 9g 34g 1860mg View Facts →
Collard Green Chicken Barley Soup, XL Collard Green Chicken Barley Soup, XL from Zoup! 560 kcal 28g 18g 68g 3720mg View Facts →
Collard Green Chicken Barley Soup, Bread Boule Collard Green Chicken Barley Soup, Bread Boule from Zoup! 1000 kcal 35g 19g 172g 3270mg View Facts →
Corn & Crab Chowder, Cup Corn & Crab Chowder, Cup from Zoup! 410 kcal 14g 23g 36g 1200mg View Facts →
Corn & Crab Chowder, Bowl Corn & Crab Chowder, Bowl from Zoup! 540 kcal 18g 30g 48g 1600mg View Facts →
Corn & Crab Chowder, XL Corn & Crab Chowder, XL from Zoup! 1080 kcal 36g 60g 96g 3200mg View Facts →
Corn & Crab Chowder, Bread Boule Corn & Crab Chowder, Bread Boule from Zoup! 1130 kcal 37g 29g 179g 3140mg View Facts →
Creamy Mushroom Bisque, Cup Creamy Mushroom Bisque, Cup from Zoup! 230 kcal 9g 12g 23g 1410mg View Facts →
Creamy Mushroom Bisque, Bowl Creamy Mushroom Bisque, Bowl from Zoup! 300 kcal 12g 16g 30g 1880mg View Facts →
Creamy Mushroom Bisque, XL Creamy Mushroom Bisque, XL from Zoup! 600 kcal 24g 32g 60g 3760mg View Facts →
Creamy Mushroom Bisque, Bread Boule Creamy Mushroom Bisque, Bread Boule from Zoup! 1010 kcal 34g 22g 170g 3280mg View Facts →
Curry Thai Chicken Soup, Cup Curry Thai Chicken Soup, Cup from Zoup! 240 kcal 9g 11g 24g 870mg View Facts →
Curry Thai Chicken Soup, Bowl Curry Thai Chicken Soup, Bowl from Zoup! 320 kcal 12g 14g 32g 1160mg View Facts →
Curry Thai Chicken Soup, XL Curry Thai Chicken Soup, XL from Zoup! 640 kcal 24g 28g 64g 2320mg View Facts →
Curry Thai Chicken Soup, Bread Boule Curry Thai Chicken Soup, Bread Boule from Zoup! 1020 kcal 34g 21g 171g 2920mg View Facts →
El Grande' Chili, Cup El Grande' Chili, Cup from Zoup! 290 kcal 15g 11g 35g 1080mg View Facts →
El Grande' Chili, Bowl El Grande' Chili, Bowl from Zoup! 380 kcal 20g 14g 46g 1440mg View Facts →
El Grande' Chili, XL El Grande' Chili, XL from Zoup! 760 kcal 40g 28g 92g 2880mg View Facts →
El Grande' Chili, Bread Boule El Grande' Chili, Bread Boule from Zoup! 1050 kcal 38g 21g 178g 3060mg View Facts →
Farmstead Classic Tomato Soup, Cup Farmstead Classic Tomato Soup, Cup from Zoup! 200 kcal 3g 7g 29g 1280mg View Facts →
Farmstead Classic Tomato Soup, Bowl Farmstead Classic Tomato Soup, Bowl from Zoup! 260 kcal 4g 9g 38g 1700mg View Facts →
Farmstead Classic Tomato Soup, XL Farmstead Classic Tomato Soup, XL from Zoup! 520 kcal 8g 18g 76g 3400mg View Facts →
Farmstead Classic Tomato Soup, Bread Boule Farmstead Classic Tomato Soup, Bread Boule from Zoup! 990 kcal 30g 19g 174g 3190mg View Facts →
Fiery Chicken Enchilada Soup, Cup Fiery Chicken Enchilada Soup, Cup from Zoup! 290 kcal 15g 15g 23g 1350mg View Facts →
Fiery Chicken Enchilada Soup, Bowl Fiery Chicken Enchilada Soup, Bowl from Zoup! 380 kcal 20g 20g 30g 1800mg View Facts →
Fiery Chicken Enchilada Soup, XL Fiery Chicken Enchilada Soup, XL from Zoup! 760 kcal 40g 40g 60g 3600mg View Facts →
Fiery Chicken Enchilada Soup, Bread Boule Fiery Chicken Enchilada Soup, Bread Boule from Zoup! 1050 kcal 38g 24g 170g 3240mg View Facts →
Fire Roasted Tomato Bisque, Cup Fire Roasted Tomato Bisque, Cup from Zoup! 440 kcal 6g 33g 29g 1170mg View Facts →
Fire Roasted Tomato Bisque, Bowl Fire Roasted Tomato Bisque, Bowl from Zoup! 580 kcal 8g 44g 38g 1560mg View Facts →
Fire Roasted Tomato Bisque, XL Fire Roasted Tomato Bisque, XL from Zoup! 1160 kcal 16g 88g 76g 3120mg View Facts →
Fire Roasted Tomato Bisque, Bread Boule Fire Roasted Tomato Bisque, Bread Boule from Zoup! 1150 kcal 32g 36g 174g 3120mg View Facts →
French Onion Soup, Cup French Onion Soup, Cup from Zoup! 200 kcal 8g 8g 26g 950mg View Facts →
French Onion Soup, Bowl French Onion Soup, Bowl from Zoup! 260 kcal 10g 10g 34g 1260mg View Facts →
French Onion Soup, XL French Onion Soup, XL from Zoup! 520 kcal 20g 20g 68g 2520mg View Facts →
French Onion Soup, Bread Boule French Onion Soup, Bread Boule from Zoup! 990 kcal 33g 19g 172g 2970mg View Facts →
Frontier 7 Bean Soup, Cup Frontier 7 Bean Soup, Cup from Zoup! 320 kcal 18g 3g 57g 1070mg View Facts →
Frontier 7 Bean Soup, Bowl Frontier 7 Bean Soup, Bowl from Zoup! 420 kcal 24g 3g 76g 1420mg View Facts →
Frontier 7 Bean Soup, XL Frontier 7 Bean Soup, XL from Zoup! 840 kcal 48g 6g 152g 2840mg View Facts →
Frontier 7 Bean Soup, Bread Boule Frontier 7 Bean Soup, Bread Boule from Zoup! 1070 kcal 40g 16g 193g 3050mg View Facts →
