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Turkey Nutrition Facts

Whole turkey, breast fillets, and lean ground turkey.

Category Items 1+ Verified nutrient entries
Average Energy 135 kcal Per 100g base
Average Protein 30.1g Per 100g base
Average Carbs 0g Per 100g base
Standardized laboratory nutrient profiles from USDA FoodData Central with verified portion measurements.
Showing 1 verified menu items

Turkey breast, meat only, roasted

Energy Density Calories per serving
135 kcal
Protein
30.1g 95%
Carbs
0g 0%
Fat
0.7g 5%
Sodium 55 mg
Verified Data
View Facts
Topical Cluster & Related Tools

Calculate macros, build custom meals, and explore nutritional analysis for Turkey.

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Active Corporate Disclosure

Nutrition Information Source & Verification

Audited against primary restaurant disclosures & FDA 21 CFR ยง 101.9 nutritional standards.

Information Source
๐Ÿ›๏ธ
Official Corporate Nutrition Disclosures & USDA Tables
Last Verified
๐Ÿ—“๏ธ
August 2026
Data Updated
๐Ÿ”„
August 2026
Audit Authority
๐Ÿ›ก๏ธ
MealNutritionLab Data Desk
Primary Regulatory & Analytical References
๐Ÿ—„๏ธ database View Reference

USDA FoodData Central Database

Nutrient standards and portion measurements for Turkey.

๐Ÿ“œ regulatory View Reference

FDA Food Labeling Guide (21 CFR ยง 101.9)

Federal nutrition facts panel specifications and % Daily Value references.

Direct Source Data vs. Mathematical Calculations

Direct Ingested Data

Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.

Standardized Calculations

% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.