Fast Food Desserts Nutrition & Calories
Compare cookies, baked pies, milkshakes, frozen custard, and ice cream sundaes side-by-side. Check calorie densities, total sugars, carbohydrates, and healthy portion benchmarks.
CRAB CAKES
SALTED CARAMEL + CHOCOLATE BROWNIE
COLOSSAL CARROT CAKE
NEW YORK CHEESECAKE
AUTHENTIC KEY LIME PIE
STEAK + SEAFOOD, CRAB CAKE
COOKIES
SCOOP OF VANILLA ICE CREAM GF
Brown Sugar Cinnamon Americano (Kids, Hot)
Brown Sugar Cinnamon Americano (Large, Hot)
Brown Sugar Cinnamon Americano (Medium, Hot)
Brown Sugar Cinnamon Americano (Small, Hot)
Cherry Blossom Cinnamon Spice Tea (Kids, Hot)
Cherry Blossom Cinnamon Spice Tea (Large, Hot)
Cherry Blossom Cinnamon Spice Tea (Medium, Hot)
Cherry Blossom Cinnamon Spice Tea (Small, Hot)
Cinnamon Roll Breve (Kids, Hot)
Cinnamon Roll Breve (Large, Hot)
Cinnamon Roll Breve (Medium, Hot)
Cinnamon Roll Breve (Small, Hot)
Cinnamon Spice Tea (Kids, Hot)
Cinnamon Spice Tea (Large, Hot)
Cinnamon Spice Tea (Medium, Hot)
Cinnamon Spice Tea (Small, Hot)
Cookie Butter Breve (Kids, Hot)
Cookie Butter Breve (Large, Hot)
Cookie Butter Breve (Medium, Hot)
Cookie Butter Breve (Small, Hot)
Frosted Cookie Breve (Kids, Hot)
Frosted Cookie Breve (Large, Hot)
Frosted Cookie Breve (Medium, Hot)
Frosted Cookie Breve (Small, Hot)
Funnel Cake Macchiato (Kids, Hot)
Funnel Cake Macchiato (Large, Hot)
Funnel Cake Macchiato (Medium, Hot)
Funnel Cake Macchiato (Small, Hot)
Georgia Peach Cinnamon Spice Tea (Kids, Hot)
Georgia Peach Cinnamon Spice Tea (Large, Hot)
Georgia Peach Cinnamon Spice Tea (Medium, Hot)
Georgia Peach Cinnamon Spice Tea (Small, Hot)
Hula Cinnamon Spice Tea (Kids, Hot)
Hula Cinnamon Spice Tea (Large, Hot)
Hula Cinnamon Spice Tea (Medium, Hot)
Hula Cinnamon Spice Tea (Small, Hot)
Sugar-Free Brown Sugar Cinnamon Americano (Kids, Hot)
Sugar-Free Brown Sugar Cinnamon Americano (Large, Hot)
Sugar-Free Brown Sugar Cinnamon Americano (Medium, Hot)
Sugar-Free Brown Sugar Cinnamon Americano (Small, Hot)
Sugar-Free Cinnamon Roll Breve (Kids, Hot)
Sugar-Free Cinnamon Roll Breve (Large, Hot)
Sugar-Free Cinnamon Roll Breve (Medium, Hot)
Sugar-Free Cinnamon Roll Breve (Small, Hot)
Sugar-Free Cookie Butter Breve (Kids, Hot)
Sugar-Free Cookie Butter Breve (Large, Hot)
Sugar-Free Cookie Butter Breve (Medium, Hot)
Sugar-Free Cookie Butter Breve (Small, Hot)
Sugar-Free Funnel Cake Macchiato (Kids, Hot)
Sugar-Free Funnel Cake Macchiato (Large, Hot)
Sugar-Free Funnel Cake Macchiato (Medium, Hot)
Sugar-Free Funnel Cake Macchiato (Small, Hot)
Sugar-Free Georgia Peach Cinnamon Spice Tea (Kids, Hot)
Sugar-Free Georgia Peach Cinnamon Spice Tea (Large, Hot)
Sugar-Free Georgia Peach Cinnamon Spice Tea (Medium, Hot)
Sugar-Free Georgia Peach Cinnamon Spice Tea (Small, Hot)
Brown Sugar Cinnamon Americano (Kids, Iced)
Brown Sugar Cinnamon Americano (Large, Iced)
Brown Sugar Cinnamon Americano (Medium, Iced)
Brown Sugar Cinnamon Americano (Small, Iced)
Cherry Blossom Cinnamon Spice Tea (Kids, Iced)
Cherry Blossom Cinnamon Spice Tea (Large, Iced)
Cherry Blossom Cinnamon Spice Tea (Medium, Iced)
Cherry Blossom Cinnamon Spice Tea (Small, Iced)
Cinnamon Roll Breve (Kids, Iced)
Cinnamon Roll Breve (Large, Iced)
Cinnamon Roll Breve (Medium, Iced)
Cinnamon Roll Breve (Small, Iced)
Cinnamon Spice Tea (Kids, Iced)
Cinnamon Spice Tea (Large, Iced)
Cinnamon Spice Tea (Medium, Iced)
Cinnamon Spice Tea (Small, Iced)
Cookie Butter Breve (Kids, Iced)
Cookie Butter Breve (Large, Iced)
Cookie Butter Breve (Medium, Iced)
Cookie Butter Breve (Small, Iced)
Frosted Cookie Breve (Kids, Iced)
Frosted Cookie Breve (Large, Iced)
Frosted Cookie Breve (Medium, Iced)
Frosted Cookie Breve (Small, Iced)
Funnel Cake Macchiato (Kids, Iced)
Funnel Cake Macchiato (Large, Iced)
Funnel Cake Macchiato (Medium, Iced)
Funnel Cake Macchiato (Small, Iced)
Georgia Peach Cinnamon Spice Tea (Kids, Iced)
Georgia Peach Cinnamon Spice Tea (Large, Iced)
Georgia Peach Cinnamon Spice Tea (Medium, Iced)
Georgia Peach Cinnamon Spice Tea (Small, Iced)
Hula Cinnamon Spice Tea (Kids, Iced)
Hula Cinnamon Spice Tea (Large, Iced)
Hula Cinnamon Spice Tea (Medium, Iced)
Hula Cinnamon Spice Tea (Small, Iced)
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Nutrition Information Source & Verification
Audited against primary restaurant disclosures & FDA 21 CFR ยง 101.9 nutritional standards.
FDA Added Sugars Dietary Guidance
Federal nutrition labeling guidelines for total sugars and added sugars.
USDA FoodData Central Database
Nutritional benchmarks for commercial confectionery, dairy ice creams, and bakery items.
Direct Source Data vs. Mathematical Calculations
Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugar, Protein, and Serving Sizes are pulled directly from verified brand dossiers.
% Daily Values (% DV) are computed based on FDA 2,000-calorie reference intake. Macronutrient distributions use standard 4-4-9 Atwater energy density ratios.
Frequently Asked Questions
Which fast-food desserts have the lowest calories and sugar?
Single baked cookies (120โ160 kcal), kids' size soft-serve ice cream cones (150โ200 kcal), and baked fruit turnovers contain significantly less sugar and fat than large milkshakes (which can exceed 800 kcal and 80g sugar).
Why are milkshakes so dense in calories?
Fast-food milkshakes combine concentrated ice cream bases, whole milk, flavor syrups, and whipped cream toppings, concentrating both high saturated fats and refined sugars into a single serving.
How can I fit desserts into a balanced dietary plan?
Opt for smaller portion sizes, split larger desserts, or select treats with fruit bases to add micronutrients and fiber to your meal.