Ginger Butternut Squash Soup, Cup Ginger Butternut Squash Soup, Cup from Zoup! 300 kcal 5g 14g 45g 1350mg View Facts →
Ginger Butternut Squash Soup, Bowl Ginger Butternut Squash Soup, Bowl from Zoup! 400 kcal 6g 18g 60g 1800mg View Facts →
Ginger Butternut Squash Soup, XL Ginger Butternut Squash Soup, XL from Zoup! 800 kcal 12g 36g 120g 3600mg View Facts →
Ginger Butternut Squash Soup, Bread Boule Ginger Butternut Squash Soup, Bread Boule from Zoup! 1060 kcal 31g 23g 185g 3240mg View Facts →
Hearty Vegetable Beef Soup, Cup Hearty Vegetable Beef Soup, Cup from Zoup! 200 kcal 11g 8g 21g 1460mg View Facts →
Hearty Vegetable Beef Soup, Bowl Hearty Vegetable Beef Soup, Bowl from Zoup! 260 kcal 14g 10g 28g 1940mg View Facts →
Hearty Vegetable Beef Soup, XL Hearty Vegetable Beef Soup, XL from Zoup! 520 kcal 28g 20g 56g 3880mg View Facts →
Hearty Vegetable Beef Soup, Bread Boule Hearty Vegetable Beef Soup, Bread Boule from Zoup! 990 kcal 35g 19g 169g 3310mg View Facts →
Impossible Cheeseburger Soup, Cup Impossible Cheeseburger Soup, Cup from Zoup! 360 kcal 20g 23g 17g 1650mg View Facts →
Impossible Cheeseburger Soup, Bowl Impossible Cheeseburger Soup, Bowl from Zoup! 480 kcal 26g 30g 22g 2200mg View Facts →
Impossible Cheeseburger Soup, XL Impossible Cheeseburger Soup, XL from Zoup! 960 kcal 52g 60g 44g 4400mg View Facts →
Impossible Cheeseburger Soup, Bread Boule Impossible Cheeseburger Soup, Bread Boule from Zoup! 1100 kcal 41g 29g 166g 3440mg View Facts →
Impossible Tuscan White Bean Soup, Cup Impossible Tuscan White Bean Soup, Cup from Zoup! 240 kcal 12g 12g 21g 1620mg View Facts →
Impossible Tuscan White Bean Soup, Bowl Impossible Tuscan White Bean Soup, Bowl from Zoup! 320 kcal 16g 16g 28g 2160mg View Facts →
Impossible Tuscan White Bean Soup, XL Impossible Tuscan White Bean Soup, XL from Zoup! 640 kcal 32g 32g 56g 4320mg View Facts →
Impossible Tuscan White Bean Soup, Bread Boule Impossible Tuscan White Bean Soup, Bread Boule from Zoup! 1020 kcal 36g 22g 169g 3420mg View Facts →
Italian Wedding Chicken Meatball Soup, Cup Italian Wedding Chicken Meatball Soup, Cup from Zoup! 210 kcal 17g 6g 21g 1260mg View Facts →
Italian Wedding Chicken Meatball Soup, Bowl Italian Wedding Chicken Meatball Soup, Bowl from Zoup! 280 kcal 22g 8g 28g 1680mg View Facts →
Italian Wedding Chicken Meatball Soup, XL Italian Wedding Chicken Meatball Soup, XL from Zoup! 560 kcal 44g 16g 56g 3360mg View Facts →
Italian Wedding Chicken Meatball Soup, Bread Boule Italian Wedding Chicken Meatball Soup, Bread Boule from Zoup! 1000 kcal 39g 18g 169g 3180mg View Facts →
Italian Wedding w/ Turkey Meatballs Soup, Cup Italian Wedding w/ Turkey Meatballs Soup, Cup from Zoup! 230 kcal 17g 8g 23g 1320mg View Facts →
Italian Wedding w/ Turkey Meatballs Soup, Bowl Italian Wedding w/ Turkey Meatballs Soup, Bowl from Zoup! 300 kcal 22g 10g 30g 1760mg View Facts →
Italian Wedding w/ Turkey Meatballs Soup, XL Italian Wedding w/ Turkey Meatballs Soup, XL from Zoup! 600 kcal 44g 20g 60g 3520mg View Facts →
Italian Wedding w/ Turkey Meatballs Soup, Bread Boule Italian Wedding w/ Turkey Meatballs Soup, Bread Boule from Zoup! 1010 kcal 39g 19g 170g 3220mg View Facts →
Jamaican Bay Gumbo, Cup Jamaican Bay Gumbo, Cup from Zoup! 200 kcal 17g 2g 29g 1100mg View Facts →
Jamaican Bay Gumbo, Bowl Jamaican Bay Gumbo, Bowl from Zoup! 260 kcal 22g 2g 38g 1460mg View Facts →
Jamaican Bay Gumbo, XL Jamaican Bay Gumbo, XL from Zoup! 520 kcal 44g 4g 76g 2920mg View Facts →
Jamaican Bay Gumbo, Bread Boule Jamaican Bay Gumbo, Bread Boule from Zoup! 990 kcal 39g 15g 174g 3070mg View Facts →
Loaded Baked Potato Soup, Cup Loaded Baked Potato Soup, Cup from Zoup! 450 kcal 15g 26g 38g 1290mg View Facts →
Loaded Baked Potato Soup, Bowl Loaded Baked Potato Soup, Bowl from Zoup! 600 kcal 20g 34g 50g 1720mg View Facts →
Loaded Baked Potato Soup, XL Loaded Baked Potato Soup, XL from Zoup! 1200 kcal 40g 68g 100g 3440mg View Facts →
Loaded Baked Potato Soup, Bread Boule Loaded Baked Potato Soup, Bread Boule from Zoup! 1160 kcal 38g 31g 180g 3200mg View Facts →
Lobster Bisque, Cup Lobster Bisque, Cup from Zoup! 470 kcal 15g 33g 23g 1380mg View Facts →
Lobster Bisque, Bowl Lobster Bisque, Bowl from Zoup! 620 kcal 20g 44g 30g 1840mg View Facts →
Lobster Bisque, XL Lobster Bisque, XL from Zoup! 1240 kcal 40g 88g 60g 3680mg View Facts →
Lobster Bisque, Bread Boule Lobster Bisque, Bread Boule from Zoup! 1170 kcal 38g 36g 170g 3260mg View Facts →
New England Clam Chowder, Cup New England Clam Chowder, Cup from Zoup! 290 kcal 11g 12g 33g 1410mg View Facts →
New England Clam Chowder, Bowl New England Clam Chowder, Bowl from Zoup! 380 kcal 14g 16g 44g 1880mg View Facts →
New England Clam Chowder, XL New England Clam Chowder, XL from Zoup! 760 kcal 28g 32g 88g 3760mg View Facts →
New England Clam Chowder, Bread Boule New England Clam Chowder, Bread Boule from Zoup! 1050 kcal 35g 22g 177g 3280mg View Facts →
North African Harissa Cauliflower Soup, Cup North African Harissa Cauliflower Soup, Cup from Zoup! 210 kcal 5g 15g 17g 1500mg View Facts →
North African Harissa Cauliflower Soup, Bowl North African Harissa Cauliflower Soup, Bowl from Zoup! 280 kcal 6g 20g 22g 2000mg View Facts →
North African Harissa Cauliflower Soup, XL North African Harissa Cauliflower Soup, XL from Zoup! 560 kcal 12g 40g 44g 4000mg View Facts →
North African Harissa Cauliflower Soup, Bread Boule North African Harissa Cauliflower Soup, Bread Boule from Zoup! 1000 kcal 31g 24g 166g 3340mg View Facts →
North Indian Lentil Soup, Cup North Indian Lentil Soup, Cup from Zoup! 290 kcal 14g 9g 42g 980mg View Facts →
North Indian Lentil Soup, Bowl North Indian Lentil Soup, Bowl from Zoup! 380 kcal 18g 12g 56g 1300mg View Facts →
North Indian Lentil Soup, XL North Indian Lentil Soup, XL from Zoup! 760 kcal 36g 24g 112g 2600mg View Facts →
North Indian Lentil Soup, Bread Boule North Indian Lentil Soup, Bread Boule from Zoup! 1050 kcal 37g 20g 183g 2990mg View Facts →
Overstuffed Bell Pepper Soup, Cup Overstuffed Bell Pepper Soup, Cup from Zoup! 270 kcal 11g 14g 29g 1470mg View Facts →
Overstuffed Bell Pepper Soup, Bowl Overstuffed Bell Pepper Soup, Bowl from Zoup! 360 kcal 14g 18g 38g 1960mg View Facts →
Overstuffed Bell Pepper Soup, XL Overstuffed Bell Pepper Soup, XL from Zoup! 720 kcal 28g 36g 76g 3920mg View Facts →
Overstuffed Bell Pepper Soup, Bread Boule Overstuffed Bell Pepper Soup, Bread Boule from Zoup! 1040 kcal 35g 23g 174g 3320mg View Facts →
Pasta Fagioli Soup, Cup Pasta Fagioli Soup, Cup from Zoup! 170 kcal 6g 4g 29g 1140mg View Facts →
Pasta Fagioli Soup, Bowl Pasta Fagioli Soup, Bowl from Zoup! 220 kcal 8g 5g 38g 1520mg View Facts →
Pasta Fagioli Soup, XL Pasta Fagioli Soup, XL from Zoup! 440 kcal 16g 10g 76g 3040mg View Facts →
Pasta Fagioli Soup, Bread Boule Pasta Fagioli Soup, Bread Boule from Zoup! 970 kcal 32g 17g 174g 3100mg View Facts →
Pepper Steak Soup, Cup Pepper Steak Soup, Cup from Zoup! 210 kcal 15g 7g 23g 1250mg View Facts →
Pepper Steak Soup, Bowl Pepper Steak Soup, Bowl from Zoup! 280 kcal 20g 9g 30g 1660mg View Facts →
Pepper Steak Soup, XL Pepper Steak Soup, XL from Zoup! 560 kcal 40g 18g 60g 3320mg View Facts →
Pepper Steak Soup, Bread Boule Pepper Steak Soup, Bread Boule from Zoup! 1000 kcal 38g 19g 170g 3170mg View Facts →
Pumpkin Pie Bisque, Cup Pumpkin Pie Bisque, Cup from Zoup! 440 kcal 5g 24g 54g 590mg View Facts →
Pumpkin Pie Bisque, Bowl Pumpkin Pie Bisque, Bowl from Zoup! 580 kcal 6g 32g 72g 780mg View Facts →
Pumpkin Pie Bisque, XL Pumpkin Pie Bisque, XL from Zoup! 1160 kcal 12g 64g 144g 1560mg View Facts →
Pumpkin Pie Bisque, Bread Boule Pumpkin Pie Bisque, Bread Boule from Zoup! 1150 kcal 31g 30g 191g 2730mg View Facts →
Quinoa Kale Veggie Superfood Soup, Cup Quinoa Kale Veggie Superfood Soup, Cup from Zoup! 150 kcal 5g 5g 26g 740mg View Facts →
Quinoa Kale Veggie Superfood Soup, Bowl Quinoa Kale Veggie Superfood Soup, Bowl from Zoup! 200 kcal 6g 7g 34g 980mg View Facts →
Quinoa Kale Veggie Superfood Soup, XL Quinoa Kale Veggie Superfood Soup, XL from Zoup! 400 kcal 12g 14g 68g 1960mg View Facts →
Quinoa Kale Veggie Superfood Soup, Bread Boule Quinoa Kale Veggie Superfood Soup, Bread Boule from Zoup! 960 kcal 31g 18g 172g 2830mg View Facts →
Red Curry Squash Soup, Cup Red Curry Squash Soup, Cup from Zoup! 300 kcal 5g 15g 38g 1070mg View Facts →
Red Curry Squash Soup, Bowl Red Curry Squash Soup, Bowl from Zoup! 400 kcal 6g 20g 50g 1420mg View Facts →
Red Curry Squash Soup, XL Red Curry Squash Soup, XL from Zoup! 800 kcal 12g 40g 100g 2840mg View Facts →
Red Curry Squash Soup, Bread Boule Red Curry Squash Soup, Bread Boule from Zoup! 1060 kcal 31g 24g 180g 3050mg View Facts →
Roadhouse Sirloin Chili, Cup Roadhouse Sirloin Chili, Cup from Zoup! 290 kcal 20g 11g 30g 1340mg View Facts →
Roadhouse Sirloin Chili, Bowl Roadhouse Sirloin Chili, Bowl from Zoup! 380 kcal 26g 14g 40g 1780mg View Facts →
Roadhouse Sirloin Chili, XL Roadhouse Sirloin Chili, XL from Zoup! 760 kcal 52g 28g 80g 3560mg View Facts →
Roadhouse Sirloin Chili, Bread Boule Roadhouse Sirloin Chili, Bread Boule from Zoup! 1050 kcal 41g 21g 175g 3230mg View Facts →
Rustic Vegetable Bean Soup, Cup Rustic Vegetable Bean Soup, Cup from Zoup! 170 kcal 6g 5g 24g 1230mg View Facts →
Rustic Vegetable Bean Soup, Bowl Rustic Vegetable Bean Soup, Bowl from Zoup! 220 kcal 8g 6g 32g 1640mg View Facts →
Rustic Vegetable Bean Soup, XL Rustic Vegetable Bean Soup, XL from Zoup! 440 kcal 16g 12g 64g 3280mg View Facts →
Rustic Vegetable Bean Soup, Bread Boule Rustic Vegetable Bean Soup, Bread Boule from Zoup! 970 kcal 32g 17g 171g 3160mg View Facts →
Santa Fe Chicken Chili, Cup Santa Fe Chicken Chili, Cup from Zoup! 180 kcal 14g 2g 29g 1410mg View Facts →
Santa Fe Chicken Chili, Bowl Santa Fe Chicken Chili, Bowl from Zoup! 240 kcal 18g 2g 38g 1880mg View Facts →
Santa Fe Chicken Chili, XL Santa Fe Chicken Chili, XL from Zoup! 480 kcal 36g 4g 76g 3760mg View Facts →
Santa Fe Chicken Chili, Bread Boule Santa Fe Chicken Chili, Bread Boule from Zoup! 980 kcal 37g 15g 174g 3280mg View Facts →
Seafood Chowder, Cup Seafood Chowder, Cup from Zoup! 320 kcal 18g 12g 32g 1410mg View Facts →
Seafood Chowder, Bowl Seafood Chowder, Bowl from Zoup! 420 kcal 24g 16g 42g 1880mg View Facts →
Seafood Chowder, XL Seafood Chowder, XL from Zoup! 840 kcal 48g 32g 84g 3760mg View Facts →
Seafood Chowder, Bread Boule Seafood Chowder, Bread Boule from Zoup! 1070 kcal 40g 22g 176g 3280mg View Facts →
Seafood Etouffee Soup, Cup Seafood Etouffee Soup, Cup from Zoup! 260 kcal 14g 9g 27g 1290mg View Facts →
Seafood Etouffee Soup, Bowl Seafood Etouffee Soup, Bowl from Zoup! 340 kcal 18g 12g 36g 1720mg View Facts →
Seafood Etouffee Soup, XL Seafood Etouffee Soup, XL from Zoup! 680 kcal 36g 24g 72g 3440mg View Facts →
Seafood Etouffee Soup, Bread Boule Seafood Etouffee Soup, Bread Boule from Zoup! 1030 kcal 37g 20g 173g 3200mg View Facts →
Shrimp & Corn Chowder, Cup Shrimp & Corn Chowder, Cup from Zoup! 380 kcal 15g 20g 35g 1140mg View Facts →
Shrimp & Corn Chowder, Bowl Shrimp & Corn Chowder, Bowl from Zoup! 500 kcal 20g 26g 46g 1520mg View Facts →
Shrimp & Corn Chowder, XL Shrimp & Corn Chowder, XL from Zoup! 1000 kcal 40g 52g 92g 3040mg View Facts →
Shrimp & Corn Chowder, Bread Boule Shrimp & Corn Chowder, Bread Boule from Zoup! 1110 kcal 38g 27g 178g 3100mg View Facts →
Slow-roasted Garlic Chicken & Kale Soup, Cup Slow-roasted Garlic Chicken & Kale Soup, Cup from Zoup! 110 kcal 12g 1g 15g 1280mg View Facts →
Slow-roasted Garlic Chicken & Kale Soup, Bowl Slow-roasted Garlic Chicken & Kale Soup, Bowl from Zoup! 140 kcal 16g 1g 20g 1700mg View Facts →
Slow-roasted Garlic Chicken & Kale Soup, XL Slow-roasted Garlic Chicken & Kale Soup, XL from Zoup! 280 kcal 32g 2g 40g 3400mg View Facts →
Slow-roasted Garlic Chicken & Kale Soup, Bread Boule Slow-roasted Garlic Chicken & Kale Soup, Bread Boule from Zoup! 930 kcal 36g 15g 165g 3190mg View Facts →
Smokehouse Ham & White Bean Soup, Cup Smokehouse Ham & White Bean Soup, Cup from Zoup! 270 kcal 14g 6g 39g 1440mg View Facts →
Smokehouse Ham & White Bean Soup, Bowl Smokehouse Ham & White Bean Soup, Bowl from Zoup! 360 kcal 18g 8g 52g 1920mg View Facts →
Smokehouse Ham & White Bean Soup, XL Smokehouse Ham & White Bean Soup, XL from Zoup! 720 kcal 36g 16g 104g 3840mg View Facts →
Smokehouse Ham & White Bean Soup, Bread Boule Smokehouse Ham & White Bean Soup, Bread Boule from Zoup! 1040 kcal 37g 18g 181g 3300mg View Facts →
Spicy Black Bean Chili, Cup Spicy Black Bean Chili, Cup from Zoup! 240 kcal 12g 2g 45g 1230mg View Facts →
Spicy Black Bean Chili, Bowl Spicy Black Bean Chili, Bowl from Zoup! 320 kcal 16g 2g 60g 1640mg View Facts →
Spicy Black Bean Chili, XL Spicy Black Bean Chili, XL from Zoup! 640 kcal 32g 4g 120g 3280mg View Facts →
Spicy Black Bean Chili, Bread Boule Spicy Black Bean Chili, Bread Boule from Zoup! 1020 kcal 36g 15g 185g 3160mg View Facts →
Spicy Crab & Rice Soup, Cup Spicy Crab & Rice Soup, Cup from Zoup! 200 kcal 12g 5g 24g 1130mg View Facts →
Spicy Crab & Rice Soup, Bowl Spicy Crab & Rice Soup, Bowl from Zoup! 260 kcal 16g 7g 32g 1500mg View Facts →
Spicy Crab & Rice Soup, XL Spicy Crab & Rice Soup, XL from Zoup! 520 kcal 32g 14g 64g 3000mg View Facts →
Spicy Crab & Rice Soup, Bread Boule Spicy Crab & Rice Soup, Bread Boule from Zoup! 990 kcal 36g 18g 171g 3090mg View Facts →
Three Bean Chili, Cup Three Bean Chili, Cup from Zoup! 230 kcal 12g 3g 41g 1050mg View Facts →
Three Bean Chili, Bowl Three Bean Chili, Bowl from Zoup! 300 kcal 16g 4g 54g 1400mg View Facts →
Three Bean Chili, XL Three Bean Chili, XL from Zoup! 600 kcal 32g 8g 108g 2800mg View Facts →
Three Bean Chili, Bread Boule Three Bean Chili, Bread Boule from Zoup! 1010 kcal 36g 16g 182g 3040mg View Facts →
Tomato Pomodoro Soup, Cup Tomato Pomodoro Soup, Cup from Zoup! 410 kcal 6g 32g 26g 1010mg View Facts →
Tomato Pomodoro Soup, Bowl Tomato Pomodoro Soup, Bowl from Zoup! 540 kcal 8g 42g 34g 1340mg View Facts →
Tomato Pomodoro Soup, XL Tomato Pomodoro Soup, XL from Zoup! 1080 kcal 16g 84g 68g 2680mg View Facts →
Tomato Pomodoro Soup, Bread Boule Tomato Pomodoro Soup, Bread Boule from Zoup! 1130 kcal 32g 35g 172g 3010mg View Facts →
Vegetable Bounty Soup, Cup Vegetable Bounty Soup, Cup from Zoup! 140 kcal 5g 3g 24g 1620mg View Facts →
Vegetable Bounty Soup, Bowl Vegetable Bounty Soup, Bowl from Zoup! 180 kcal 6g 3g 32g 2160mg View Facts →
Vegetable Bounty Soup, XL Vegetable Bounty Soup, XL from Zoup! 360 kcal 12g 6g 64g 4320mg View Facts →
Vegetable Bounty Soup, Bread Boule Vegetable Bounty Soup, Bread Boule from Zoup! 950 kcal 31g 16g 171g 3420mg View Facts →
Vegetarian Split Pea Soup, Cup Vegetarian Split Pea Soup, Cup from Zoup! 350 kcal 21g 3g 62g 1070mg View Facts →
Vegetarian Split Pea Soup, Bowl Vegetarian Split Pea Soup, Bowl from Zoup! 460 kcal 28g 4g 82g 1420mg View Facts →
Vegetarian Split Pea Soup, XL Vegetarian Split Pea Soup, XL from Zoup! 920 kcal 56g 8g 164g 2840mg View Facts →
Vegetarian Split Pea Soup, Bread Boule Vegetarian Split Pea Soup, Bread Boule from Zoup! 1090 kcal 42g 16g 196g 3050mg View Facts →
White Chicken Chili, Cup White Chicken Chili, Cup from Zoup! 260 kcal 17g 3g 41g 990mg View Facts →
White Chicken Chili, Bowl White Chicken Chili, Bowl from Zoup! 340 kcal 22g 3g 54g 1320mg View Facts →
White Chicken Chili, XL White Chicken Chili, XL from Zoup! 680 kcal 44g 6g 108g 2640mg View Facts →
White Chicken Chili, Bread Boule White Chicken Chili, Bread Boule from Zoup! 1030 kcal 39g 16g 182g 3000mg View Facts →
Wild Mushroom Barley Soup, Cup Wild Mushroom Barley Soup, Cup from Zoup! 170 kcal 5g 5g 23g 1040mg View Facts →
Wild Mushroom Barley Soup, Bowl Wild Mushroom Barley Soup, Bowl from Zoup! 220 kcal 6g 7g 30g 1380mg View Facts →
Wild Mushroom Barley Soup, XL Wild Mushroom Barley Soup, XL from Zoup! 440 kcal 12g 14g 60g 2760mg View Facts →
Wild Mushroom Barley Soup, Bread Boule Wild Mushroom Barley Soup, Bread Boule from Zoup! 970 kcal 31g 18g 170g 3030mg View Facts →
Wisconsin Cheddar Soup, Cup Wisconsin Cheddar Soup, Cup from Zoup! 410 kcal 18g 27g 21g 1470mg View Facts →
Wisconsin Cheddar Soup, Bowl Wisconsin Cheddar Soup, Bowl from Zoup! 540 kcal 24g 36g 28g 1960mg View Facts →
Wisconsin Cheddar Soup, XL Wisconsin Cheddar Soup, XL from Zoup! 1080 kcal 48g 72g 56g 3920mg View Facts →
Wisconsin Cheddar Soup, Bread Boule Wisconsin Cheddar Soup, Bread Boule from Zoup! 1130 kcal 40g 32g 169g 3320mg View Facts →
Cali Chicken Sandwich Cali Chicken Sandwich from Zoup! 800 kcal 40g 36g 86g 1730mg View Facts →
Chicken Toscana Sandwich Chicken Toscana Sandwich from Zoup! 420 kcal 27g 23g 29g 920mg View Facts →
Coastal Tuna - Half Coastal Tuna - Half from Zoup! 190 kcal 14g 3g 27g 800mg View Facts →
Coastal Tuna - Whole Coastal Tuna - Whole from Zoup! 380 kcal 28g 5g 53g 1590mg View Facts →
Cubano Sandwich Cubano Sandwich from Zoup! 340 kcal 25g 14g 24g 1400mg View Facts →
Hot Italian Sandwich Hot Italian Sandwich from Zoup! 600 kcal 28g 43g 32g 2210mg View Facts →
Pepper Jack Turkey Crunch Sandwich Pepper Jack Turkey Crunch Sandwich from Zoup! 510 kcal 31g 25g 40g 1470mg View Facts →
Southwest Turkey Sandwich Southwest Turkey Sandwich from Zoup! 770 kcal 37g 31g 83g 1960mg View Facts →
Tomato Mozzarella Sandwich Tomato Mozzarella Sandwich from Zoup! 610 kcal 22g 33g 54g 1060mg View Facts →
Turkey & Bacon Club Turkey & Bacon Club from Zoup! 530 kcal 39g 28g 28g 1710mg View Facts →
Buffalo Chicken Salad Buffalo Chicken Salad from Zoup! 650 kcal 24g 48g 34g 2190mg View Facts →
Caprese Salad Caprese Salad from Zoup! 580 kcal 23g 42g 19g 930mg View Facts →
Chicken & Bacon Cobb Salad Chicken & Bacon Cobb Salad from Zoup! 700 kcal 36g 57g 20g 1410mg View Facts →
Cranberry Sonoma Salad Cranberry Sonoma Salad from Zoup! 630 kcal 28g 40g 50g 1460mg View Facts →
Fiesta Chicken Salad Fiesta Chicken Salad from Zoup! 860 kcal 33g 61g 39g 1490mg View Facts →
Lively Chicken Caesar Salad Lively Chicken Caesar Salad from Zoup! 610 kcal 34g 40g 31g 1610mg View Facts →
Southwest Pork Carnitas Salad Southwest Pork Carnitas Salad from Zoup! 840 kcal 38g 62g 28g 2060mg View Facts →
BBQ Pork Flatbread BBQ Pork Flatbread from Zoup! 780 kcal 39g 42g 59g 1870mg View Facts →
Cheese Flatbread Cheese Flatbread from Zoup! 650 kcal 34g 39g 39g 1060mg View Facts →
Chicken Bacon Jalapeno Ranch Flatbread Chicken Bacon Jalapeno Ranch Flatbread from Zoup! 840 kcal 43g 60g 37g 1610mg View Facts →
Margherita Flatbread Margherita Flatbread from Zoup! 830 kcal 34g 57g 45g 1180mg View Facts →
Pepperoni Flatbread Pepperoni Flatbread from Zoup! 610 kcal 28g 39g 38g 1270mg View Facts →
Chicken Bacon Avocado Grain Bowl Chicken Bacon Avocado Grain Bowl from Zoup! 790 kcal 29g 50g 62g 1690mg View Facts →
Mediterranean Grain Bowl Mediterranean Grain Bowl from Zoup! 640 kcal 18g 33g 70g 900mg View Facts →
Mexican Street Corn Grain Bowl Mexican Street Corn Grain Bowl from Zoup! 710 kcal 35g 34g 65g 710mg View Facts →
Grilled Cheese Grilled Cheese from Zoup! 910 kcal 46g 55g 63g 1620mg View Facts →
Maple Bacon Ham Grilled Cheese Maple Bacon Ham Grilled Cheese from Zoup! 800 kcal 37g 43g 66g 1630mg View Facts →
Pesto Grilled Cheese Pesto Grilled Cheese from Zoup! 980 kcal 47g 60g 67g 1770mg View Facts →
BBQ Pork Mac BBQ Pork Mac from Zoup! 980 kcal 48g 59g 64g 2920mg View Facts →
Buffalo Chicken Mac Buffalo Chicken Mac from Zoup! 980 kcal 48g 60g 68g 3320mg View Facts →
Classic Mac Classic Mac from Zoup! 880 kcal 34g 56g 65g 2150mg View Facts →
Jalapeno Popper Mac Jalapeno Popper Mac from Zoup! 930 kcal 33g 64g 60g 2380mg View Facts →
Kids Mac Kids Mac from Zoup! 520 kcal 18g 30g 48g 1310mg View Facts →
Kids Sandwich - Grilled Sandwich Kids Sandwich - Grilled Sandwich from Zoup! 460 kcal 23g 28g 31g 810mg View Facts →
Kids Sandwich - Turkey & Cheese Kids Sandwich - Turkey & Cheese from Zoup! 330 kcal 21g 9g 40g 960mg View Facts →
Kids Soup - Chicken Potpie Kids Soup - Chicken Potpie from Zoup! 260 kcal 13g 9g 31g 970mg View Facts →
Kids Soup - Chicken Wild Rice Medley Kids Soup - Chicken Wild Rice Medley from Zoup! 200 kcal 10g 11g 18g 840mg View Facts →
Kids Soup - Farmstead Classic Tomato Kids Soup - Farmstead Classic Tomato from Zoup! 130 kcal 2g 5g 19g 850mg View Facts →
Kids Soup - Fiery Chicken Enchilada Kids Soup - Fiery Chicken Enchilada from Zoup! 190 kcal 10g 10g 15g 900mg View Facts →
Kids Soup - Good, Really Good Chicken Noodle Kids Soup - Good, Really Good Chicken Noodle from Zoup! 100 kcal 6g 2g 11g 620mg View Facts →
Kids Soup - Italian Wedding with Chicken Meatballs Kids Soup - Italian Wedding with Chicken Meatballs from Zoup! 140 kcal 11g 4g 14g 840mg View Facts →
Kids Soup - Jamaican Bay Gumbo Kids Soup - Jamaican Bay Gumbo from Zoup! 130 kcal 11g 1g 19g 730mg View Facts →
Kids Soup - Loaded Baked Potato Kids Soup - Loaded Baked Potato from Zoup! 300 kcal 10g 17g 25g 860mg View Facts →
Kids Soup - Lobster Bisque Kids Soup - Lobster Bisque from Zoup! 310 kcal 10g 22g 15g 920mg View Facts →
Kids Soup - New England Clam Chowder Kids Soup - New England Clam Chowder from Zoup! 190 kcal 7g 8g 22g 940mg View Facts →
Kids Soup - Red Curry Squash Kids Soup - Red Curry Squash from Zoup! 200 kcal 3g 10g 25g 710mg View Facts →
Kids Soup - Three Bean Chili Kids Soup - Three Bean Chili from Zoup! 150 kcal 8g 2g 27g 700mg View Facts →
Bread Boule Bread Boule from Zoup! 860 kcal 28g 14g 155g 2340mg View Facts →
Chips - BBQ Chips - BBQ from Zoup! 200 kcal 3g 11g 23g 200mg View Facts →
Chips - Jalapeno Chips - Jalapeno from Zoup! 210 kcal 3g 11g 23g 170mg View Facts →
Chips - Sea Salt Chips - Sea Salt from Zoup! 210 kcal 3g 13g 22g 120mg View Facts →
Chips - Sea Salt & Vinegar Chips - Sea Salt & Vinegar from Zoup! 200 kcal 3g 11g 23g 240mg View Facts →
French Bread French Bread from Zoup! 120 kcal 4g 1g 25g 240mg View Facts →
Bottled Soda - Coke Bottled Soda - Coke from Zoup! 150 kcal 0g 0g 40g 35mg View Facts →
Bottled Soda - Diet Pepsi Bottled Soda - Diet Pepsi from Zoup! 0 kcal 0g 0g 0g 35mg View Facts →
Bottled Soda - Mountain Dew Bottled Soda - Mountain Dew from Zoup! 170 kcal 0g 0g 46g 60mg View Facts →
Bottled Soda - Pepsi Bottled Soda - Pepsi from Zoup! 150 kcal 0g 0g 41g 30mg View Facts →
Bottled Soda - Sierra Mist Bottled Soda - Sierra Mist from Zoup! 140 kcal 0g 0g 37g 35mg View Facts →
Bottled Soda - Wild Cherry Pepsi Bottled Soda - Wild Cherry Pepsi from Zoup! 160 kcal 0g 0g 42g 30mg View Facts →
Craft Soda - Black Cherry (Stubborn) Craft Soda - Black Cherry (Stubborn) from Zoup! 140 kcal 0g 0g 36g 55mg View Facts →
Craft Soda - Root Beer (Stubborn) Craft Soda - Root Beer (Stubborn) from Zoup! 150 kcal 0g 0g 39g 65mg View Facts →
Craft Soda - Vanilla Cream (Stubborn) Craft Soda - Vanilla Cream (Stubborn) from Zoup! 150 kcal 0g 0g 38g 65mg View Facts →
Pure Leaf Lemon Tea Pure Leaf Lemon Tea from Zoup! 150 kcal 0g 0g 38g 5mg View Facts →
Pure Leaf Sweet Tea Pure Leaf Sweet Tea from Zoup! 160 kcal 0g 0g 42g 5mg View Facts →
Fountain Beverage - Berry Patch Fountain Beverage - Berry Patch from Zoup! 130 kcal 0g 0g 31g 0mg View Facts →
Fountain Beverage - Blackberry Fountain Beverage - Blackberry from Zoup! 130 kcal 0g 0g 31g 0mg View Facts →
Fountain Beverage - Blood Orange Fountain Beverage - Blood Orange from Zoup! 150 kcal 0g 0g 38g 0mg View Facts →
Fountain Beverage - Cherry Cream Fountain Beverage - Cherry Cream from Zoup! 160 kcal 0g 0g 39g 0mg View Facts →
Fountain Beverage - Clementine Fountain Beverage - Clementine from Zoup! 90 kcal 0g 0g 22g 0mg View Facts →
Fountain Beverage - Coconut Fountain Beverage - Coconut from Zoup! 170 kcal 0g 0g 40g 0mg View Facts →
Fountain Beverage - Cucumber Fountain Beverage - Cucumber from Zoup! 160 kcal 0g 0g 38g 15mg View Facts →
Fountain Beverage - Farmer's Punch Fountain Beverage - Farmer's Punch from Zoup! 120 kcal 0g 0g 29g 0mg View Facts →
Fountain Beverage - Hibiscus Fountain Beverage - Hibiscus from Zoup! 120 kcal 0g 0g 29g 0mg View Facts →
Fountain Beverage - Kola Cola Fountain Beverage - Kola Cola from Zoup! 160 kcal 0g 0g 39g 0mg View Facts →
Fountain Beverage - Kola Cola Light Fountain Beverage - Kola Cola Light from Zoup! 60 kcal 0g 0g 16g 0mg View Facts →
Fountain Beverage - Lemonade Fountain Beverage - Lemonade from Zoup! 130 kcal 0g 0g 31g 5mg View Facts →
Fountain Beverage - Lemongrass Fountain Beverage - Lemongrass from Zoup! 160 kcal 0g 0g 39g 0mg View Facts →
Fountain Beverage - Limeade Fountain Beverage - Limeade from Zoup! 130 kcal 0g 0g 31g 0mg View Facts →
Fountain Beverage - Mandarin & Cardamom Fountain Beverage - Mandarin & Cardamom from Zoup! 130 kcal 0g 0g 30g 0mg View Facts →
Fountain Beverage - Mango Fountain Beverage - Mango from Zoup! 90 kcal 0g 0g 22g 0mg View Facts →
Fountain Beverage - Peach Fountain Beverage - Peach from Zoup! 90 kcal 0g 0g 22g 0mg View Facts →
Fountain Beverage - Root Beer Fountain Beverage - Root Beer from Zoup! 180 kcal 0g 0g 43g 0mg View Facts →
Fountain Beverage - Strawberry Dragonfruit Fountain Beverage - Strawberry Dragonfruit from Zoup! 120 kcal 0g 0g 29g 0mg View Facts →
Fountain Beverage - Sweet Tea Fountain Beverage - Sweet Tea from Zoup! 120 kcal 0g 0g 31g 0mg View Facts →
Fountain Beverage - Unsweet Black Tea Fountain Beverage - Unsweet Black Tea from Zoup! 0 kcal 0g 0g 1g 0mg View Facts →
Fountain Beverage - Unsweet Green Tea Fountain Beverage - Unsweet Green Tea from Zoup! 0 kcal 0g 0g 1g 0mg View Facts →
Chewy Marshmallow Bar Chewy Marshmallow Bar from Zoup! 230 kcal 2g 4g 45g 230mg View Facts →
Chocolate Chip Cookie Chocolate Chip Cookie from Zoup! 370 kcal 4g 18g 52g 210mg View Facts →
Fudge Brownie Fudge Brownie from Zoup! 500 kcal 5g 28g 63g 180mg View Facts →
Oatmeal Raisin Cookie Oatmeal Raisin Cookie from Zoup! 350 kcal 5g 15g 52g 200mg View Facts →
Interactive Combo Builder

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Popular Nutrition Choices at Zoup!

Low Calorie Picks

150 items (≤ 400 kcal)

High Protein Picks

172 items (≥ 20g Prot)

Low Carb Choices

22 items (≤ 20g Carbs)

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Zoup! Nutrition – Frequently Asked Questions

What is the lowest calorie option at Zoup!?

The lowest calorie verified item at Zoup! is the Fountain Beverage - Kola Cola Light, containing 60 calories and 0g of protein.

Which Zoup! menu item has the most protein?

The Cheddar Mac Soup, XL offers the highest protein count on the Zoup! menu, providing 64g of protein for 1680 calories.

What is the average calorie count of a Zoup! menu item?

Across all 326 verified menu items, Zoup! foods average 542 calories, 21.9g protein, 20.2g fat, and 1920mg sodium per serving.

Are there healthy or high-protein options at Zoup!?

Yes. The Zoup! dataset includes 172 high-protein items (20g+ protein) and 150 low-calorie items (400 kcal or fewer). Use our interactive calculator to find specific macro-friendly meals.

Topical Cluster & Related Tools

Zoup! Related Nutrition Tools & Guides

Build custom meal combinations, solve macros, and explore nutritional analysis for Zoup!.

All 182 Calculators→
⚡ Interactive Tool Launch →

Zoup! Nutrition Calculator & Macro Builder

Primary entity match: Zoup!; Direct child node: Zoup! Nutrition Calculator & Macro Builder; Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 3 shared tags

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Shared category cluster (restaurants); Nutrient alignment: calories, protein, carbs, fat; 1 shared tags

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Nutrient alignment: fat; Shared search intent (informational)

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Sibling node in same silo; Nutrient alignment: calories, protein; 1 shared tags

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Best Low Calorie Fast Food (< 400 kcal Orders)

Sibling node in same silo; Nutrient alignment: calories, fat; 1 shared tags

low-calorie fast food orders (<400 kcal)→
Active Corporate Disclosure

Nutrition Information Source & Verification

Audited against primary restaurant disclosures & FDA 21 CFR § 101.9 nutritional standards.

Methodology Editorial Policy
Information Source
🏛️
Official Zoup! Corporate Disclosures
Last Verified
🗓️
2026-08-01
Data Updated
🔄
2026-08-01
Audit Authority
🛡️
MealNutritionLab Data Desk

Direct Source Data vs. Mathematical Calculations

Direct Ingested Data

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.

Standardized Calculations

% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.